# Lotus: Meditation & Sleep — Hypnotherapy & Relaxing Music

> Guided meditation, hypnotherapy, and relaxing music for sleep, stress, and anxiety relief. (iPhone/iPad app by On Beat Limited.)

- Source: https://appshunter.io/ios/app/lotus-meditation-and-sleep/id353137729 (this page in markdown: same URL + `.md`)
- Developer: [On Beat Limited](https://appshunter.io/developer/344500276)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.46/5 from 433 App Store ratings · 126 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 75 MB
- Languages: Arabic, Bosnian, Croatian, Danish, Dutch, English, French, German, Italian, Japanese and 9 more
- Released: 2010-02-05
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lotus-meditation-and-sleep/id353137729/reviews.md

## What is Lotus?

Achieve better sleep, lower stress, less anxiety, or lose weight with guided meditation sessions, hypnotherapy, motivational speeches, and relaxing meditation music.

Lotus has hundreds of audio sessions with meditation, hypnotherapy, motivation and relaxing music for you to stream or download to your device.

Meditation

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

What are the benefits of mediation?

Meditation is a continual process of training your mind to focus and redirect your thoughts.

Reduces Stress
Controls Anxiety
Promotes Emotional Health
Enhances Self-Awareness
Lengthens Attention Span
Reduce Age-Related Memory Loss
Can Generate Kindness
Help Fight Addictions
Improves Sleep
Helps Control Pain
Can Decrease Blood Pressure
You Can Meditate Anywhere

Hypnotherapy

Hypnotherapy is a type of complementary medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.

What are the benefits of hypnosis?
The hypnotic state allows a person to be more open to discussion and suggestions. It can improve the success of other treatments for many conditions, including:
Phobias, fears, and anxiety
Sleep disorders
Depression
Stress
Post-trauma anxiety
Grief and loss


Relaxing Meditation Music

Research shows that music can alter a person’s mood and behaviour and their physical body. That’s why, in our fast-paced modern world, the calming effects of music are so significant. Listening to calming music can have a positive impact on your meditative practice and your life.

What are the benefits of listening to relaxing meditation music?

Listening to calming music can have a positive impact on your meditative practice and your life.

Stress and Anxiety Relief
Better sleep
Deeper meditation
Improves physical health
Helps concentration
Encourages better eating

Motivational Speeches

Our motivation audio sessions can help you bring a different perspective, turning ideas on their head, presenting them in different ways which can help you see things differently. Giving you new energy and inspiration.

What are the benefits of listening to motivational speeches?

Motivational speakers are a great way to inspire and encourage people to push themselves out of their comfort zone and teach them the importance of self-belief and a positive attitude.

Meditation includes:

Good Night Sleep
Freedom From Depression
Anxiety
Social Media Anxiety
Addiction and much more.

Hypnotherapy includes:

Lose Weight
Emotional Eating
Find a New Lover
Stop Negative Thinking
Achieve a Positive Attitude
Better Sleep and much more.

Relaxing Meditation music includes:

Drift to Sleep Baby Music
Beach
Whale Sounds
Uplifting
Mothers Womb Sounds and much more.

Motivation includes:

Get a Better Sleep
How To Start Your Day
Avoid Junk Food
Set a Goal
Are You Overthinking and much more.

Note for Subscription via iTunes:
Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription is automatically renewed unless you turn the auto-renew option at least 24 hours before the end of the current period. We cannot refund unused subscriptions. Any unused portion of a free trial period will be forfeited when you purchase a subscription. For further info, please read our Privacy Policy. 


Privacy Policy: https://lotus-meditation.com/privacy-policy/

Using our app means that you have agreed to our usage Terms and Conditions.

Terms and Conditions: https://otus-meditation.com/terms-and-conditions/

## Key features

- Guided meditation sessions
- Hypnotherapy programs
- Motivational speeches
- Relaxing meditation music
- Stress and anxiety relief
- Improved sleep quality
- Weight loss support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $59.99 | one-time |


## What do users think of Lotus?

Overall sentiment: positive

**Pros**

- 🌳 Mindfulness for daily life
- 🔊 Soothing meditation experience
- 💤 Better sleep with Lotus
- 🎨 Beautiful interface, calming content
- 🧘‍♀️ Consistent meditation made simple
- 🧠 Life-changing meditation app
- 🕰️ Relaxation at your fingertips

