# Loop Mind: Overthinking Diary — AI voice journal & reflection

> A thinking tracker that identifies and structures cognitive loops to reduce overthinking. (iPhone/iPad app by Adrien Barbusse.)

- Source: https://appshunter.io/ios/app/loop-mind-overthinking-diary/id6761774196 (this page in markdown: same URL + `.md`)
- Developer: [Adrien Barbusse](https://appshunter.io/developer/1891401182)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 24 MB
- Languages: American English
- Released: 2026-05-02
- Data updated: 2026-10-28
- Monetization: freemium

## What is Loop Mind?

Get it out. See how you think.

Your thoughts are going in circles. Say them or type them, and Loop Mind reads them back.

Get it out of your head, and see what's driving it.

Every entry gets a Reflection: one line that names the thing you didn't quite say. Say you keep replaying a party, sure you talked too much, though your friend texted "so good to see you." Your Reflection might read: "The only review of that night from outside your head is the one you aren't counting."

Mood trackers show how you feel. Loop Mind shows the thinking behind it. An observer, not a cheerleader.

WHAT PEOPLE SAY
"Definitely making me more aware of random thought loops." Charlie
"I didn't realise I was thinking in loops, this is especially insightful." James, Clarity member
"A bit like a pocket recorder for my thoughts." Callum, Clarity member

GET IT OUT
• Talk or type whatever is on your mind. No blank page, no templates, no streaks.
• Not sure where to start? Every day, Today offers a fresh prompt drawn from your own entries. Tap it and just answer.
• Answer out loud, and tap Listen to hear each question read to you.

SEE WHAT'S UNDER IT
• Your Reflection: the line, how you felt, and the loop you were in.
• What you actually know, and what your mind is adding.
• A question to take it further after each entry, or Go Deeper for a short conversation that replies to what you share and follows your own thread.

WATCH THE SHAPE OF YOUR THINKING
Check in for a few weeks and Loop Mind starts to show you how your mind works.
• Your thinking shape: which loops your mind runs most this month, against your usual.
• Your Mind Profile: a name for the way you think, and what makes you you.
• How it's progressing: what has eased since last month, and what still circles.
• The threads you keep coming back to, and how each one felt.
• The people on your mind, and how your days felt across the month.
With time, you may start to recognize a loop while you're still in it.

SEVEN LOOPS, EACH WITH TWO SIDES
Inner critic. What-ifs. Replaying the past. Relationships. Decisions. Body and health. Big questions. Each can circle or move: worry or planning, rumination or reflection. Loop Mind shows you which side you're on. The loops come from research on repetitive thinking, including Borkovec on worry, Nolen-Hoeksema on rumination and Gilbert on self-criticism.

FREE TO START
Free, every day: a few entries by voice or text, a Reflection on each with your feelings and loops, a question after each entry, a daily prompt to get you started, one Go Deeper conversation, your thinking shape, the name of your Mind Profile, and your month at a glance in Patterns.

WITH A CLARITY SUBSCRIPTION, YOU ALSO GET
• How it's progressing, month to month
• Your full Mind Profile: what makes you you
• Your month, read back to you
• Your loop mix: each loop's two sides, and which way you lean over the months
• Every deep dive: your feelings day by day, the threads you keep coming back to, each person on your mind
• The pattern behind each entry
• Questions made for you, with a new theme every week
• Go Deeper on every entry
• Check in as often as you need, with longer voice entries

WHO IT'S FOR
Adults who've overthought for years, including people with ADHD or autism. For brains that don't switch off.

PRIVACY
Your entries are private to your account. The AI providers that read them keep nothing and never use your entries to train AI. No ads, and your entries are never sold. Export or delete everything from your profile.

For the thoughts that won't let go. Start with one entry.

Loop Mind is a journal, not a substitute for clinical care.

Terms of Use: https://loopmind.care/terms
Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://loopmind.care/privacy

## Key features

- Voice-first journaling
- Identifies 6 cognitive loop patterns
- Separates facts from assumptions
- Tracks thought patterns over time
- Reveals protective functions of loops
- Encrypted and secure data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Loop Mind Clarity - Yearly | $49.99 | per year |
| Loop Mind Clarity - Monthly | $9.99 | per month |


## Is Loop Mind safe?

Not enough ratings yet to assess Loop Mind.

## Is Loop Mind legit?

Loop Mind: Overthinking Diary has limited verification signals. The AppsHunter Legitimacy Score for Loop Mind is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Loop Mind

### What are the specific cognitive loop patterns Loop Mind identifies?

Loop Mind identifies six specific patterns: rumination, anticipatory anxiety, decision paralysis, self-criticism, relational replay, and existential questioning. This detailed categorization helps users understand the nuances of their thought loops.

### How does Loop Mind help users differentiate between what they know and what they assume?

The app actively separates what you actually know from what you are assuming during your thought entries. This feature is designed to provide a moment of realization, helping users identify the basis of their thought patterns.

### What kind of insights can users expect to see over time with Loop Mind?

Over weeks and months, users can observe recurring themes, identify when thought patterns spike, and track whether these patterns are shifting. The app visualizes the architecture of your thinking, not just mood charts.

### Is Loop Mind a replacement for professional therapy?

No, Loop Mind is not a therapist, chatbot, or mood tracker. It functions as a structured mirror to reflect your thinking with clarity, offering insights to complement therapeutic work rather than replace it.

