# Lose Weight and Fat・Fit & Slim — 30 Day Home Fitness for Women

> Personalized home fitness programs for women focused on sustainable fat loss and body reshaping. (iPhone/iPad app by At team LLC.)

- Source: https://appshunter.io/ios/app/lose-weight-and-fatfit-and-slim/id6443669810 (this page in markdown: same URL + `.md`)
- Developer: [At team LLC](https://appshunter.io/developer/1712280402)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 40 App Store ratings · 16 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 163 MB
- Languages: Russian, Vietnamese, American English, Hungarian, Dutch, Danish, European Spanish, Italian, German (Germany), Norwegian Bokmål and 11 more
- Released: 2022-10-25
- Data updated: 2026-08-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lose-weight-and-fatfit-and-slim/id6443669810/reviews.md

## What is Lose Weight and Fat・Fit & Slim?

How to lose weight and keep it off? Oh, it’s a strategy!

Many women struggle to shred or suffer temporary results.
 
100% personal programs by Fit & Slim are not a short-term fix, but a long-term solution.
 
Our programs maintain a high success rate, achieving results without dieting, making fat loss effects sustainable.
 
Start Fit & Slim right away if:
- you’re a beginner or a pro
- want to reshape your body to have less fat and more muscle
- lost weight but still struggle to get in shape
- need support and motivation on the way to your goals
 
Are you ready? Let’s get started! 

Fit & Slim offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://at-team.org/fitandhot-privacy/ 
Terms of Use: https://at-team.org/fitandhot-terms/

## Key features

- Personalized fitness programs
- Sustainable fat loss
- Body reshaping
- No restrictive dieting
- Support and motivation
- Beginner to pro levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Female fitness for 1 year | $29.99 | per year |
| Workouts for 3 months | $19.99 | per 3 months |
| Lose weight in 30 days | $9.99 | per month |


## Recent user reviews (10 of 16)

All indexed reviews: https://appshunter.io/ios/app/lose-weight-and-fatfit-and-slim/id6443669810/reviews.md

### 1/5 — Оно платно

*2024-09-29*

Оно платно

**Developer response:** Нам искренне жаль, что мы не смогли оправдать ваши ожидания.

### 5/5 — 2

*2024-04-13*

Отлично

**Developer response:** Спасибо, приятно слышать! ❤️

### 4/5 — so good

*2024-04-09*

helps alot

**Developer response:** We're so happy to hear that ❤️

### 5/5 — Great and easy workouts

*2023-11-22*

These are great and very easy workouts that can help you get to your goal fast.

**Developer response:** Thank you so much for your feedback. And we are so happy to have you a part of the community ❤️

### 2/5 — Locked levels

*2023-07-24*

I don’t like how it only lets you do one of the levels and then you have to pay for the rest. I am trying to get ready for field hockey season in high school and I really want to be in shape. It’s hard when I only have one workout session available on the app.

**Developer response:** We are sincerely sorry that we could not meet your expectations.

### 1/5 — How crappy this app is

*2023-07-15*

I would rate it a 5/10 I do not get why they charge so much money bro it’s a app you need paid for. People to look at the app like bro. I thank they would need to put more time and skills before people would want to pay like what in the would

**Developer response:** We are sincerely sorry that we could not meet your expectations.

### 4/5 — makes u pay to continue your plan

*2023-06-09*

A pretty good app, but it makes you pay to continue your plan, i am trying to lose weight and someone recommended me this app and I cannot pay the subscription because my parents would say no.

**Developer response:** We are sincerely sorry that we could not meet your expectations.

### 5/5 — Motivation

*2023-05-01*

This app is great easy workouts and super motivating

**Developer response:** And we are so happy to have you a part of the community ❤️

### 5/5 — This is helping me get skinny

*2023-04-25*

But the bad thing is you have to pay for it

**Developer response:** We love to hear that you are kicking goals with Fit & Slim app! Thank you for your review!

### 5/5 — I love it!!

*2023-04-15*

The app really helped me stay on track and loose weight.

**Developer response:** Thank you so much for your review. We really appreciate you being a part of Fit & Slim community!

