# Lose Weight in 7 Days Workout — Home Workouts, Diet Tips, Plan

> Home workout trainer and fitness coach for weight loss and healthy living. (iPhone/iPad app by Zain Ali.)

- Source: https://appshunter.io/ios/app/lose-weight-in-7-days-workout/id1446208582 (this page in markdown: same URL + `.md`)
- Developer: [Zain Ali](https://appshunter.io/developer/1169007782)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.57/5 from 42 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 23 MB
- Languages: English
- Released: 2018-12-12
- Data updated: 2026-07-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lose-weight-in-7-days-workout/id1446208582/reviews.md

## What is Lose Weight in 7 Days Workout?

Lose Weight - is a Home Workout Trainer & fitness coach, an easy-to-use free app for you to keep fit and healthy.

¶ For Both Man and Women¶

Lose Weight provides daily workout routines lose your weight fast. In just a few minutes a day, you can burn fat and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.


- Save money and time.
- 10 minutes Home Workout.
- Get stronger, healthier with your Home workouts.
- Lose weight and burn your fat.
- Stay healthy with daily exercise.
- Become a better you by using this simple but powerful training app.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities.
We are not responsible for injuries that you may suffer during trainings.

Top Features:

- Records your weight loss progress
- Increases exercise intensity step by step
- Helps to lose weight very Fast
- Daily weight loss plans according to your needs
- Brain Waves to calm and motivate you
- Tips to stay Fit and Healthy

Paid Feature
- Exercise Day 1 is free
- Exercise Day 2 to onwards are paid 

Stick with our home workouts, and you will notice a change in your body in just a few days.

"Terms of Use: https://www.dropbox.com/s/ot9y9csv231nvuz/Lose%20Weight%20Terms.pdf?dl=0"

## Key features

- Daily workout routines
- Weight loss progress tracking
- Bodyweight exercises
- Daily weight loss plans
- Fitness and health tips
- Motivational brain waves

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Yearly | $59.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/lose-weight-in-7-days-workout/id1446208582/reviews.md

### 5/5 — Idk yet

*2024-09-05*

I downloaded this before and i tried signing in, it was easy but I was really busy once I started so I didn’t get to try it,but I’m downloading it again, and I’m actually gunna do it this time and I really really recommend downloading this app🥰

### 2/5 — Idk yet

*2019-11-20*

I am a 7th grade 12 year old student and i get body shamed so im downloading it and seeing if it works see ya in a week😁

## Frequently asked questions about Lose Weight in 7 Days Workout

### Does Lose Weight in 7 Days Workout have ads?

No, Lose Weight in 7 Days Workout does not contain advertisements.

### What is the cost of Lose Weight in 7 Days Workout?

The app is free to download and use. However, some features, like exercises beyond Day 1, are paid. Subscription plans include a Monthly Subscription for $9.99 with a 7-day free trial and a Yearly subscription for $59.99 with a 7-day free trial.

### How often is Lose Weight in 7 Days Workout updated?

The app was last updated on December 18, 2023, indicating regular updates to improve functionality and content.

### What devices is Lose Weight in 7 Days Workout compatible with?

Lose Weight in 7 Days Workout is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

### What is the age rating for Lose Weight in 7 Days Workout?

The app has an age rating of 4+, meaning it is suitable for users of all ages, though its fitness content is most relevant to adults.

### Can I track my weight loss progress with Lose Weight in 7 Days Workout?

Yes, a key feature of Lose Weight in 7 Days Workout is its ability to record your weight loss progress, helping you monitor your journey.

### Does Lose Weight in 7 Days Workout require any equipment?

No, Lose Weight in 7 Days Workout is designed for home workouts that require no equipment, utilizing only your body weight for exercises.

### What kind of workout plans does Lose Weight in 7 Days Workout offer?

Lose Weight in 7 Days Workout provides daily weight loss plans tailored to your individual needs, with exercise intensity increasing step by step.

## Version history (last 5 releases)

### 12 — 2023-12-18

Bugs fixed

### 11 — 2023-12-06

Bug Fixed

### 10 — 2023-11-21

Improvement + Bug fixed

### 9.0 — 2023-11-14

Improvements and bug fixed

### 8.0 — 2023-10-24

Improve performance + Bugs Fixed

## Apps similar to Lose Weight in 7 Days Workout

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| --- | --- | --- | --- |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,103) | Free | Health & Fitness |
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| [Home Fitness for Weight Loss](https://appshunter.io/ios/app/home-fitness-for-weight-loss/id1215301573) | 4.6 (58,514) | Free | Health & Fitness |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (115,253) | Free | Health & Fitness |
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All apps by Zain Ali: https://appshunter.io/developer/1169007782

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*