### How does Loop Mind handle user data and privacy?

All entries are encrypted and stored securely, ensuring your data stays yours. The app explicitly states it will never sell your data or use it for advertising, prioritizing user privacy.

### What are the pricing details for Loop Mind Clarity?

The core journaling features are free. Loop Mind Clarity, which unlocks pattern tracking and deeper exploration, is available via a monthly subscription for $9.99 or a yearly subscription for $39.99, with a 3-day free trial for the yearly plan.

### Does Loop Mind have ads?

No, Loop Mind does not have advertisements. The app is designed to be a focused tool for self-reflection without interruptions from ads.

### What devices is Loop Mind compatible with?

Loop Mind is currently supported on iPhone and iPod devices. This ensures accessibility for users within the Apple ecosystem.

## Version history (last 5 releases)

### 2026.6 — 2026-10-26

New in Loop Mind:
• Now on iPad: a layout made for the bigger screen, with a side menu, and Today, your journal and Patterns spread across the page.
• The Reflection: tap Finish and your entry turns into one line on what you didn't quite say, with your feelings and loops underneath.
• Go Deeper now replies to what you share, then asks one short question. Answer out loud, and tap Listen to hear it read to you. Free: one conversation a day. Clarity: every entry.
• Patterns, rebuilt: your month at a glance, your Mind Profile, how it's progressing, and the threads you keep coming back to.
• Add your own feeling to any entry.
• A lighter recorder: the mic stretches into a small pill as you talk, and your words land when you stop.
• Today opens with a question from your last entry.
• Smart reminders: one nudge when your mind is loudest, with that question. It skips the day once you've checked in.

### 2026.5 — 2026-08-27

Your recording, always in view. Start talking and Loop Mind now appears on your Lock Screen and in the Dynamic Island, with a live timer, so you always know it's still recording and how long you've been going.

A calmer Today. Redesigned entry cards, themes that shift with the time of day, and a clearer Mind Profile that shows the shape of your thinking at a glance.

Steadier throughout. Recording, sign-in, and syncing are more reliable now, so the app stays out of the way while you think.

### 2026.4 — 2026-05-24

A reworked onboarding. Sign in with Apple, Google, or email, pick the loops you most want to see, set your reminder rhythm, then start journaling.

Your goals stay with you. The Profile screen now shows what you picked under "About you", so the reflections stay anchored to what brought you here.

If Loop Mind helps after a few entries, you'll see a quick prompt to leave a review. There's also a new "Leave a review" row in Settings under Feature Requests.

Cleanup under the hood: smoother first launch, faster recordings, fewer rough edges.

### 2026.3 — 2026-05-13

Filter your loops by week, month, or year (Clarity)
The Patterns view now zooms in and out. Same loops, different lens. Find the theme that's been quietly running for three weeks. Notice the one that finally got quieter.

Sharper insights, more reliable Patterns
Patterns now rebuild instantly when you edit or delete an entry. The recap copy got tighter — less mushy, more "yeah, that's it."

Reminders that learn your rhythm
Three optional slots — morning, midday, evening — with smart timing that adapts to when you actually reflect. Tap a Clarity recap and land straight on the right Patterns view.

Security and small improvements
Smarter offline saves: your changes queue locally and retry when you're back. Plus a handful of quiet reliability fixes.

Over-the-air improvements (new)
New features and fixes can now reach you between App Store releases. Less waiting, more shipping.

### 2026.2 — 2026-05-07

What’s New

This update lays the foundation for better insights, reliability, and product improvement behind the scenes.

You can now use the app offline.

Record on a plane, on the train, or anywhere with poor signal. Your entries, recordings, and insights will stay available whether you’re online or offline.

If you create a recording while offline, you’ll be able to see it as pending. Once you’re back online, it will automatically process and your insights will update accordingly.

We’ve also improved safety support for moments of crisis, including better access to saved recordings, helplines, and support resources.

This update also includes bug fixes, security improvements, and behind-the-scenes updates to make the app more reliable.

Thanks for helping us make the app more reliable, thoughtful, and useful with every release.

## Apps similar to Loop Mind

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Flip Thoughts: No Overthinking](https://appshunter.io/ios/app/flip-thoughts-no-overthinking/id6753698289) | — | Free | Health & Fitness |
| [Unsaid: Stop Overthinking](https://appshunter.io/ios/app/unsaid-stop-overthinking/id6760604020) | — | Free | Health & Fitness |
| [03:17 – Stop Overthinking](https://appshunter.io/ios/app/0317-stop-overthinking/id6760342606) | — | Free | Health & Fitness |
| [Overthinking Stoic](https://appshunter.io/ios/app/overthinking-stoic/id6752629804) | — | Free | Health & Fitness |
| [ReflectBay: Stop Overthinking](https://appshunter.io/ios/app/reflectbay-stop-overthinking/id6740734399) | 5.0 (2) | Free | Health & Fitness |
| [Nudge: Stop Overthinking](https://appshunter.io/ios/app/nudge-stop-overthinking/id6760641605) | — | Free | Health & Fitness |

## More apps by Adrien Barbusse

- [CannabisReset: Quit Weed](https://appshunter.io/ios/app/cannabisreset-quit-weed/id6808946253)

All apps by Adrien Barbusse: https://appshunter.io/developer/1891401182

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*