**Cons**

- 🐞 Broken, crashes on login
- ⏱️ Takes an eternity to load
- 🔒 Privacy concerns with permissions
- 💰 Expensive lifetime option
- 🐞 Stopped loading after update
- 💰 Switched from free to paid subscription

**Commonly reported bugs**

- App crashes on launch
- Freezes on login screen
- Incompatible with some devices after update

**Most requested features**

- Add 'Sign in with Apple' option
- Provide shorter meditation tracks
- Add sleep/repeat option for meditations

## Recent user reviews (10 of 126)

All indexed reviews: https://appshunter.io/ios/app/lotus-meditation-and-sleep/id353137729/reviews.md

### 2/5 — Broken, privacy concerns

*2024-07-27*

Signed in with Apple, got the spinny wheel of doom- it simply will not open any more!  Perhaps it is best, there are a lot of permissions listed for this app, and a hefty lifetime option. (Although thanks for at least offering an end to the endless subscription model…)

### 1/5 — Takes an eternity to load

*2023-06-09*

The app makes more stress than it will ever solve why did you make an app whitch takes so long to load litrally been waiting 10 mins i had to check it was 2023

### 5/5 — Mindfulness for daily life ‌‌‌ ‍

*2023-04-24*

The interface of Lotus is so aesthetically pleasing. It makes the whole experience of using the app even more enjoyable.‌‌     ​

### 5/5 — Mindful living made simple

*2023-04-24*

The sound quality of the meditations on Lotus is top-notch. It's so relaxing to listen to the crystal-clear audio.  ​ ​

### 5/5 — Better sleep with Lotus​‍    ‌

*2023-04-24*

I can't recommend Lotus enough. It's an essential tool for anyone looking to improve their mental health and well-being.       ‌ ‍

### 5/5 — Beautiful interface, calming content

*2023-04-23*

I've recommended Lotus to all of my friends who are interested in starting a meditation practice. It's the best app out there, hands down.​  ‍ ​​​ ‌

### 5/5 — Consistent meditation made simple​‌   ​‌

*2023-04-23*

I love the variety of mindfulness exercises on Lotus. They're a great way to incorporate mindfulness into my daily life, even when I don't have time for a full meditation session.  ​

### 5/5 — Diverse guided meditations available‍‌

*2023-04-22*

I've struggled with anxiety for years, but since I started using Lotus, I've noticed a significant improvement in my overall well-being.   ‌   ‍

### 5/5 — Life-changing meditation app‌‌

*2023-04-22*

I've tried a lot of different meditation apps, but Lotus is by far my favorite. The interface is intuitive and the meditations are top-notch.‌    ​

### 5/5 — Relaxation at your fingertips

*2023-04-22*

The instructors on Lotus have such calming voices. I always feel like I'm in good hands when I'm listening to a guided meditation.     ‍  ‌

## Frequently asked questions about Lotus

### What does the Lotus app do?

The Lotus app provides a comprehensive collection of audio content designed to improve mental well-being. It offers guided meditation sessions, hypnotherapy programs, motivational speeches, and relaxing music to help users achieve better sleep, reduce stress and anxiety, and foster emotional health.

### What are the key features of Lotus?

Key features include hundreds of audio sessions for meditation, hypnotherapy, and motivational speeches, as well as a library of relaxing music. Users can stream or download these sessions to address specific concerns like stress, anxiety, sleep disorders, and weight management.

### Is Lotus free to use?

The app is free to download and offers a selection of content. However, it also features in-app purchases, suggesting that premium content or additional features may be available for purchase.

### What kind of content is available for sleep and anxiety?

For sleep, the app offers guided meditations such as 'Good Night Sleep' and relaxing music like 'Drift to Sleep Baby Music' and 'Whale Sound'. For anxiety, it provides meditations for general anxiety, social media anxiety, and hypnotherapy sessions focused on reducing fears and anxiety.

### Can this app help with weight loss?

Yes, the app includes hypnotherapy sessions specifically designed to aid in weight loss and address emotional eating. These sessions aim to help users develop healthier habits and a more positive relationship with food.

## Version history (last 5 releases)

### 6.3 — 2023-05-04

Bug fixes and share button added.

### 6.2 — 2023-04-19

Bug fixes and performance improvement

### 6.1 — 2023-03-27

New homepage layout and UI improvements.

### 6.0 — 2023-02-20

Bug fixes and performance improvement

### 5.9 — 2023-02-16

Bug fixes and performance improvement

## Apps similar to Lotus

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| --- | --- | --- | --- |
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All apps by On Beat Limited: https://appshunter.io/developer/344500276

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*