# Low Back Ability — user reviews > 30 indexed App Store user reviews of Low Back Ability by Low Back Ability, rated 5.00/5 from 280 ratings. - Source: https://appshunter.io/ios/app/low-back-ability/id6769226127/reviews - App overview in markdown: https://appshunter.io/ios/app/low-back-ability/id6769226127.md - Rating breakdown: 5★ 269 · 4★ 9 · 3★ 1 · 2★ 1 · 1★ 0 ## Newest reviews (18 of 30) ### 5/5 — UPGRADE *2026-07-26* nice to see the app working smooth and not just accessible through the browser. ### 5/5 — Miracle app *2026-07-26* Gave me roadmap to unlock a new life ### 5/5 — Play the Long Game! *2026-07-23* The content in this app is really helping me rebuild my lower back after chronic injuries. ### 5/5 — LBA - AM *2026-07-23* Great program helped me within 4 months ### 5/5 — So far so good *2026-07-23* Was in a flare which normally goes for 2 weeks. Started the program when it began and it was over in 8 days. I’m extremely encouraged. ### 5/5 — Healing *2026-07-22* The way these workouts exposed weak muscles and asymmetry in my body was insane. The fact that this app is free and you choose how much you’re willing to pay for it is a blessing and offer that’s impossible to pass. ### 5/5 — Long game *2026-07-22* I have been through numerous rounds of other solutions such as stretching, pt, chiro and disc “racks” to no avail. LBA gives me a common sense progression path from both the mental and physical aspects. I’m early along on the long game trail, and I already notice the improvement. ### 5/5 — Saved my back *2026-07-21* Have been locked up from sciatica for months starting this flow in this app it has helped free my back up and get back to my normal range of motion and pain levels highly recommend to anyone having any type of back problems ### 5/5 — The content is well supported by the quality of the app *2026-07-21* I probably could have dealt with a bad app just to get the content, but this app is also big quality. Supports the mission well. ### 5/5 — “PLAY THE LONG GAME” *2026-07-21* I love the philosophy behind this regimen, something rare to come across. I found this to be profoundly intuitive, practical and educating all whilst showing results and making it simple to track. It is also affordable which is a plus+. Thanks to Brendan and the whole team for making this possible! ### 5/5 — Amazing app and program *2026-07-17* I’ve been in the program for a while and the app is a great addition. No lagginess, great UI. Thanks to the LBA team! ### 5/5 — Low back ability changed my life *2026-07-17* I’d been dealing with the injury loop with my back and neck for 5 years before I discovered LBA. I committed to the Long Game 3 months ago and the progress I’ve already seen and felt has been remarkable. My lower back feels so strong and my quality of life is so much better. The iso holds work so well! The entire program is fantastic - my hips feel so secure and my neck has never felt better. If you have low back pain, do yourself a favor and give this program a shot - you won’t regret it! ### 5/5 — Why is pain pills all that “professionals” know how to do? *2026-07-08* 4-8 years of college, 10K-100K$ of tuition, $100K salary and state of the art equipment, greatest nation ever existed... and pain pills and disc surgery is all we have to show for it? Why does it take for a person with 0 medical background, 0 institutional financial backing, 0 psychology degrees, to help so many people out of desperation? It sounds so conspiratorial to even consider the fact that modern medicine is a scam, but when innovation in automotive is stifled, we notice it, when education is stifled, we notice, but for some reason, the image of every single person who wears a scrub and dr coat, can do no wrong, say no wrong, or be no wrong. Brandon and LBA makes you question ALL of it. If you dare to truly better yourself, I’m afraid this is the place of acceptance. Good luck, thank you Brandon. (side info: almost paralyzed from direct 15+ foot tailbone impact snowboarding, plumber for 10 years lifting water heaters, avid multi day hiker who overpacks on steep mountain grades) ### 5/5 — Just what I needed! *2026-07-08* This is exactly what I’ve been looking for! Appreciate yall for making this with love! ### 5/5 — Life changing *2026-07-08* Thank you Brendan. Youve helped me heal from L5-S1 6mm disc herniation and smal rupture on L4-L5 discs. After 9 month of recovery pain has now almost completely dissaperead. Until now I’ve only had one flare up and following this program i eas able to handle it mentelly wo issues and after 5 days almost all symptoms dissapeared. ### 5/5 — Thank you *2026-07-08* Gave me hope and helped me with low back pain in the most sensible and logical way ### 5/5 — Life saving *2026-07-08* It’s a mindset and a lifestyle. Will change your life if you have any chronic back pain or sciatica. Play the long game ❤️‍🩹 ### 5/5 — Play the long game! *2026-07-08* Love this app!!! Life changing!!!!! ## Most critical reviews (10 lowest-rated) ### 4/5 — Just at the start of a long game *2026-07-23* The app is made pretty well and is a great upgrade from the website. ### 4/5 — Decently put together *2026-07-15* The website still has more to offer especially the ai chat. ### 5/5 — Incredible *2026-08-25* I have struggled with back pain most of my life. I pulled a muscle and it was downhill from there. Now arthritis on my back among otter issue. My pain gets so bad I was send home with a walker I’m only in my 30s. Thanks to this program that I can actually afford I’m slowly getting my life back, the crippling pain has slowly disappeared. I’m so excited to see the changes this program will continue to bring to my life! I now have hope that I will be ok thank you Brendan ### 5/5 — Such an important part of my recovery *2026-08-16* This is probably my first review. This guy has been such a blessing. I’m coming from an unstable spondylosisthesis, severe facet joint arthritis (with synovial cysts), severely herniated disc etc. Out of work for two years. Stem cells therapy has stabilized my spine then I was able to gradually recover to full function thanks to this program. One word of caution: START EASY! Even if you’re a high level athlete. Thank you for providing so much hope and real life results. ### 5/5 — Thank you *2026-08-08* This program has given me a less back pain and more confidence that I can completely heal ### 5/5 — This is what I needed *2026-08-06* LBA gives so much free game on his YT and IG account but to synthesize the basic formulas into this app is exactly what I need to stay accountable and slowly improve my years long low back pain. I just started but so far this app gives me hope. Thank you so much LBA! ### 5/5 — Hopeful *2026-08-05* Feeling stronger-I really like the exercises that we’re starting with to strengthen ankles and hips. The accountability part is really helpful to stay on track! Thx!! ### 5/5 — Great program so far *2026-08-03* I’ve only been doing this program for a couple of months now, but I already notice that my back is more capable and less prone to pain when doing the same things that used to cause pain in the past. This has been very helpful as a firefighter. ### 5/5 — Only thing that helped my back *2026-07-31* Thank you LBA for everything ### 5/5 — Low back ability has given me a new life *2026-07-28* It had gotten to the point where the only physical activity I could do was walks because of chronic back pain and neck discomfort. I started the program four months ago - I’m up to step 3 in the progression and I’ve never felt stronger. Everything feels stronger, not just my lower back. Start now and start slow and you won’t regret it!! ## Most praised reviews (2 highest-rated) ### 5/5 — Take a chance on this program *2026-07-27* The people behind this app really care. Take a chance on it. There’s ways to heal yourself mentally and physically but the two have to be simultaneous. This program combines the two so you can build evidence for healing. As someone who ignored my back issues for years, I’m so blessed that I have this resource and can use it to change my mindset about all injuries. And the community you get access to and podcasts are so enlightening. You start to see fitness so differently and not from a “why me” perspective or fear perspective. It’s “how can I grow from this”❤️‍🩹 ### 5/5 — lba success *2026-07-27* Only one week in and I am seeing improvement! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*