# LOOK UP!! — Neck Posture Monitor > Real-time neck posture monitor for mobile device users. (iPhone/iPad app by MO NOUR.) - Source: https://appshunter.io/ios/app/look-up/id6743024863 (this page in markdown: same URL + `.md`) - Developer: [MO NOUR](https://appshunter.io/developer/1264816695) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 16.6 · 6 MB - Languages: American English - Released: 2025-03-17 - Data updated: 2026-08-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/look-up/id6743024863/reviews.md ## What is LOOK UP!!? Your Personal Neck Posture Monitor Are you constantly looking down at your phone or tablet? That "tech neck" position could be causing more harm than you realize. LOOK UP!! helps you maintain proper neck posture while using mobile devices, preventing pain and long-term damage. When you tilt your head down to use your phone, the effective weight on your neck increases dramatically - up to 60 pounds at a 60-degree angle! This puts enormous strain on your neck muscles and spine, potentially leading to chronic pain, headaches, poor posture, and reduced mobility over time. LOOK UP!! uses your device's built-in motion sensors to track your neck angle in real-time, alerting you when you've been looking down for too long. Key Features Real-Time Posture Monitoring Tracks your device angle continuously Shows your current neck angle with a dynamic visualization Visual indicators show when your posture needs correction Color-coded feedback for at-a-glance posture assessment Smart Notification System Timely alerts when you've been in poor posture too long Quick alerts for brief periods of poor posture Extended warnings for prolonged poor positioning Actionable notifications with quick-access to helpful stretches Customizable Pause Timer Need to look down for a specific task? No problem! Set custom pause durations to temporarily disable monitoring Easy-to-use timer interface with hours and minutes selection Automatic resumption when your set time expires Responsive Design for All Devices Full support for both iPhone and iPad Adapts between portrait and landscape orientations Optimized interfaces for different screen sizes Posture Health Education Built-in tips to improve your device posture Learn about the importance of taking regular breaks Understand the long-term benefits of good posture habits Additional Features Dark Mode for comfortable use at night and reduced eye strain iCloud Sync to keep your settings consistent across devices Privacy-focused design with all monitoring happening on-device How It Works LOOK UP!! establishes a threshold of approximately 75 degrees for healthy neck position. When you hold your device at lower angles for extended periods, the app tracks this poor posture and sends notifications to remind you to adjust. The app provides real-time visual feedback on your current neck angle, helping you develop better habits over time. Protect your neck health today with LOOK UP!! - the smart posture monitor that helps you maintain proper alignment while using your mobile devices. Your neck will thank you! ## Key features - Real-time posture monitoring - Smart notification system - Customizable pause timer - Posture health education - Dark mode support - iCloud sync ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | LOOK UP!! | $1.99 | one-time | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/look-up/id6743024863/reviews.md ### 5/5 — Neck *2025-08-14, version 2.3* Neck relive ### 5/5 — Office workers *2025-08-14, version 2.3* Good for office workers as mostly we set our head down ### 5/5 — Lower back *2025-08-13, version 2.3* Help also with lower back ### 5/5 — Better *2025-06-11, version 2.2* Better position ### 5/5 — Nrck *2025-05-29, version 2.2* Protect your neck ### 5/5 — Good *2025-05-09, version 1.9* Good for neck pain ### 5/5 — Alerts *2025-04-25, version 1.8* Alerts to keep my head up ### 5/5 — Like *2025-03-20, version 1.6* Good app ### 5/5 — Great *2025-03-17, version 1.0* Easy to use ## Frequently asked questions about LOOK UP!! ### What is the main purpose of LOOK UP!!? LOOK UP!! acts as a personal neck posture monitor. It uses your device's sensors to track your neck angle and alerts you when you've been looking down for too long, helping to prevent 'tech neck' and associated pain. ### How does LOOK UP!! track neck posture? The app utilizes your device's built-in motion sensors to continuously monitor the angle at which you are holding your phone or tablet. It establishes a threshold for healthy neck position and notifies you if you deviate from it for extended periods. ### Can I temporarily disable posture monitoring with LOOK UP!!? Yes, LOOK UP!! features a customizable pause timer. You can set specific durations to temporarily disable monitoring for tasks that require you to look down, and the monitoring will automatically resume afterward. ### What kind of notifications does LOOK UP!! provide? The app offers a smart notification system with timely alerts for both brief and prolonged periods of poor posture. These notifications can include quick-access suggestions for helpful stretches to correct your position. ### Does LOOK UP!! have ads? No, LOOK UP!! does not contain advertisements. The app is designed to be ad-free, ensuring an uninterrupted user experience focused on posture monitoring. ### What devices are supported by LOOK UP!!? LOOK UP!! is fully supported on both iPhone and iPad devices. Its responsive design adapts to different screen sizes and orientations, including portrait and landscape modes. ### How often is LOOK UP!! updated? The latest version of LOOK UP!! is 2.3, and it was last updated on July 7, 2025. Updates typically focus on improving features, performance, and user experience. ### Is my posture data private with LOOK UP!!? Yes, LOOK UP!! is built with a privacy-focused design. All monitoring and data processing happen directly on your device, ensuring your posture information remains private and is not shared externally. ## Version history (last 5 releases) ### 2.3 — 2025-07-07 bug fixes ### 2.2 — 2025-05-29 - bug fixes ### 2.1 — 2025-05-26 - bug fixes - adjust your notifications time ### 2.0 — 2025-05-21 Bug fixes ### 1.9 — 2025-04-25 - better view - bug fixes ## Apps similar to LOOK UP!! | App | Rating | Price | Category | | --- | --- | --- | --- | | [Posture Reminder - AlignMe](https://appshunter.io/ios/app/posture-reminder-alignme/id6748681659) | — | Free | Health & Fitness | | [Exera](https://appshunter.io/ios/app/exera/id6760336605) | — | Free | Health & Fitness | | [Lift Your Head-Help Text Neck](https://appshunter.io/ios/app/lift-your-head-help-text-neck/id6759819756) | — | Free | Health & Fitness | | [PosturePix: Neck & Slouch](https://appshunter.io/ios/app/posturepix-neck-and-slouch/id6757949457) | 5.0 (1) | Free | Health & Fitness | | [MoveReset: Posture Pain Relief](https://appshunter.io/ios/app/movereset-posture-pain-relief/id6754876993) | — | Free | Health & Fitness | | [Pillar - Spinal Health](https://appshunter.io/ios/app/pillar-spinal-health/id6762519235) | — | Free | Health & Fitness | ## More apps by MO NOUR - [Number Row Keyboard](https://appshunter.io/ios/app/number-row-keyboard/id1264816696) - [Custom Keyboard - CK](https://appshunter.io/ios/app/custom-keyboard-ck/id1315978436) - [Arabic Calc - Fast & Simple](https://appshunter.io/ios/app/arabic-calc-fast-and-simple/id6740031309) - [20s Vision Break](https://appshunter.io/ios/app/20s-vision-break/id6741156325) - [Shorts Videos Counter 60](https://appshunter.io/ios/app/shorts-videos-counter-60/id6744601692) All apps by MO NOUR: https://appshunter.io/developer/1264816695 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*