# Lost Connections App — Depression & Anxiety Relief > Interactive course to understand and address causes of depression and anxiety. (iPhone/iPad app by PSYT.) - Source: https://appshunter.io/ios/app/lost-connections-app/id6444215510 (this page in markdown: same URL + `.md`) - Developer: [PSYT](https://appshunter.io/developer/941205339) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.30/5 from 18 App Store ratings · 26 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 579 MB - Languages: American English - Released: 2022-11-10 - Data updated: 2026-08-13 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/lost-connections-app/id6444215510/reviews.md ## What is Lost Connections App? UNDERSTAND WHY YOU FEEL THE WAY YOU DO If you are depressed or anxious, your pain makes sense. You’re not weak, or crazy. There is scientific evidence for nine causes of these problems - including many you might not have thought of. Once you understand how those causes are playing out in your life, it opens up a whole new set of solutions - ones that work. This app will help you identify what’s causing your depression or anxiety, and help outline practical steps to solve it. CREATED IN PARTNERSHIP WITH WRITER & JOURNALIST JOHANN HARI Johann Hari is an award-winning journalist and the author of three New York Times-bestselling books which explore how modern society impacts depression, addiction and attention. His books have been praised by a broad range of people, from Oprah to Elton John to the British Journal of General Practice. Together with Johann we have turned his book into an interactive course, which will help you apply lessons from the book to your life. FEEL MORE CONNECTED We’re one of the loneliest societies there has ever been. But it doesn’t have to be this way. Learn how to reconnect to the world around you, starting with your values, work and relationships. FIND PURPOSE We all have a natural psychological need to feel that what we do makes a difference. Identify what matters to you, and use it to start leading a truly meaningful life. PUT EXPERT ADVICE INTO ACTION - Interactive course breaks down what Johann learned from some of the leading scientists and walks you through how to apply it to your own life; - Answer questions and follow exercises to gain insight into your own thoughts, feelings and behaviour; - Tools in the palm of your hand, whenever and wherever you need them, to identify the underlying causes and find the way beyond them; - Daily journal to reflect, clear your mind and learn about yourself. PRACTICAL EXERCISES TO HELP YOU… - Learn about the 9 causes of depression & anxiety - Understand your emotions - Take action to feel better - Connect with others again - Regain control over your work - Find meaning and purpose in life - Find meaningful values and direction - Reconnect with nature …and more. COMMUNITY Community of like-minded people to help think through these causes and build solutions together. Lost Connections App will help you foster connection and lead a more meaningful life. When your mind is clear, you feel inspired, get more life energy, happiness and joy. Even a few minutes a day can make a huge impact on your wellbeing, reduce stress, improve sleep, and overall quality of life. Cheaper than therapy, better than a book. Terms of use https://www.psyt.co.uk/terms-and-conditions/ ## Key features - Identify causes of depression and anxiety - Interactive course with expert advice - Practical exercises for emotional well-being - Tools for self-reflection and insight - Daily journal for mental clarity - Community support for shared solutions - Find purpose and meaning in life ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Lost Connections Yearly | $49.99 | per year | ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/lost-connections-app/id6444215510/reviews.md ### 5/5 — Brilliant *2025-09-05* I truly inspiring and refreshing way to look at self-care and reinventing the way we think about mental health! Thank you, Jonathan for this! **Developer response:** Thank you for your lovely feedback! We’re so glad the app feels inspiring and refreshing to you. Jonathan’s work continues to touch so many lives, and we’re grateful to play a part in helping people care for their mental health in a meaningful way. ### 5/5 — Like no other app… *2024-12-09, version 1.14* If you are having a tricky time or are persistently hard on yourself here is a really helpful resource and tool to assist you in gaining a healthier perspective, insight into where you could help yourself more in your life, and to encourage you to have a bit more empathy for yourself. This app doesn’t shout at you, it gives you gentle encouragement, and it’s been a comfort and boost for me during a difficult time. I go back to the app’s toolbox when I need reminded of how valuable it is to have connection with the people and other things that really matter in my life. ### 5/5 — Effective and simple *2024-11-07* This is a beautifully simple app that does exactly what it says. The book itself is a masterpiece and the app helps put its value into daily practice. It's quick and easy, but significantly changes how I approach my day or to what I look for to feel connected again. ### 1/5 — Canceled account still trying to charge *2023-03-23* I canceled my account. Yet still getting attempted charges. I can’t even log into the app anymore BECAUSE I canceled. I can’t find an email and apple is saying I have to let it charge my account t and then dispute. Please contact me **Developer response:** Hi there - I'm really sorry for this! Please email us at feedback@psyt.co.uk so we can solve this for you. ### 5/5 — Lost connections *2023-02-08* Loved your book, mostly loved the feelings of positivity gained from your insights. When I feel overwhelmed I want to “go big” instead of hiding in depression and hopelessness. Thank you for your energy in this direction. Sincerely, navarre2008 **Developer response:** Hi there - thank you for taking the time to leave us a kind review, we are grateful that you have been finding the app helpful! ### 5/5 — Love it! *2023-01-05* Really enjoying this app! **Developer response:** Hi there - thank you for taking the time to leave us a kind review, we are grateful that you are enjoying the app! ### 4/5 — Lost Connections *2022-12-20* A beautiful app. I loved the founders books. I just don’t have time for the app. I do therapy, write, exercise and use the calm app. These are all helpful tools. **Developer response:** Hi there - thank you for taking the time to leave us a kind review! If you have any suggestions for improvements or any concerns, please feel free to email us at feeback@psyt.co.uk :) ### 5/5 — This is my third attempt at posting a review for this App on the apple app site… *2022-12-18* I have composed two heartfelt and thoughtful reviews already for this app and submitted them. It takes a