# Low Carb Program — Health empowerment community

> Evidence-based low-carb lifestyle platform for diabetes, prediabetes, and obesity management. (iPhone/iPad app by DDM Health Limited.)

- Source: https://appshunter.io/ios/app/low-carb-program/id1214235757 (this page in markdown: same URL + `.md`)
- Developer: [DDM Health Limited](https://appshunter.io/developer/591630158)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.40/5 from 9 App Store ratings · 56 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.0 · 164 MB
- Languages: American English
- Released: 2017-03-24
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/low-carb-program/id1214235757/reviews.md

## What is Low Carb Program?

PLEASE NOTE: Low Carb Program is free to download and requires an active subscription/referral to use app features.

The Low Carb Program is a multi award-winning, evidence-based behaviour change platform for people with type 2 diabetes, prediabetes and obesity. Benefits of a low carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.

Join the community and get the tools you need to succeed:

* Award-winning education on therapeutic nutrition and wellbeing, starting with a 16-module structured programme tailored to you.
* Support from Behaviour Change Mentors to keep you motivated and accountable
* 24/7 support from 390,000 people in the support community
* Personalised resources, including daily meal plans tailored to your health and dietary preferences
* Daily updated guides, recipes and motivational support
* Integrated food diary and barcode scanner
* Track your health to visualise your progress - you can now sync with Apple Health, FitBit, and Nokia 

Let your Program Mentor walk you through a program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting! 

The platform's global impact has featured in Forbes, BBC, ITV, Daily Mail, Sky News, The Times, The Sunday Times and The Telegraph. 

LEARN LOW CARB: Learn the ins and outs of a low-carb lifestyle and how it helps manage weight, blood glucose, and reduce risks of complications. Enjoy multi-award winning education, starting with a 16-module program developed with the world's leading experts including Dr David Unwin and Dr Kesar Sadhra. 

APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress.

LOW CARB SUPPORT: Ask your low carb questions to a community of people just like you; or ask your Behaviour Change Mentor.

MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine.

IN YOUR OWN TIME: Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. 

AI OPTIMISED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 390,000 members - we call it health intelligence.

CONNECT: Connect your app to the Apple Health app to sync your data. Sync your blood glucose, insulin, medications and more.

TESTIMONIALS:

"I lost 50kg and no longer have type 2 diabetes" - Mark 

"There's lots of support and backup… it feels like you're not alone." - Mandy

"My HBA1C reduced from 77, to 55 after 3 months and 33 now after 6 months. As a result, I eased off 3 x 500mg of metformin a day to now no medication." – Peter

"My HBA1C has dropped by 3 points and my average blood glucose has dropped from around 9 to 5.6. I’ve lost nearly 2 stone and feel so much better for it!" – Andrew

Terms of use: https://www.lowcarbprogram.com/terms
Privacy philosophy: https://www.lowcarbprogram.com/privacy
Billing terms: https://www.lowcarbprogram.com/billing

Payments will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews, unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. All payments made through iTunes are controlled and managed by Apple. Manage your subscriptions and auto-renewals in your iTunes account settings. Any unused portion of a free trial period, if offered, will be forfeited if you purchase a subscription.

## Key features

- Award-winning education on therapeutic nutrition
- Behavior Change Mentor support
- Large online support community
- Personalized daily meal plans
- Integrated food diary and barcode scanner
- Health tracking with Apple Health sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $15.49 | per month |
| Annual Subscription | $75.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Low Carb Program | $30.99 | one-time |
| Low Carb Program | $69.99 | one-time |


## Recent user reviews (10 of 56)

All indexed reviews: https://appshunter.io/ios/app/low-carb-program/id1214235757/reviews.md

### 1/5 — Taken Away

*2026-04-27, version 12.7.8*

Have used this App provided free by the NHS as part of my Diabetes Programme.
Tried to log in after a few weeks away and it will not let me sign in with my password or allow me to set another password.
Will contact NHS tomorrow to find out why there is a problem. Or could you help me to log back into my program that has years of data in it ?

### 1/5 — Impossible to cancel

*2025-07-27, version 12.7.8*

They make it impossible to cancel then automatically charge you

### 2/5 — Frustrating

*2025-02-08, version 12.7.8*

When you can get into it it’s quite a useful tool. Virtually always fails to boot up. Always have to log in from scratch with no memory of email or password. Surely it can’t be that hard to get the basics right.Frustrating!!

### 1/5 — Underhanded ongoing subscription

*2025-01-01, version 12.7.8*

I paid as it was the only way to see if the app would help me.   The honest answer is that it didn’t, the main thing is the lack of recipe choice, with recipes in the same grouping all appearing very similar, and to be honest, the Slimming World app feels like it has much more for around the same price, although I accept not specifically aimed at Low Carb.
Most annoyingly is that having checked my Apple App Store subscriptions monthly as I do, I know this this app doesn’t show in the list of active or suspended subscriptions so I assumed it was a single annual fee with no on-going subscription.   However, yesterday another annual fee has been requested from my bank, no email warning me, no text message, no notification, just straight into taking the money.  
Then try finding any information on the app about ‘subscriptions’, it is hidden right away in the depths of the site and is just two sentences.  It tells you to cancel it in the App Store (yep, the place that it doesn’t show up in)!
But to make things harder, it goes on to say that you cannot access your ‘subscription’ details through the app, making it near impossible to sort out the questionable ‘ongoing subscription’.
So be warned and think twice before giving these people your money via the App Store.

