# Lose Weight Hypnosis — Fast Fat Loss Motivation > Hypnosis app for natural weight loss through mindset and habit change. (iPhone/iPad app by Surf City Apps LLC.) - Source: https://appshunter.io/ios/app/lose-weight-hypnosis/id576997550 (this page in markdown: same URL + `.md`) - Developer: [Surf City Apps LLC](https://appshunter.io/developer/576997553) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.30/5 from 1,559 App Store ratings · 341 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 70 MB - Languages: American English - Released: 2012-12-10 - Data updated: 2026-08-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/lose-weight-hypnosis/id576997550/reviews.md ## What is Lose Weight Hypnosis? ◉ Learn to enjoy healthy food and exercise after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts for effortless weight loss ◉ You won’t have to try to lose weight — it just happens naturally! TRAIN YOUR MIND TO WORK ON WEIGHT LOSS THROUGH HYPNOSIS Tired of losing weight, and then gaining it all back? Adding hypnosis to your weight loss program helps change your entire mindset, resetting your behavior for a healthier lifestyle and eating habits. EFFORTLESS CHANGE ◎ A single audio session of 22 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance ◎ For devices running iOS 12 and above, you can optionally track your listening time as Mindful Minutes in Apple's Health app. Once you have purchased the in-app upgrade, the next time you start a session you'll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization. READ OUR USER REVIEWS "After just one week of listening to this app, my “sweet tooth” was gone and I was able to get my stress eating under control. This app literally helped me turn a corner in what has been a life-long struggle." "This app has helped me control my appetite in a way that nothing else ever has. My ability to control my appetite is virtually effortless. Food is not the center of my world anymore. It’s very liberating." "I was really skeptical and I normally don’t do reviews unless an app was horrible but seriously…wow. I started using this app 2 weeks ago and while I know your suppose to shoot for no more than 2lbs a week….I’ve lost 12lbs. I do this one in conjunction with their exercise one as well as another weight loss hypnosis app & an intuitive eating hypnosis. and this one is my favorite. I throw it on mid-day when I start craving sweets. I have not had processed sugar for a week and when I did break down for a brownie it tasted chemically. I’m in love with hypnosis now." "At first I didn’t think it would work, but after listening to it just once I began to pick healthier choices and wasn’t hungry all the time. I now use this app every morning to start my day right with the right mind set and the wake up feature is like my own cup-o-coffee." "So glad I downloaded this app!! I never thought this would work but boy I was wrong!! I use it every night to help me fall asleep and I’ve lost 40lbs!!" THE BEST WEIGHT LOSS HYPNOSIS APP AVAILABLE Lose Weight Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.) INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps https://surfcityapps.com CONTACT SUPPORT https://surfcityapps.com/support TERMS & CONDITIONS https://surfcityapps.com/terms ## Key features - Subconscious mind reprogramming for weight loss - Daily 22-minute hypnosis sessions - Soothing certified hypnotherapist voice - Peaceful background music and nature sounds - Hypnotic Booster with binaural beats - Apple Watch integration - Mindful Minutes tracking with Apple Health ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock All Advanced Features | $8.99 | one-time | | Unlock All Advanced Features | $3.99 | one-time | ## What do users think of Lose Weight Hypnosis? Overall sentiment: positive **Pros** - 🚀 Relaxing and soothing - 👍 Helps with sleep and weight loss - 🌙 Calming voice and background sounds **Cons** - 🐛 Compatibility issues with newer iOS versions - 💰 Paid features required for full functionality - 🔁 Repetitive meditation content **Commonly reported bugs** - App crashes or freezes on some devices - Purchased content not transferring to new devices **Most requested features** - More variety in meditation content - Ability to customize or select different voices - Improved navigation and controls ## Recent user reviews (10 of 341) All indexed reviews: https://appshunter.io/ios/app/lose-weight-hypnosis/id576997550/reviews.md ### 5/5 — Down 45lbs! *2026-08-12, version 4.11* I bought this app in January because I honestly believe mind over matter and that you can retrain your thinking and I believe that you must believe this too in order for hypnosis to work. I was almost 200lbs at 5’3” I am currently 155lbs I have done nothing different but listen to this at bedtime I put it on 3 repeat. I eat so much less and I don’t crave foods or sugars. It helps me sleep better, I just wish they had more than just 1 recording to listen to. I stopped listening to it in June and my weight loss has stopped and I have noticed I started back to my old habits so I am listening to it again I want to lose 25 or 30 more pounds to be at an ideal weight. This is the best $8.99 I have ever spent! ### 5/5 — Great motivation booster *2026-07-28, version 4.10* I’m feeling energized in mornings when I use the sleep mode at night and already shifting BMI if not weight yet ### 5/5 — I’m still testing but so far I like it *2026-07-15, version 4.10* The voice is soothing and relaxing. It does help me to go to sleep. Definitely use headphones or ear buds. ### 5/5 — Amazing!! 