# Loóna: Sleep, reduce anxiety — Bedtime Games, Relaxing Sounds

> Mood-altering app for stress relief and sleep preparation with guided sessions. (iPhone/iPad app by Loona Inc.)

- Source: https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901 (this page in markdown: same URL + `.md`)
- Developer: [Loona Inc](https://appshunter.io/developer/1465238900)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 26,608 App Store ratings · 969 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 222 MB
- Languages: American English, German (Germany), Brazilian Portuguese, Russian, European Spanish
- Released: 2020-03-11
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901/reviews.md

## What is Loóna?

- WHAT IS LOÓNA?
loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep.

- SO, IT'S ANOTHER SLEEP APP, RIGHT?
 Not exactly. loóna isn’t a list of direct go-to-sleep techniques, but rather a mood-altering app that helps you to stay calm during the day and prepares you emotionally for going to sleep in the evening.

- WHY IS BEDTIME MOOD IMPORTANT?
Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood for sleep.

- HOW DOES LOÓNA WORK?
From the wake up and during the busy day Loóna will support your emotional states with playlists and immersive stories. Each night you’ll have a recommended escape. An escape is a guided session that combines activity-based relaxation, storytelling, and sounds in a unique way. Complete it to shut the frantic world out, reset your mind, and create the perfect mood for sleep.

Loóna saves your escape sessions to your Apple Health app.

The upgrade to loóna PLUS provides access to the entire collection of escapes. Our subscription options are: 1-month subscription,3-month subscription and  1-year subscription with a 7 day trial, (price may vary by location).

Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Terms of service: http://loona.app/terms
Privacy policy: http://loona.app/privacy

## Key features

- Disconnect from stress
- Improve bedtime mood
- Guided escape sessions
- Activity-based relaxation
- Immersive storytelling
- Calming sounds
- Integrates with Apple Health

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Loóna Yearly | $59.99 | per year |
| Legacy plan  Loóna Yearly | $19.99 | per year |
| Legacy plan  Loóna Yearly | $59.99 | per year |
| Loóna Plus: 1 Year Membership | $39.99 | per year |
| Loóna Plus: 1 Year Membership | $29.99 | per year |
| Loóna Plus: 1 Year Membership | $39.99 | per year |
| Loóna Plus: 1 Month Membership | $12.99 | per month |
| Loóna Plus: 1 Year Membership | $39.99 | per year |
| Loóna Plus: 1 Year Membership | $39.99 | per year |
| Loóna Plus: 1 Year Membership | $39.99 | per year |
| Loóna Plus: 1 Month Membership | $14.99 | per month |
| Loóna Plus Membership | $19.99 | per month |
| Loóna Plus Membership | $99.99 | per year |


## What do users think of Loóna?

Overall sentiment: positive

**Pros**

- 🚀 Helps with sleep and anxiety
- 🎨 Beautiful, immersive visuals
- 🎧 Calming narration and music
- 👍 Unique and engaging concept
- 🌙 Effective for falling asleep

**Cons**

- 💰 Expensive subscription
- 🔒 Limited free content
- 🕰️ Restricted to one sleepscape per night
- 🔁 Lack of new content updates
- 🤔 Confusing subscription options

**Commonly reported bugs**

- App crashes or freezes
- Progress resets after updates
- Subscription issues and unauthorized charges

**Most requested features**

- More free sleepscapes to try
- Ability to choose sleepscapes on demand
- Daytime relaxation activities
- More voice options for narration
- Ability to resume unfinished sleepscapes

## Recent user reviews (10 of 969)

All indexed reviews: https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901/reviews.md

### 5/5 — A idea the creators

*2026-08-23, version 2.56.2*

Can we get a free section for people who don’t want to pay the subscription but want to enjoy it the same way. Many is rather tight when everything’s expensive now these days. Please 🥺.

### 5/5 — PRINCESS SHIRLEE ANN

*2026-08-22, version 2.56.2*

HOW CAN I REVIEW SOMETHING BEFORE
I PAY FOR IT ?🤔

YOU DON’T HAVE THE ANSWER EITHER.

### 2/5 — Used to love it

*2026-08-19, version 2.56.2*

This app is brilliant and the artwork, stories etc are fantastic. Unfortunately, it was ruined when they put everything behind a paywall. I would much rather watch ads than have to pay an extortionate amount to access the content personally but that isn’t an option. I am disappointed as it really helped me previously

### 5/5 — Amazing!

*2026-08-18, version 2.56.2*

I feel so much calmer after playing the dreamscape. Well designed, interesting. Love it.