## Frequently asked questions about Lose Weight and Fat・Fit & Slim

### What is the success rate of Fit & Slim's programs?

The app claims a high success rate for achieving sustainable fat loss effects without dieting. Specific percentages are not provided, but the focus is on long-term solutions rather than temporary fixes.

### Can I try Fit & Slim before subscribing?

Yes, two of the subscription plans offer a 3-day free trial period. This allows users to experience the workouts before committing to a paid subscription.

### How do I cancel my Fit & Slim subscription?

Subscriptions can be canceled at any time through your iTunes account settings. Ensure cancellation occurs at least 24 hours before the end of the current period to avoid renewal charges.

### What are the subscription options for Fit & Slim?

Fit & Slim offers several subscription plans, including 1-month access for $9.99, 3-month access for $19.99, and 1-year access for $29.99. These plans automatically renew.

### Is Fit & Slim suitable for beginners?

Yes, Fit & Slim is designed for individuals of all levels, from beginners to experienced fitness enthusiasts. The programs aim to help users reshape their bodies, reduce fat, and build muscle.

### What devices does Fit & Slim support?

Fit & Slim is available on Apple Watch, iPhone, and iPad, allowing users to track their fitness journey across multiple devices.

### How often is Fit & Slim updated?

The app was last updated on February 18, 2026, with version 8.1.40. This indicates a relatively recent update, suggesting ongoing development and support.

### What is the age rating for Fit & Slim?

Fit & Slim has an age rating of 12+, making it appropriate for teenagers and adults. This rating is based on general content suitability.

## Version history (last 5 releases)

### 8.7.40 — 2026-08-03

Tiny updates, big comfort: The app now runs faster and smoother!

### 8.4.40 — 2026-04-16

We’ve fine-tuned the app to run faster and more reliably, so you can stay focused on your workouts.

### 8.1.40 — 2026-02-18

We’ve fine-tuned the app to run faster and more reliably, so you can stay focused on your workouts.

### 8.0.39 — 2025-12-10

The world should know how hard you work: export daily, weekly, monthly, or all-time activity summaries and share your fitness gains with friends.

### 7.3.38 — 2025-10-30

Better performance, better vibes: The app is now faster and smoother so you can focus on your fitness goals.

## Apps similar to Lose Weight and Fat・Fit & Slim

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,745) | Free | Health & Fitness |
| [Home Fitness for Weight Loss](https://appshunter.io/ios/app/home-fitness-for-weight-loss/id1215301573) | 4.6 (58,565) | Free | Health & Fitness |
| [Workout & Women Fitness－Be Fit](https://appshunter.io/ios/app/workout-and-women-fitnessbe-fit/id1487459481) | 4.8 (7,840) | Free | Health & Fitness |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,314) | Free | Health & Fitness |
| [Lose Weight with SlimQueen](https://appshunter.io/ios/app/lose-weight-with-slimqueen/id1460136147) | 4.7 (11,632) | Free | Health & Fitness |
| [Fitness for Women by Fit & Hot](https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970) | 4.6 (255) | Free | Health & Fitness |

## More apps by At team LLC

- [Fitness for Women by Fit & Hot](https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970)
- [Butt Workout by Fit & Firm](https://appshunter.io/ios/app/butt-workout-by-fit-and-firm/id1639996483)
- [Lose Belly Fat with Fit & Flat](https://appshunter.io/ios/app/lose-belly-fat-with-fit-and-flat/id1645745801)
- [Baby Sleep Sounds by Sleeepy](https://appshunter.io/ios/app/baby-sleep-sounds-by-sleeepy/id1669465039)
- [7 Minute Workout by 7 min Fit](https://appshunter.io/ios/app/7-minute-workout-by-7-min-fit/id6443596471)

All apps by At team LLC: https://appshunter.io/developer/1712280402

## Related topics

[golo diet](https://appshunter.io/ios/topics/golo-diet) · [the lean method](https://appshunter.io/ios/topics/the-lean-method) · [fabletics fit](https://appshunter.io/ios/topics/fabletics-fit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*