# Lose Love Handles — Burn Belly Fat - Workout Plan > Workout plan to reduce belly fat and tone oblique muscles. (iPhone/iPad app by Fitric.) - Source: https://appshunter.io/ios/app/lose-love-handles/id1666279276 (this page in markdown: same URL + `.md`) - Developer: [Fitric](https://appshunter.io/developer/1545172045) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 1.00/5 from 1 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 11.0 · 125 MB - Languages: English - Released: 2023-01-24 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/lose-love-handles/id1666279276/reviews.md ## What is Lose Love Handles? Love handles—pockets of fat that sit above the hip bone and cover the oblique muscles—are notoriously difficult to lose. You can target your obliques to maximize toning, but you can only lose love-handle fat through a calorie deficit. Cardio and diet are critical ingredients for shrinking love handles. Love handles refer to excess fat on the sides of the waist. This fat often hangs over the sides of pants and due to its appearance is also called a “spare tire” or “muffin top.” This area is a common concern for people who want to slim down. To lose your love handles, you need to lose fat all over the body. The best exercise regimen for fat loss includes both aerobic and strength exercises (resistance training). High-intensity interval training (HIIT) is a type of cardiovascular exercise that alternates between short bouts of high-intensity and low-intensity exercise. Studies found that HIIT reduced weight and waist circumference. ## Key features - Targeted oblique exercises - Calorie deficit guidance - Cardio recommendations - Strength training routines - Fat loss strategies ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Yoga Poses | $1.99 | one-time | | Easy Exercises for Beginners | $1.99 | one-time | | Flat Belly and Round Booty | $1.99 | one-time | | Lose Love Handles | $1.99 | one-time | | Small Waist And Wide Hips | $1.99 | one-time | | Remove Ads | $0.99 | one-time | | Lose Weight with HIIT | $1.99 | one-time | | Pilates Abs Workout Plan | $1.99 | one-time | | Reduce Side Fat | $1.99 | one-time | | Full Bundle | $4.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/lose-love-handles/id1666279276/reviews.md ### 1/5 — Needs fixed *2024-09-19* The workouts are Kinda good but every time I’m almost done with a workout…I get taken out of the App🙁🙁🙁 ### 1/5 — Needs fixed *2024-08-10* The workouts are good but every time I’m almost done with a workout…I get taken out of the App🙁🙁🙁 ### 1/5 — Missing things *2024-07-23* The workouts look good but you need to Add a Workout Reminder, Health Sync and a Profile info🙁🙁🙁 ## Frequently asked questions about Lose Love Handles ### What is the primary focus of Lose Love Handles? Lose Love Handles focuses on helping users reduce excess fat around their waistline, often referred to as love handles. It provides workout plans and guidance on diet to achieve this goal. ### Does Lose Love Handles offer specific exercises for the oblique muscles? Yes, the app emphasizes targeting oblique muscles as part of a strategy to maximize toning in the area. This is combined with overall body fat reduction techniques. ### What is the rating for Lose Love Handles? Lose Love Handles has a rating of 1.0 stars based on 1 rating. ### What devices is Lose Love Handles available on? Lose Love Handles is available for iPhone and iPod. ### What is the age rating for Lose Love Handles? The app has an age rating of 17+. ### When was Lose Love Handles last updated? The app was last updated on January 24, 2023, with version 1.0. ### Does Lose Love Handles have ads? Yes, Lose Love Handles contains advertisements. ### Is Lose Love Handles free to download? Yes, Lose Love Handles is free to download and use, with options for in-app purchases. ## Version history (last 1 release) ### 1.0 — 2023-01-24 No release notes. ## Apps similar to Lose Love Handles | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lose Belly Fat & Get In Shape](https://appshunter.io/ios/app/lose-belly-fat-and-get-in-shape/id6443798609) | — | Free | Health & Fitness | | [Exercise To Reduce Waist Size](https://appshunter.io/ios/app/exercise-to-reduce-waist-size/id1661838963) | 3.5 (2) | Free | Health & Fitness | | [Hourglass Figure - Curvy Body](https://appshunter.io/ios/app/hourglass-figure-curvy-body/id1639050093) | — | Free | Health & Fitness | | [Abs Workout - Women Fitness](https://appshunter.io/ios/app/abs-workout-women-fitness/id1529599636) | 4.7 (38) | Free | Health & Fitness | | [Ab Workout - Lose Belly Fat](https://appshunter.io/ios/app/ab-workout-lose-belly-fat/id1613197775) | 5.0 (1) | Free | Health & Fitness | | [Workouts For Hourglass Figure](https://appshunter.io/ios/app/workouts-for-hourglass-figure/id6444420777) | 4.0 (3) | Free | Health & Fitness | ## More apps by Fitric - [Exercises for Pregnant Women](https://appshunter.io/ios/app/exercises-for-pregnant-women/id1545172043) - [Women Workout at Home](https://appshunter.io/ios/app/women-workout-at-home/id1545450371) - [Lose Weight for Men](https://appshunter.io/ios/app/lose-weight-for-men/id1545820492) - [Abs Exercises - Home Workout](https://appshunter.io/ios/app/abs-exercises-home-workout/id1545962621) - [Butt & Thigh Workout At Home](https://appshunter.io/ios/app/butt-and-thigh-workout-at-home/id1546364238) - [Home Workout With Dumbbells](https://appshunter.io/ios/app/home-workout-with-dumbbells/id1546541840) All apps by Fitric: https://appshunter.io/developer/1545172045 ## Related topics [skinny mixes](https://appshunter.io/ios/topics/skinny-mixes) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*