### 3/5 — Half the app doesn’t work

*2026-08-17, version 2.56.2*

I love this app but I need it fixed!

### 5/5 — Best Sleep App Ever!!!

*2026-08-16, version 2.56.2*

I absolutely love this App!!! I have been listening to it every night for a couple years now!!! There are so many things to choose from! It’s so relaxing reduces stress and I fall asleep so fast I never get fall asleep. I try to finish that the next night. I would recommend this 100%.

### 5/5 — лучшие

*2026-08-14, version 2.56.2*

лучшее и любимое приложение 
все продумано до мелочей, пр всем пунктам 10/10

### 5/5 — Uniquely helpful

*2026-08-14, version 2.56.2*

I like this app a lot- it was the best app I could find that offered interactive games that are purposely designed to help you relax and sleep. That’s helpful for me because the games are gentle, but still interactive. Provides some structure to help transition into sleep.

### 4/5 — I've been using this app for years but boy I wish they'd update

*2026-08-12, version 2.56.2*

I discovered Loóna when it offered free registration back at the beginning of the pandemic, and it has become a staple of my nighttime routine. I have ADHD and the sleepscapes offer a wonderfully multisensory (audio/visual/tactile) experience that helps to focus and relax the mind. I enjoy the autocolor mode for when I'm too tired to do the full sleepscape on my own too, and the soundscapes are my husband's favorite way to be lulled to sleep. All that said, they haven't updated with a new sleepscape in months and while I enjoy replaying, I miss when we'd get new ones consistently. I wouldn't even mind the updates being slow as long as they're on a regular basis. It makes me worry about the health of the company that they haven't done any content update in ages.

### 4/5 — Adorable

*2026-08-11, version 2.56.2*

i’m liking this app more and more. The only thing I wish they would do is put more than two choices for the play and color section that they have.

## Frequently asked questions about Loóna

### What does Loóna do?

Loóna is a mood-altering app designed to help you disconnect from a stressful day and prepare emotionally for sleep. It offers guided sessions that combine relaxation techniques, storytelling, and sounds to help you reset your mind and create a positive mood for rest.

### How does Loóna help with sleep?

Instead of direct sleep techniques, Loóna focuses on improving your bedtime mood. By helping you process negative emotions accumulated during the day and fostering a calm state, it aims to reduce sleep onset latency and improve the quality of your sleep.

### What are the subscription options for Loóna PLUS?

Loóna PLUS offers access to the entire collection of escapes. Subscription options include 1-month, 3-month, and 1-year plans, often with a 7-day free trial. Pricing may vary by location.

### Is Loóna compatible with Apple Health?

Yes, Loóna saves your completed escape sessions to your Apple Health app. This allows you to track your progress and integrate your relaxation activities with your overall health data.

### What kind of content is available in Loóna?

The app provides 'escapes,' which are guided sessions designed to help you shut out the world and reset your mind. These sessions uniquely combine activity-based relaxation, storytelling, and sounds to create an immersive experience.

## Version history (last 5 releases)

### 2.56.2 — 2025-03-21

Dear Family,

In this update, our tech mages added a few pinches of stabilisation magic to ensure seamless Loóna performance across all screens and devices.

Happy dreaming!

Team Loóna and corgi

### 2.56.1 — 2025-03-15

Dear Family,

In this update, our tech mages added a few pinches of stabilisation magic to ensure seamless Loóna performance across all screens and devices.

Happy dreaming!

Team Loóna and corgi

### 2.56 — 2025-03-13

Dear Family,

In this update, our tech mages added a few pinches of stabilisation magic to ensure seamless Loóna performance across all screens and devices.

Happy dreaming!

Team Loóna and corgi

### 2.53 — 2025-01-26

Dear Family,

In this update, our tech mages added a few pinches of stabilisation magic to ensure seamless Loóna performance across all screens and devices.

Happy dreaming!

Team Loóna and corgi

### 2.52 — 2024-11-27

Dear Family,

In this update, our tech mages added a few pinches of stabilisation magic to ensure seamless Loóna performance across all screens and devices.

Happy dreaming!
Team Loóna and corgi

## Apps similar to Loóna

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [White Noise Deep Sleep Sounds](https://appshunter.io/ios/app/white-noise-deep-sleep-sounds/id1083248251) | 4.8 (206,800) | Free | Health & Fitness |
| [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,641) | Free | Health & Fitness |
| [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,370) | Free | Health & Fitness |
| [Sleep Sounds White Noise, Rain](https://appshunter.io/ios/app/sleep-sounds-white-noise-rain/id1453508270) | 4.8 (34,025) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,975,915) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
