# Loop Mind: Stop Overthinking — See why your brain gets stuck > A thinking tracker that identifies and structures cognitive loops to reduce overthinking. (iPhone/iPad app by Adrien Barbusse.) - Source: https://appshunter.io/ios/app/loop-mind-stop-overthinking/id6761774196 (this page in markdown: same URL + `.md`) - Developer: [Adrien Barbusse](https://appshunter.io/developer/1891401182) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 28 MB - Languages: English - Released: 2026-05-02 - Data updated: 2026-07-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/loop-mind-stop-overthinking/id6761774196/reviews.md ## What is Loop Mind? You've been thinking about the same thing for three days. You know it's not productive. You know you're going in circles. But you can't stop, because it feels like you're almost figuring something out. Loop Mind is a thinking tracker for people who overthink. It listens to you talk through what's on your mind, then reflects it back with structure you can't get from inside the spiral. HOW IT WORKS Talk or type. No prompts, no templates, no "how are you feeling today?" Just say what's actually on your mind. Loop identifies which type of cognitive loop you're in. Not vague categories. Six specific patterns: rumination, anticipatory anxiety, decision paralysis, self-criticism, relational replay, and existential questioning. Then it separates what you actually know from what you're assuming. This is the moment most people say "oh." It's the thing no other app does. WHAT YOU'LL SEE OVER TIME Loop tracks your thought patterns across weeks and months. You'll see which themes keep returning, when they spike, and whether they're actually shifting. Not mood charts. The architecture of your thinking, made visible. Explore any theme to understand why it keeps coming back. Loop surfaces the protective function behind your patterns, the reason your mind keeps looping, even when it doesn't feel helpful. WHO THIS IS FOR People with anxious rumination who replay conversations and catastrophize outcomes. ADHD-style thought spirals and decision paralysis. Overthinking that masquerades as problem-solving. People in therapy who want a tool to process between sessions. WHAT THIS IS NOT Loop is not a therapist, not a chatbot, and not a mood tracker. It's a structured mirror. It reflects your thinking back with clarity. No diagnosis, no advice, no guilt. It never pressures you with streaks or notifications. It's here when you need it. VOICE-FIRST BY DESIGN Most journaling apps ask you to type. But when you're spiraling, writing feels like work. Loop is built for your voice. Speak naturally, and the app handles the rest. Text input is there too, whenever you prefer it. YOUR DATA STAYS YOURS Entries are encrypted and stored securely. Loop will never sell your data or use it for advertising. Your thoughts belong to you. PRICING Journal as much as you want, for free, forever. Voice entries, AI reflections, and your full journal history cost nothing. Loop Mind Clarity unlocks pattern tracking: recurring themes, triggers, fact vs. assumption trends, and deeper exploration of why your brain keeps looping. — Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://loopmind.care/privacy ## Key features - Voice-first journaling - Identifies 6 cognitive loop patterns - Separates facts from assumptions - Tracks thought patterns over time - Reveals protective functions of loops - Encrypted and secure data storage ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Loop Mind Clarity - Monthly | $9.99 | per month | | Loop Mind Clarity - Yearly | $39.99 | per year | ## Frequently asked questions about Loop Mind ### What are the specific cognitive loop patterns Loop Mind identifies? Loop Mind identifies six specific patterns: rumination, anticipatory anxiety, decision paralysis, self-criticism, relational replay, and existential questioning. This detailed categorization helps users understand the nuances of their thought loops. ### How does Loop Mind help users differentiate between what they know and what they assume? The app actively separates what you actually know from what you are assuming during your thought entries. This feature is designed to provide a moment of realization, helping users identify the basis of their thought patterns. ### What kind of insights can users expect to see over time with Loop Mind? Over weeks and months, users can observe recurring themes, identify when thought patterns spike, and track whether these patterns are shifting. The app visualizes the architecture of your thinking, not just mood charts. ### Is Loop Mind a replacement for professional therapy? No, Loop Mind is not a therapist, chatbot, or mood tracker. It functions as a structured mirror to reflect your thinking with clarity, offering insights to complement therapeutic work rather than replace it. ### How does Loop Mind handle user data and privacy? All entries are encrypted and stored securely, ensuring your data stays yours. The app explicitly states it will never sell your data or use it for advertising, prioritizing user privacy. ### What are the pricing details for Loop Mind Clarity? The core journaling features are free. Loop Mind Clarity, which unlocks pattern tracking and deeper exploration, is available via a monthly subscription for $9.99 or a yearly subscription for $39.99, with a 3-day free trial for the yearly plan. ### Does Loop Mind have ads? No, Loop Mind does not have advertisements. The app is designed to be a focused tool for self-reflection without interruptions from ads. ### What devices is Loop Mind compatible with? Loop Mind is currently supported on iPhone and iPod devices. This ensures accessibility for users within the Apple ecosystem. ## Version history (last 4 releases) ### 2026.4 — 2026-05-24 A reworked onboarding. Sign in with Apple, Google, or email, pick the loops you most want to see, set your reminder rhythm, then start journaling. Your goals stay with you. The Profile screen now shows what you picked under "About you", so the reflections stay anchored to what brought you here. If Loop Mind helps after a few entries, you'll see a quick prompt to leave a review. There's also a new "Leave a review" row in Settings under Feature Requests. Cleanup under the hood: smoother first launch, faster recordings, fewer rough edges. ### 2026.3 — 2026-05-13 Filter your loops by week, month, or year (Clarity) The Patterns view now zooms in and out. Same loops, different lens. Find the theme that's been quietly running for three weeks. Notice the one that finally got quieter. Sharper insights, more reliable Patterns Patterns now rebuild instantly when you edit or delete an entry. The recap copy got tighter — less mushy, more "yeah, that's it." Reminders that learn your rhythm Three optional slots — morning, midday, evening — with smart timing that adapts to when you actually reflect. Tap a Clarity recap and land straight on the right Patterns view. Security and small improvements Smarter offline saves: your changes queue locally and retry when you're back. Plus a handful of quiet reliability fixes. Over-the-air improvements (new) New features and fixes can now reach you between App Store releases. Less waiting, more shipping. ### 2026.1 — 2026-05-03 Welcome to Loop Mind. Our first public release. Most apps ask how you feel. Loop Mind asks you to talk. It listens, picks up the pattern your thoughts are circling, and reflects back the shape of what's actually going on. For the brains that don't switch off. ### 0.2.9 — 2026-05-02 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*