# Love Expands: Daily Self-Care — Affirmations, Quotes, Journal > Daily self-care app for mental health, sleep, meditation, and motivation. (iPhone/iPad app by Love Expands LLC.) - Source: https://appshunter.io/ios/app/love-expands-daily-self-care/id1603769831 (this page in markdown: same URL + `.md`) - Developer: [Love Expands LLC](https://appshunter.io/developer/1603769833) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 136 App Store ratings · 50 written reviews indexed - Age rating: 9+ - Requires: iOS 12.1 · 111 MB - Languages: American English - Released: 2022-02-22 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/love-expands-daily-self-care/id1603769831/reviews.md ## What is Love Expands? Love Expands is a self-care app designed to improve mental health and well-being through incorporating positive thinking, gratitude, better sleep, and motivation into daily routines. Our goal is to help you be your best self every day! Numerous studies have indicated that incorporating self-care practices such as journaling, getting enough restful sleep, and engaging in meditation, alongside daily exposure to motivational quotes, affirmations, and good news, can significantly enhance happiness, promote wellness & reduce stress. FEATURES: - Sleep & Meditation: Calm your mind and relax with our guided meditation, nature soundscapes, and a collection of relaxing music. Reduce stress and anxiety, improve sleep, and build healthy habits! - Visual Meditation: Clear your mind and relax with a unique meditation experience. Immerse yourself in rich audio and visual environments that help you relieve stress and find a sense of peace and calm - Journaling / Diary: Enjoy daily self-care & gratitude journal prompts that help you focus on the positive, become more mindful, and live with intention with a simple-to-use personal diary. - Motivational Videos: Jump-start your day with empowering videos from the world’s most inspiring figures and thought leaders - Inspirational Quotes: Boost your positivity with daily inspirational quotes, motivational quotes, and other quotes across dozens of topics - Affirmations: Stay on track with your goals and motivation with positive affirmations, self-love affirmations, weight-loss affirmations, and other affirmations across dozens of topics - Daily Inspirational Reminders: Daily positive quotes & affirmation reminders are effective ways to keep yourself going when times are tough and stay inspired when reaching new goals and dreams. Set the frequency at which you wish to receive your daily wellness reminders - Good News Stories: Enjoy the day’s most positive, wholesome, and inspiring stories. We curate the most uplifting stories daily to help spread joy and happiness - Printable Coloring Pages: Reduce stress, boost concentration & improve sleep - Interesting & Fun Facts: Enjoy daily facts that will brighten your day and expand your knowledge - Wellness Articles **** SLEEP, MEDITATION, RELAXATION + Meditate: Learn the life-changing skill of meditation. + Sleep: Enjoy 100s of nature sounds, sounds of rain, soundscapes & white noise to get more restful sleep and wake up feeling refreshed. + Music: Exclusive relaxing music & rain soundscapes to help you focus, relieve stress & sleep. VISUAL MEDITATION & HYPNOSIS + Clear your mind & relax with a unique audio-visual meditation experience. + Engaging hypnotic visuals designed to mesmerize & relax you. + Relieve stress & lower anxiety. SELF CARE & GRATITUDE JOURNALS + Simple diary for recording your daily thoughts & experiences. + 100s of gratitude, self-care & self-love prompts. Create your journal prompts. INSPIRATIONAL & MOTIVATIONAL QUOTES + Inspirational quotes & motivational quotes for positive thinking & self-care. + Set motivational reminders to receive new daily quotes for success, motivation, happiness, weight loss, self-love & more. SELF-LOVE & POSITIVE AFFIRMATIONS + Empower yourself by verbally affirming your dreams and ambitions with new motivational affirmations. + Free Quotes & free affirmations for all occasions across dozens of popular topics. PRINTABLE COLORING PAGES + Inventory of over 1,000 printable coloring pages for adults & kids. AFFIRMATION TOPICS Fitness