5 ⭐️ *2026-06-25, version 4.10* I have most of the apps and online mp3 downloads from this series from the surfcityapps website and I can’t recommend them enough. The voice on the recordings is extremely soothing and relaxing the content is quite unique and well thought out. The depression recording made a huge difference to my life and helped me no end with severe clinical depression. Just amazing, I can’t thank them enough!! ### 4/5 — Sends me to sleep *2026-06-05, version 4.9* I have been using this for years. I love it that it helps me to go to sleep every night, even when I wake up in the night I use it help me drift off back to sleep. Unfortunately it doesn’t help with weight loss. ### 5/5 — Lose weight *2026-04-22, version 4.4* Excellent and relaxing ### 5/5 — So relaxing *2026-04-11, version 4.4* I have found this app really helpful not only to reduce the cravings for food but to assist with relaxation. ### 5/5 — Can't believe it works *2026-04-05, version 4.4* I've tried hypnosis in the past for weight loss without success. Within two days I've noticed a dramatic change in my eating habits. I listen to it at night just before I go to sleep and it's also helped my insomnia. And I love the voice. So serene and relaxing ### 2/5 — Doesn’t load purchases *2026-03-08, version 4.2* I downloaded this app and was intrigued, so I bought three different hypnosis packages but the problem is I can’t get them to work. And after spending $27, I would expect them to work. I did contact their Customer Service and I’m waiting for a response. Hopefully they can direct me in getting this program to work. If not, I’m gonna have to leave another review and it’s not gonna be great. ### 1/5 — No longer can access *2026-02-18, version 4.2* I can’t access the apps that I paid for because they haven’t been updated to work with the new iOS, it’s annoying since I paid for them and can’t use them. Apple says the app creator needs to update them ## Frequently asked questions about Lose Weight Hypnosis ### What does the Lose Weight Hypnosis app do? This app uses daily hypnosis sessions to help you naturally enjoy healthy food and exercise. It aims to change your mindset through subconscious thoughts, leading to effortless weight loss and improved eating habits within 1-3 weeks of consistent listening. ### How does the hypnosis work for weight loss? The app's hypnosis audio, guided by a certified hypnotherapist, targets your subconscious mind to reset behaviors related to eating and exercise. This approach helps you develop a healthier lifestyle and eating habits without feeling like you are actively trying to lose weight. ### Is this app free to use? The app is free to download and offers a free version. However, to access all features and unlock its full potential, an in-app upgrade is available for purchase. This upgrade allows for features like syncing listening time with Apple Health. ### What are the technical requirements for this app? The app is compatible with devices running iOS 12 and above. It also offers integration with Apple Watch, allowing you to control sessions from your wrist. For users who wish to track their progress, it can sync listening time as Mindful Minutes with Apple's Health app. ### What are the benefits of using this app for weight loss? Users report benefits such as overcoming sweet cravings, controlling stress eating, and effortlessly managing appetite. The app aims to make food less central to your life, offering a liberating experience and helping you make healthier food choices consistently. ## Version history (last 5 releases) ### 4.11 — 2026-08-06 ◎ Fixed some minor bugs By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks! ### 4.10 — 2026-06-23 ◎ Fixed some minor bugs By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks! ### 4.9 — 2026-06-05 ◎ Fixed some minor bugs By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks! ### 4.8 — 2026-06-02 VERSION 4.8 ◎ Fixed some minor bugs By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks! ### 4.7 — 2026-05-31 VERSION 4.7 ◎ Fixed some minor bugs By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*