# Low Fodmap Diet 7 Day Plan — Low fodmap diet food plan > A 7-day meal plan and grocery list for the Low FODMAP diet. (iPhone/iPad app by Bhavini Patel.) - Source: https://appshunter.io/ios/app/low-fodmap-diet-7-day-plan/id998248173 (this page in markdown: same URL + `.md`) - Developer: [Bhavini Patel](https://appshunter.io/developer/882202136) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.00/5 from 4 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 9 MB - Languages: English - Released: 2015-06-06 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/low-fodmap-diet-7-day-plan/id998248173/reviews.md ## What is Low Fodmap Diet 7 Day Plan? As the FODMAP diet demands a specific diet plan and routine. It is possible that you miss out one or other while following it. Therefore Lauruss infotech has designed 7-days Low FODMAP diet plan app that will keep you on track and always with you. The Low FODMAP diet plan app provide you day wise diet plan for all 7 days. You will get to know what you need to eat for breakfast, then lunch and followed by dinner. It also allows you shop for groceries you need to pursue the diet plan. For instance, while checking the lunch menu, you can buy groceries you don’t have just by clicking on the shopping cart icon from the footer. Although FODMAP diet is safe, but it is highly advisable to consult a doctor before starting the diet plan. ## Key features - 7-day meal plan - Day-wise diet guidance - Breakfast, lunch, and dinner suggestions - Integrated grocery shopping list - Easy ingredient purchasing ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/low-fodmap-diet-7-day-plan/id998248173/reviews.md ### 5/5 — Do you all understand what this is about? *2022-07-03, version 2.0* Reading reviews made me feel like some of the people using this app think it’s a weight-loss plan, some think it’s a keto diet… it’s a FODMAP plan. It’s to help people with IBS. ### 3/5 — Not for vegetarian *2018-01-06, version 2.0* Got the app but thought I could change some meals to accommodate that I’m vegetarian and there is no replacement ### 1/5 — Scam *2017-11-01, version 1.3* Do not waste your time. Google a plan for a week and it’s the equal. ### 1/5 — Keep looking *2016-09-24, version 1.3* Ads popup literally every 5 to 10 seconds rendering what little dubious information or use that might exist here seem like nothing but clickbait. ### 5/5 — Creat app *2015-12-23, version 1.2* I love the app, very user friendly and easy to use and navigate. I think, this app will have many players. ### 5/5 — Effective *2015-12-22, version 1.2* This steps are simple and quite easy to remember. It helped me a lot in keeping with diet plan,which earlier I had not been able to maintain. I have tried for a 7 days plan it's actually worked for me to reduce 6 pounds .Natural way to weight loss without side effect ### 5/5 — I love it *2015-12-19, version 1.2* First i want to thank you for your efforts to make this app a great reference for a great diet that bring out the best on nutrition and best health outcomes. Great design with days as buttons that gives nutritional meals to follow. Great diet plan and nice app with cool and easy to use design. Very nice. ### 5/5 — Nice *2015-12-15, version 1.1* More functionality is coming from what I understand. ### 1/5 — Just advertisements *2015-12-08, version 1.1* The app is just an advertisement for the non free app and other advertisements ### 1/5 — Worthless *2015-11-19, version 1.0* If I could give this less than one star, I would! The menus aren't even complete. (And the info for the app isn't even written in reasonably good English.) Glad I didn't pay anything for this. But it has cost me important time in trying to deal with my health issues. What a waste! ## Frequently asked questions about Low Fodmap Diet 7 Day Plan ### What is the Low Fodmap Diet 7 Day Plan app? The Low Fodmap Diet 7 Day Plan app offers a structured 7-day meal plan to guide users through the Low FODMAP diet. It provides daily meal suggestions for breakfast, lunch, and dinner, along with a convenient grocery shopping feature. ### Does the Low Fodmap Diet 7 Day Plan app have ads? The provided data does not specify whether the Low Fodmap Diet 7 Day Plan app contains advertisements. It is listed as free with no mention of in-app purchases or ads. ### What devices support the Low Fodmap Diet 7 Day Plan app? The Low Fodmap Diet 7 Day Plan app is supported on iPhone, iPad, and iPod devices. It is designed for iOS users. ### How often is the Low Fodmap Diet 7 Day Plan app updated? The Low Fodmap Diet 7 Day Plan app was last updated on November 24, 2017. Its latest version is 2.0, released on June 6, 2015. ### What is the age rating for the Low Fodmap Diet 7 Day Plan app? The Low Fodmap Diet 7 Day Plan app has an age rating of 4+. This indicates it is suitable for users aged 4 and above. ### Is it safe to start the Low FODMAP diet without consulting a doctor? While the FODMAP diet is generally considered safe, it is highly advisable to consult a doctor before starting the diet plan. This ensures it is appropriate for your individual health needs. ### What is the user rating for the Low Fodmap Diet 7 Day Plan app? The Low Fodmap Diet 7 Day Plan app has a user rating of 3.0 stars, based on 4 ratings. This suggests a mixed reception from its user base. ### Can I buy groceries directly through the Low Fodmap Diet 7 Day Plan app? Yes, the Low Fodmap Diet 7 Day Plan app allows you to shop for groceries needed for the diet plan. You can easily purchase items by clicking on the shopping cart icon associated with meal selections. ## Version history (last 1 release) ### 2.0 — 2017-11-24 This app has been updated by Apple to display the Apple Watch app icon. Update with new OS and support iPhone X ## Apps similar to Low Fodmap Diet 7 Day Plan | App | Rating | Price | Category | | --- | --- | --- | --- | | [Candor - AI Health Journal](https://appshunter.io/ios/app/candor-ai-health-journal/id1558799593) | 3.8 (15) | Free | Health & Fitness | | [FODMAP Diet Guide for IBS](https://appshunter.io/ios/app/fodmap-diet-guide-for-ibs/id6443721269) | 2.0 (1) | Free | Health & Fitness | | [Gutly: Low FODMAP IBS Tracker](https://appshunter.io/ios/app/gutly-low-fodmap-ibs-tracker/id1441942351) | — | Free | Health & Fitness | | [South Beach Recipes Plus+](https://appshunter.io/ios/app/south-beach-recipes-plus-plus/id1118845905) | 2.5 (2) | $1.99 | Health & Fitness | | [IBS Diet & Low-FODMAP Tracker](https://appshunter.io/ios/app/ibs-diet-and-low-fodmap-tracker/id1053516418) | 1.0 (3) | $1.99 | Health & Fitness | | [Foodzilla! Nutrition Assistant](https://appshunter.io/ios/app/foodzilla-nutrition-assistant/id1224994309) | 3.8 (17) | Free | Health & Fitness | ## More apps by Bhavini Patel - [Atkins Diet Shopping List plus](https://appshunter.io/ios/app/atkins-diet-shopping-list-plus/id882202133) - [Ketogenic Diet Shopping List](https://appshunter.io/ios/app/ketogenic-diet-shopping-list/id919895190) - [PCOS Diet Shopping List](https://appshunter.io/ios/app/pcos-diet-shopping-list/id926796895) - [PCOS Diet 7 Day Meal Plan](https://appshunter.io/ios/app/pcos-diet-7-day-meal-plan/id1006051028) - [GM Diet 7 Day Meal Plan](https://appshunter.io/ios/app/gm-diet-7-day-meal-plan/id1009227462) All apps by Bhavini Patel: https://appshunter.io/developer/882202136 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*