Affirmations Love Affirmations Self Care Affirmations Self-Love Affirmations Positive Affirmations Sleep Affirmations QUOTE TOPICS Confidence Faith God Gratitude Inspirational Love Mental Health Motivation Motivational Self-Care Self-Love Wellness - Auto-renewable subscription: Monthly - $3.99 Annual - $23.99 - In-App purchase: Lifetime - $74.99 - Privacy policy: https://loveexpands.com/privacy/ - Terms of use: https://loveexpands.com/terms-of-use/ ## Key features - Guided sleep and meditation sessions - Daily journaling with prompts - Inspirational quotes and affirmations - Motivational videos and good news stories - Relaxing nature soundscapes and music - Printable coloring pages ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $8.99 | per month | | Annual | $58.99 | per year | | Monthly | $3.99 | per month | | Annual | $23.99 | per year | | Monthly | $3.99 | per month | | Annual | $23.99 | per year | | Annual | $29.99 | per year | | Monthly | $4.99 | per month | | Monthly | $7.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $149.99 | one-time | | Lifetime | $74.99 | one-time | | Lifetime | $99.99 | one-time | ## Recent user reviews (10 of 50) All indexed reviews: https://appshunter.io/ios/app/love-expands-daily-self-care/id1603769831/reviews.md ### 5/5 — Extremely helpful! *2026-01-11* I found this to be one of the most helpful apps I’ve ever had. I look forward to it every day! ### 5/5 — Best Self Care App *2025-06-28* This app offers great value. Lots of free features and content and even more if you go premium. There’s also a free trial which is a plus. I personally like the affirmations and inspirational quotes but there’s much more to the app like a gratitude journal, soundscapes and relaxing music, visual meditation, good news and more. **Developer response:** Thank you so much for your feedback, Mike. We're super happy to hear that the app is helping you achieve your goals. Onward & Upward! 🚀 ### 5/5 — Best Self Care App *2025-01-07* This app offers great value. Lots of free features and content and even more if you go premium. There’s also a free trial which is a plus. I personally like the affirmations and inspirational quotes but there’s much more to the app like a gratitude journal, soundscapes and relaxing music, visual meditation, good news and more. **Developer response:** Thank you so much for your feedback, Mike. We're super happy to hear that the app is helping you achieve your goals. Onward & Upward! 🚀 ### 5/5 — Best Self Care App *2024-08-21* This app offers great value. Lots of free features and content and even more if you go premium. There’s also a free trial which is a plus. I personally like the affirmations and inspirational quotes but there’s much more to the app like a gratitude journal, soundscapes and relaxing music, visual meditation, good news and more. **Developer response:** Thank you so much for your feedback, Mike. We're super happy to hear that the app is helping you achieve your goals. Onward & Upward! 🚀 ### 5/5 — Positivity and hope *2023-10-10* LoveExpands is a daily reminder that happiness and peace are possible. **Developer response:** Wow, thank you soooo much for your inspirational words; we very much appreciate it 🙏🏽✨ Life is good!! ### 5/5 — Inspiring and Motivating *2023-05-05* A helpful self-care and wellness app that i open daily. The daily reminders i receive are also great. **Developer response:** Thank you so much for taking the time to review the app; 🙏🏽 it's always wonderful to hear that our little self-care app can have such a positive impact. Onward & Upward! ### 5/5 — Nice app to motivate *2023-02-08* Great app to improve your positive perspective on a daily basis! **Developer response:** You made our day! ✨ Thank you so much for taking the time for sharing your thoughts and rating; we very much appreciate it 🙏🏽 Onward & Upward! 