# Lotus Studio — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by elizabeth rumsey.) - Source: https://appshunter.io/ios/app/lotus-studio/id6504403574 (this page in markdown: same URL + `.md`) - Developer: [elizabeth rumsey](https://appshunter.io/developer/1752099178) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 132 MB - Languages: English, French, German, Portuguese, Spanish - Released: 2024-07-21 - Data updated: 2026-07-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/lotus-studio/id6504403574/reviews.md ## What is Lotus Studio? Kick-start your fitness journey with Lotus Studio. Together with Lotus Studio, you'll have the best combination of nutrition & exercises available on a single app. With Lotus Studio, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Lotus Studio have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - 1-on-1 coach messaging and video calls - Progress tracking and analytics - Wearable device integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Fit Girl Membership | $49.99 | per month | ## Frequently asked questions about Lotus Studio ### What is Lotus Studio? Lotus Studio is a health and fitness application that offers personalized workout and meal plans, progress tracking, and direct communication with coaches. It aims to provide a comprehensive solution for users looking to achieve their fitness goals. ### Does Lotus Studio offer personalized plans? Yes, Lotus Studio provides fully personalized workout and meal plans tailored to your specific fitness goals, whether it's weight gain, weight loss, muscle building, or general fitness. ### Can I track my progress with Lotus Studio? Absolutely. Lotus Studio makes progress tracking easy by allowing you to log daily workouts, record meals, update check-ins, and connect fitness bands and health kits for real-time updates and advanced analytics. ### How does Lotus Studio integrate with Apple Health? Lotus Studio integrates with Apple Health to display your daily activity, including distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used, sharing these metrics with your coach. ### What are the subscription options for Lotus Studio? Lotus Studio offers a 'Fit Girl Membership' priced at $49.99 per month, which includes a 3-day free trial. This membership likely unlocks premium features and coaching access. ### Is Lotus Studio suitable for all ages? Lotus Studio is rated for ages 17 and up. Users are advised to seek a doctor's advice before using the app and making any medical decisions. ### How often is Lotus Studio updated? Lotus Studio was last updated on October 13, 2025, with version 3.6.50. This indicates regular updates to improve functionality and add new features. ### Does Lotus Studio have ads? No, Lotus Studio does not contain advertisements. The app is free to download and use, with options for in-app purchases and a subscription model. ## Version history (last 5 releases) ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ### 3.3.5 — 2024-12-03 Bug fixes and performance improvements ### 3.3 — 2024-10-24 Bug fixes and performance improvements ### 3.2.1 — 2024-09-13 Bug fixes and performance improvements ## Apps similar to Lotus Studio | App | Rating | Price | Category | | --- | --- | --- | --- | | [FiT by Royce](https://appshunter.io/ios/app/fit-by-royce/id6445965515) | 5.0 (2) | Free | Health & Fitness | | [Body2Mind](https://appshunter.io/ios/app/body2mind/id6742499276) | 5.0 (4) | Free | Health & Fitness | | [Colosi Fit](https://appshunter.io/ios/app/colosi-fit/id6446350412) | 5.0 (9) | Free | Health & Fitness | | [A-Training Fitness](https://appshunter.io/ios/app/a-training-fitness/id6468958561) | — | Free | Health & Fitness | | [Forfeit Fitness Studio](https://appshunter.io/ios/app/forfeit-fitness-studio/id6743924673) | 5.0 (1) | Free | Health & Fitness | | [Free Me Fitness](https://appshunter.io/ios/app/free-me-fitness/id1597542365) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*