# Low FODMAP Diet, Food Log, IBS — Healthy Eating Tracker,Bowelle

> Low FODMAP diet tracker and meal planner for IBS and food intolerances. (iPhone/iPad app by HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC.)

- Source: https://appshunter.io/ios/app/low-fodmap-diet-food-log-ibs/id1617282212 (this page in markdown: same URL + `.md`)
- Developer: [HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC](https://appshunter.io/developer/1617282214)
- Category: Health & Fitness, Lifestyle
- Price: Free (on sale, was $5.99)
- Rating: 4.40/5 from 618 App Store ratings · 373 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 182 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Russian, Chinese (Simplified, China)
- Released: 2022-04-07
- Data updated: 2026-08-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/low-fodmap-diet-food-log-ibs/id1617282212/reviews.md

## What is Low FODMAP Diet, Food Log, IBS?

Live FODMAP FRIENDLY & GUT HAPPY. All-in-one IBS companion for a personalized LOW FODMAP DIET PLAN.
Take control of gut health & tame FOOD INTOLERANCES. Track meals, plan your diet, and find relief. Relieve abdominal PAIN & BLOATING, TAKE CARE OF YOUR BODY.

A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.

◆◆◆  Smart Mealtime Reminders
Automatic reminders ensure every meal is logged—breakfast, lunch, dinner, and snacks.
◆◆◆  Recipe Library with Step-by-Step Guides
Access 100+ recipes, each with clear, detailed cooking directions.
◆◆◆  Unified Diet & Symptom Tracker
Log meals and symptoms side-by-side to identify patterns and monitor the current FODMAP diet phase.
◆◆◆  Food Database
Search a verified database of 1,000+ food products with associated FODMAP content.
◆◆◆  Personalized Meal Planning
Create and customize a weekly meal plan based on tracking insights.
◆◆◆  Healthy Lifestyle Tips
Receive actionable diet and wellness advice in an engaging Story format.

*** FEATURES ***

► MEAL PLANNING
‣ Plan individualized diet and meals for breakfast, lunch, dinner and snaking

► SYMPTOMS TRACKER
‣ Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience

► 1 000+ FOOD PRODUCTS & 100+ MEAL RECIPES
‣ Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content

► MEAL COOKING DIRECTIONS
‣ Detailed cooking directions for every meal formatted as Stories

► IN-DEPTH STATISTICS
‣ Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.


*** DISCLAIMER & HEALTH RATIONALE ***

The information provided is for educational purposes only and should not be taken as medical or professional advice. For specific guidance, consult a qualified medical professional. While efforts are made to ensure accuracy, no guarantees are given regarding the completeness or reliability of the content. Use of the information is at your own risk.

For a detailed explanation of the Low FODMAP diet’s methodology and rationale, please refer to:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/fodmap-diet-what-you-need-to-know

Research paper for low FODMAP diet methodology: 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952847/
https://link.springer.com/article/10.1007/s00394-015-0922-1
https://onlinelibrary.wiley.com/doi/10.1111/j.1440-1746.2009.06149.x
https://www.tandfonline.com/doi/full/10.1586/17474124.2014.917956
https://gut.bmj.com/content/66/8/1517

- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy

## Key features

- Personalized low FODMAP diet plan
- Meal and symptom tracking
- Recipe library with guides
- Food database with FODMAP content
- Weekly meal planning
- Smart mealtime reminders

## What do users think of Low FODMAP Diet, Food Log, IBS?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 📚 Helpful information
- 🔍 Detailed food lists
- 🗓️ Useful for tracking meals and symptoms
- 🌟 Comprehensive app for FODMAP diet

**Cons**

- 🔒 Requires review to unlock full app features
- 🔍 Limited food search functionality
- 🤔 Unclear instructions and terminology
- 🔢 Difficulty adjusting food portions
- 🧭 Navigation and UI could be improved

**Commonly reported bugs**

- Blank recipe results for certain filters
- Inconsistencies in food categorization
- Occasional app crashes or freezes

**Most requested features**

- More low FODMAP recipes
- Ability to customize food portions
- Improved search and filtering options
- Symptom tracking and analysis features
- Integration with other health apps

## Recent user reviews (10 of 373)

All indexed reviews: https://appshunter.io/ios/app/low-fodmap-diet-food-log-ibs/id1617282212/reviews.md

### 5/5 — Отличное

*2026-08-05, version 3.1*

Очень полезное приложение при соблюдении протокола

### 5/5 — G

*2026-07-21, version 3.1*

Vv

### 5/5 — Great

*2026-07-13, version 3.0*

Great app

### 5/5 — Great!

*2026-07-04, version 3.0*

The app has recipes and gives suggestions for alternatives.

### 5/5 — Just started

*2026-06-29, version 3.0*

But seems amazing

### 4/5 — Great so

*2026-06-27, version 3.0*

Very handy app to keep me on track

### 4/5 — Seems good so far

*2026-06-24, version 3.0*

Haven’t gotten into it yet really but it asked me for a review

### 3/5 — Смена фона

*2026-06-12*

При нажатии на тултип слева вверху на главном экране фон только на этой странице становится темным, половину интерфейса не видно и это не выключается обратно

### 5/5 — Отличное приложение

*2026-06-07*

Спасибо , очень удобно

### 5/5 — Хорошо

*2026-06-02*

Надеюсь поможет

## Frequently asked questions about Low FODMAP Diet, Food Log, IBS

### What does the Low FODMAP Diet app do?

This app serves as an all-in-one companion for a personalized low FODMAP diet plan. It helps users manage IBS symptoms and food intolerances by tracking meals, planning diets, and providing access to recipes and a food database.

### What are the key features of the app?

Key features include personalized meal planning, a unified diet and symptom tracker to identify patterns, a database of over 1,000 food products with FODMAP content, over 100 recipes with step-by-step guides, and smart mealtime reminders.

### Is this app free to use?

Based on the provided information, the app is free to use and does not appear to have in-app purchases or advertisements.

### Who is this app designed for?

The app is designed for individuals who have IBS or sensitivities to certain sugar groups and are looking for a structured way to follow the low FODMAP diet to relieve symptoms like abdominal pain and bloating.

### How does the app help with tracking symptoms?

The app allows users to log meals and symptoms side-by-side, creating a detailed diary. This helps in identifying relationships between consumed food items and experienced symptoms, aiding in the management of the current FODMAP diet phase.

## Version history (last 5 releases)

### 3.1 — 2026-07-13

Improved search and filters—easier FODMAP lookups
Updated statistics for clearer results

### 3.0 — 2026-01-23

Added smart mealtime reminders—easier meal logging
Added recipes and improved Story step-by-step guides
Improved search and filters—easier FODMAP lookups
Updated statistics for clearer results

### 2.12 — 2024-12-11

Improved application performance
Fixed minor bugs
Added iPad support
Improved application interface

### 2.11 — 2024-10-17

Improved application performance
Fixed minor bugs

### 2.10 — 2024-09-22

Improved application performance
Fixed minor bugs

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All apps by HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC: https://appshunter.io/developer/1617282214

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*
