# Look Lift Move — Strength Meets Athleticism > Integrated strength and movement training system for athletic development. (iPhone/iPad app by Move Mountains Training LLC.) - Source: https://appshunter.io/ios/app/look-lift-move/id6754702970 (this page in markdown: same URL + `.md`) - Developer: [Move Mountains Training LLC](https://appshunter.io/developer/1849712020) - Category: Health & Fitness, Business - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 394 MB - Languages: Dutch, English, French, German, Italian, Spanish - Released: 2025-11-17 - Data updated: 2026-08-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/look-lift-move/id6754702970/reviews.md ## What is Look Lift Move? Look Lift Move is a complete training system designed to help you get stronger, move better, and feel more athletic. It blends strength, plyometrics, conditioning, and movement-based sessions into one clear approach to training. Who it’s for Whether you’re an experienced lifter, a former athlete, or someone ready to move beyond traditional workouts, Look Lift Move gives you the structure and variety to keep progressing. What’s inside With a diverse range of training methods, you’ll find programs and sessions that develop both strength and movement: • Progressive strength programs • Plyometric and power-based drills • Conditioning and speed work • Options for gym or at-home training • Core and stability routines • Recovery and mobility sessions • Rotational and skill-based movements Key features • Structured 8–12 week programs built for long-term progress • On-demand sessions for flexible training • Video demonstrations with clear coaching cues • Workout reminders and training data tracking • Sync with the Apple Health app to update your metrics instantly • Community support to stay consistent and connected Look Lift Move combines strength and movement in a way that builds lasting performance, resilience, and confidence in how you feel and move. ## Key features - Structured 8-12 week programs - On-demand training sessions - Video demonstrations with coaching - Workout reminders and tracking - Apple Health sync - Gym or at-home options ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium Package | $5.99 | one-time | ## Frequently asked questions about Look Lift Move ### What kind of workouts does Look Lift Move offer? Look Lift Move offers a blend of progressive strength programs, plyometric and power drills, conditioning and speed work, core and stability routines, and recovery/mobility sessions. It also includes rotational and skill-based movements. ### Can I use Look Lift Move at home? Yes, Look Lift Move provides options for both gym and at-home training, allowing you to adapt the workouts to your available equipment and environment. ### How does Look Lift Move help with long-term progress? The app features structured programs typically lasting 8-12 weeks, designed for consistent progression. It also includes workout reminders and training data tracking to help you monitor your development over time. ### Does Look Lift Move integrate with other health apps? Yes, Look Lift Move can sync with the Apple Health app to instantly update your metrics. This integration helps provide a more holistic view of your fitness data. ### What is the rating for Look Lift Move? Look Lift Move has a high rating of 5.0 stars based on 4 user ratings, indicating strong user satisfaction with the app's performance and features. ### How often is Look Lift Move updated? The latest version of Look Lift Move is 3.68.2, which was last updated on May 15, 2026. This suggests regular updates to improve the app and add new content. ### What devices does Look Lift Move support? Look Lift Move is available for iPhone, iPad, and iPod. It is designed to work across these Apple devices. ### Is Look Lift Move suitable for beginners? Yes, Look Lift Move is designed for a range of users, including those ready to move beyond traditional workouts. Its clear approach and video demonstrations with coaching cues make it accessible for beginners. ## Version history (last 5 releases) ### 3.77 — 2026-08-05 Fixes and improvements. ### 3.72.1 — 2026-07-01 Fixes and improvements. ### 3.68.2 — 2026-05-15 Fixes and improvements. ### 3.63.4 — 2026-04-01 Fixes and improvements. ### 3.61.3 — 2026-03-05 Fixes and improvements. ## Apps similar to Look Lift Move | App | Rating | Price | Category | | --- | --- | --- | --- | | [RS Active](https://appshunter.io/ios/app/rs-active/id6751262525) | — | Free | Health & Fitness | | [Vantage Life](https://appshunter.io/ios/app/vantage-life/id6749962078) | — | Free | Health & Fitness | | [Zone6](https://appshunter.io/ios/app/zone6/id6752553311) | 5.0 (1) | Free | Health & Fitness | | [CoachForMe](https://appshunter.io/ios/app/coachforme/id6740188875) | — | Free | Health & Fitness | | [Audens Golf Performance](https://appshunter.io/ios/app/audens-golf-performance/id6746395329) | 5.0 (1) | Free | Health & Fitness | | [EBfit](https://appshunter.io/ios/app/ebfit/id6743615330) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*