great deal of energy and effort to do so. I feel that apple is deliberately suppressing my praise as the app helps me to free myself from the addictive components of smartphone use. If this makes it up, at this point all I can say is, had it not been for insights and benefits of this wonderful extension of Johann Hari’s written work and Nickolas B. And the team responsible for this wonderful and positively engaging resource, I would not of had the fortitude to try and post for a third time. This app is delivers what the Webs first users envisioned cyberspace as… A safe place where like minded people could interact, learn, grow, heal and benefit from each other’s experiences and dreams. David F. Content, graphic designer Dreamer and and 1st team Web Editor for Toronto’s York University’s WWW site 1994. ### 5/5 — Brilliant *2022-12-13* Such a refreshing and important approach to depression! **Developer response:** Hi there, thank you so much for leaving this lovely review, we are happy to hear you are enjoying the app. ### 1/5 — 48 hour trial period, not 72 hours *2022-12-12* Super sketchy. I have done trials of paid apps and never had a problem ending the free trial if the app didn’t meet my needs. This app said 3 days. On day 3 I went to my subscriptions to cancel but it was already listed as a purchase. I tried to cancel subscription and deleted the app. Lot and behold, I was charged for a year’s subscription when I looked at my credit card statement that had a larger than normal charge on the Apple store. I contacted apple and they gave me a refund. I didn’t like the app (weird, clunky interface, generally unhelpful, annoying check ins and inability to navigate within the course, locked into step by step modules). I especially didn’t like the misleading trial period. It’s especially egregious considering people who are clinically depressed often can’t navigate details like being charged for an app or requesting a refund. I’m in grief which has a lot of overlap with depression but I may have some better days which is how I could rectify this. Bad app, bad business practices. Walk away or just get the free stuff. **Developer response:** Hi there, I'm really sorry to hear about the issues you have experienced with your trial. As you’ve said, we do offer a free trial period of 3 days, so there shouldn’t have been a problem cancelling your subscription. We would really appreciate you contacting feedback@psyt.co.uk to help us understand more about how this has happened. I’m sorry to hear the app hasn’t met your needs. We value and take all user feedback seriously, and I’ve passed this on to the development team. ## Frequently asked questions about Lost Connections App ### What does the Lost Connections App do? The app helps users understand the scientific causes of depression and anxiety. It provides an interactive course based on expert research, offering practical exercises and tools to identify personal triggers and develop solutions for improved mental well-being. ### What are the key features of the app? Key features include learning about the nine causes of depression and anxiety, gaining insight into emotions through exercises, taking action to feel better, reconnecting with others, finding purpose, and using a daily journal for reflection. It also offers community support. ### How much does the Lost Connections App cost? The app is free to download and use, offering in-app purchases for additional content or features. It is described as being 'cheaper than therapy, better than a book'. ### Who is this app designed for? This app is designed for individuals who are experiencing depression or anxiety and are looking for a way to understand why they feel the way they do. It aims to provide practical steps and insights for those seeking to improve their mental health and find more meaning in life. ### Can this app help me feel more connected? Yes, the app focuses on helping users feel more connected to the world around them, including their values, work, and relationships. It addresses the issue of loneliness by offering guidance and exercises to foster reconnection and build solutions together within a community. ## Version history (last 5 releases) ### 1.14 — 2023-06-17 We are working hard on making Lost Connections a place where you can find support and relief when experiencing anxiety or depression This update includes bug updates and improvements to the user experience. ### 1.13 — 2023-03-07 We are working hard on making Lost Connections a place where you can find support and relief when experiencing anxiety or depression This update includes bug updates and improvements to the user experience. ### 1.12 — 2023-02-21 We are working hard on making Lost Connections a place where you can find support and relief when experiencing anxiety or depression This update includes bug updates and improvements to the user experience. ### 1.1 — 2022-12-06 We are working hard on making Lost Connections a place where you can find support and relief when experiencing anxiety or depression This update includes bug updates and improvements to the user experience. ### 1.09 — 2022-12-01 We are working hard on making Lost Connections a place where you can find support and relief when experiencing anxiety or depression This update includes bug updates and improvements to the user experience. ## Apps similar to Lost Connections App | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyPossibleSelf: Mental Health](https://appshunter.io/ios/app/mypossibleself-mental-health/id1278247127) | 4.8 (259) | Free | Health & Fitness | | [The School of Life](https://appshunter.io/ios/app/the-school-of-life/id1533269731) | 4.0 (90) | Free | Health & Fitness | | [CALMzone \| Anxiety Relief](https://appshunter.io/ios/app/calmzone-anxiety-relief/id1439527291) | 4.5 (219) | Free | Health & Fitness | | [Elixir: Find Balance & Purpose](https://appshunter.io/ios/app/elixir-find-balance-and-purpose/id1670957793) | 4.6 (549) | Free | Health & Fitness | | [WorryTree: Anxiety Relief](https://appshunter.io/ios/app/worrytree-anxiety-relief/id1452435581) | 4.6 (10) | Free | Health & Fitness | | [Clementine: Sleep & Confidence](https://appshunter.io/ios/app/clementine-sleep-and-confidence/id1310736764) | 4.7 (242) | Free | Health & Fitness | ## More apps by PSYT - [Anxiety Solution & Relief](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222) - [The Self Compassion App](https://appshunter.io/ios/app/the-self-compassion-app/id1553464180) - [Grief Works: Self Care & Love](https://appshunter.io/ios/app/grief-works-self-care-and-love/id1558867513) - [Helping People Change](https://appshunter.io/ios/app/helping-people-change/id1661325637) - [Illume: Put wisdom into action](https://appshunter.io/ios/app/illume-put-wisdom-into-action/id6701996141) All apps by PSYT: https://appshunter.io/developer/941205339 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*