🚀 ### 5/5 — Features *2023-01-26, version 1.0.5* I love the features of the app! **Developer response:** Hello, Jerlene! Thank you for taking the time to share a review and rating; we very much appreciate it 🙏🏽 ✨ Have a great week! Onward & Upward! ### 5/5 — Motivating *2023-01-25, version 1.0.5* The quotes are extremely motivating, you also have the option to hear them if you can't read them at the moment. **Developer response:** Thank you for the rating and review! We very much appreciate it 🙏🏽 Also, very cool to hear your feedback regarding the audio option for listening to quotes and affirmations. Thanks again and we wish you a Brilliant week! Life is good! ✨ ### 5/5 — Awesome *2023-01-25, version 1.0.5* There is so much that this app offers it's awesome. I love spending time and going through the quotes. **Developer response:** Many thanks for taking the time to provide feedback, Nathanial 🙏🏽 We very much appreciate your energy and willingness to give the Love Expands a try. In the next release we will be adding even more 'awesomeness' to the app. Onward & Upward! 🚀 ## Frequently asked questions about Love Expands ### What does the Love Expands app do? Love Expands is a self-care application designed to enhance mental health and well-being. It incorporates positive thinking, gratitude, better sleep, and motivation into daily routines through features like guided meditations, journaling, affirmations, and inspirational content. ### What are the key features of this self-care app? Key features include guided sleep and meditation sessions, daily journaling with prompts, inspirational quotes and affirmations, motivational videos, good news stories, relaxing soundscapes, and printable coloring pages. It also offers daily reminders for quotes and affirmations. ### Is Love Expands a free app? The app is free to download and use, offering a variety of features. However, it does include in-app purchases, suggesting that some premium content or functionalities may be available for purchase. ### How can this app help with stress and sleep? The app offers guided meditations, nature soundscapes, relaxing music, and visual meditation experiences specifically designed to calm the mind, reduce stress and anxiety, and promote restful sleep. Journaling and positive affirmations also contribute to a more relaxed state. ### Who is the target audience for Love Expands? This app is intended for individuals who are looking to improve their mental health, reduce daily stress, and build consistent self-care routines. It is suitable for anyone wanting to cultivate more positivity, mindfulness, and motivation in their lives. ## Version history (last 5 releases) ### 1.1.8 — 2026-01-28 Thank you for choosing Love Expands, a comprehensive wellness app that enhances self-care. With various resources and content for daily mental health support, you can improve your sleep, reduce stress, find motivation and inspiration, and cultivate a mindful lifestyle. This update contains new soundscapes, meditation tracks, and bug fixes. Life is good! ### 1.1.7 — 2025-04-15 Thank you for choosing Love Expands, a comprehensive wellness app that enhances self-care. With various resources and content for daily mental health support, you can improve your sleep, reduce stress, find motivation and inspiration, and cultivate a mindful lifestyle. This update contains new soundscapes, meditation tracks, and bug fixes. Life is good! ### 1.1.6 — 2024-10-29 Free trial period. Performance fixes. ### 1.1.5 — 2024-10-09 Free trial period. Performance fixes. ### 1.1.3 — 2024-08-01 Free trial period. Performance fixes. ## Apps similar to Love Expands | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Affirmations & Quotes](https://appshunter.io/ios/app/daily-affirmations-and-quotes/id405436143) | 4.6 (3,235) | Free | Health & Fitness | | [Motivation - Daily quotes](https://appshunter.io/ios/app/motivation-daily-quotes/id876080126) | 4.8 (1,052,354) | Free | Health & Fitness | | [Life Quotes - Inspiration](https://appshunter.io/ios/app/life-quotes-inspiration/id1570111157) | 4.7 (7,224) | Free | Health & Fitness | | [I am - Daily Affirmations](https://appshunter.io/ios/app/i-am-daily-affirmations/id874656917) | 4.8 (12,839) | Free | Health & Fitness | | [Impact Quotes: Inspiration](https://appshunter.io/ios/app/impact-quotes-inspiration/id1447258641) | 4.6 (145) | Free | Health & Fitness | | [Daily Quote: Motivation Quotes](https://appshunter.io/ios/app/daily-quote-motivation-quotes/id1377199506) | 4.6 (522) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*