### 1/5 — Cost ?

*2024-01-12, version 12.7.8*

No mention of cost, till my personal data was collected. *I request all my data is removed under GDPR uk law.•
I feel the cost should be made clear and upfront before collecting my data.

### 3/5 — Very slow to load

*2024-01-12, version 12.7.8*

Finding app very slow to load , have to shut down and restart . Every couple of days have to add logins details despite selecting remember me .

### 1/5 — Logging out all the time and other things

*2023-04-13, version 12.7.5*

I have only been signed up for 4 days and have just been using the app for 3 of these days and it keeps wanting me to sign up again and it is not remembering my details.

Also when you try to edit any thing which was put in the edit boxes for the time etc are not showing on the screen

The app need someone to do QA testing on it

Using an iPhone 13 max pro on iOS 16.4.1

### 2/5 — App very difficult to stay logged in

*2023-04-08, version 12.7.5*

Thought I try this, so took up offer of 50% discount. But don’t know whether because I didn’t buy subscription through Apple the App keeps opening with screen to buy a subscription. Does keep me logged in, allow touch opening, so have to keep rendering email and password, then wait for App to refresh via Wi-Fi. Makes login food and insulin very tedious. Have to revert to access via Safari. Reported problem and supposedly this has been passed on to their Technical Team, but  would have thought they should have solution to hand, can’t see why I the only IPhone user who has had this problem?

Programme looks good, but App very poor in comparison with MyNetDiary or MyFitnessPal.

### 1/5 — Very poor App

*2023-02-23, version 12.7.5*

Not going to waste my time listing all the issues with it.

### 1/5 — Poor UI, no idea how to get the best from the app

*2022-10-18, version 12.7.4*

I’m sure that the advice the app gives is great, but the UI is terrible. For example, searching for recipes is tedious. When you do find a recipe you like, if you’re switching between apps (for example if you’re shopping online) the app resets to the homepage and you have to go and find the recipe again. 

I don’t feel like the app has a clear path to follow in order to really get the best from it. Plus, it doesn’t work with the app for my BG monitor, which is a very common one. 

Really unhappy with it given how much I paid for the subscription.

## Frequently asked questions about Low Carb Program

### What is the Low Carb Program?

The Low Carb Program is an award-winning, evidence-based platform designed to help individuals with type 2 diabetes, prediabetes, and obesity adopt a low-carb lifestyle. It provides education, community support, and personalized tools to facilitate sustainable health changes.

### What are the key features of the app?

Key features include award-winning educational modules on nutrition and wellbeing, support from Behavior Change Mentors, access to a large online community, personalized meal plans, a food diary with barcode scanner, and health tracking capabilities that can sync with Apple Health, FitBit, and Nokia.

### How much does the Low Carb Program cost?

The app is free to download, but requires an active subscription or referral to access its features. Specific pricing details for subscriptions are not provided in the description.

### What health conditions does the app help with?

The app is specifically designed for people with type 2 diabetes, prediabetes, and obesity. It aims to help users lower blood glucose levels, reduce dependence on medication, improve cholesterol, and achieve weight loss.

### Can I track my health progress with this app?

Yes, the app allows you to track your health progress and visualize your improvements. You can sync your data with popular health platforms like Apple Health, FitBit, and Nokia to monitor metrics such as blood glucose, insulin, and medications.

## Version history (last 5 releases)

### 12.7.8 — 2023-11-13

We're always trying to improve your experience. Update to the latest version to make the most of the Low Carb Program application!

### 12.7.7 — 2023-08-10

We're always trying to improve your experience. Update to the latest version to make the most of the Low Carb Program application!

### 12.7.6 — 2023-06-09

We're always trying to improve your experience. Update to the latest version to make the most of the Low Carb Program application!

### 12.7.5 — 2023-01-06

We're always trying to improve your experience. Update to the latest version to make the most of the Low Carb Program application!

### 12.7.4 — 2022-10-11

We're always trying to improve your experience. Update to the latest version to make the most of the Low Carb Program application!

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## More apps by DDM Health Limited

- [Diabetes Forum](https://appshunter.io/ios/app/diabetes-forum/id591630155)
- [Diabetes Recipe App](https://appshunter.io/ios/app/diabetes-recipe-app/id950765477)
- [Gro Health](https://appshunter.io/ios/app/gro-health/id1461745988)
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All apps by DDM Health Limited: https://appshunter.io/developer/591630158

## Related topics

[low carb program](https://appshunter.io/ios/topics/low-carb-program) · [ddm health](https://appshunter.io/ios/topics/ddm-health) · [low-carb](https://appshunter.io/ios/topics/low-carb)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*
