# Low FODMAP diet foods for IBS — Personal Food Map for IBS Diet

> Personalized low FODMAP diet tracker and AI recipe generator for IBS symptom management. (iPhone/iPad app by iPolyglot.)

- Source: https://appshunter.io/ios/app/low-fodmap-diet-foods-for-ibs/id1445614297 (this page in markdown: same URL + `.md`)
- Developer: [iPolyglot](https://appshunter.io/developer/1831662857)
- Category: Food & Drink
- Price: Free with in-app purchases
- Rating: 4.50/5 from 244 App Store ratings · 78 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 70 MB
- Languages: American English, French (France), German (Germany), Russian, Latin American Spanish
- Released: 2019-03-09
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/low-fodmap-diet-foods-for-ibs/id1445614297/reviews.md

## What is Low FODMAP diet foods for IBS?

Are you tired of suffering from the symptoms of Irritable Bowel Syndrome (IBS)? The FODMAP diet is a proven method for reducing or eliminating these symptoms, and our app makes it easy to follow!

Developed by Australian researchers in 2005, the FODMAP diet involves removing certain carbohydrates from your diet over a specific period of time. But everyone's body is different, which is why our app offers a personalized analysis of your diet.

While it's not free, our app is much cheaper than a visit to a nutritionist. With our easy-to-use interface, you can systematically record what you eat and the symptoms you experience after eating. By keeping track of your meals, you can identify which foods trigger your symptoms and avoid them in the future.

With the integration of Open AI into our app, we've taken it to the next level of intelligence. It's now easier than ever to whip up delicious recipes. Simply select your desired ingredients, choose the role of AI, and voila! Prepare to be amazed by the mouthwatering recipes that await you. Get ready to unleash the power of AI and elevate your culinary experience like never before!

And for your convenience, our app can even use HealthKit to log your symptoms automatically. Rest assured, it will ask for your permission first.

Our app was developed in collaboration with Dietary Specialist Sarah Munn, so you can trust that it's based on the latest research and expertise. Download it now and take control of your IBS symptoms with the FODMAP diet!

__________________________________
Before you begin to use this diet, I highly recommend consulting your doctor. Any action based on the contents found in this app is taken at the sole discretion and sole liability of the person using the app.
__________________________________

Terms of use: https://sites.google.com/view/lowfodmap-terms-and-conditions

## Key features

- Personalized FODMAP diet analysis
- Meal and symptom tracking
- AI-powered recipe generation
- HealthKit integration for symptom logging
- Identification of trigger foods

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Access to Analysis | $2.99 | per month |
| Access to Analysis | $0.99 | per 7 days |
| Access to Analysis | $5.99 | per year |
| Full Access For One Year | $5.99 | per year |
| Full Access For One Month | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| One time purchase | $9.99 | one-time |


## Recent user reviews (10 of 78)

All indexed reviews: https://appshunter.io/ios/app/low-fodmap-diet-foods-for-ibs/id1445614297/reviews.md

### 3/5 — недоработано

*2026-06-15, version 5.6.3*

мне не жалко купить подписку. но! пользуюсь пару дней и вижу, что приложение устроено крайне странно. учитывая, что ему 5 лет, это вдвойне странно что так много недочетов. почему в дневнике нельзя переименовать запись? почему когда я редактирую нет кнопки сохранить, либо автоматического сохранения?
и вот просто интересно: морковь отварная и свежая — это вообще одно и то же в плане состава и действия на кишечник?
и обожаю поиск: пишешь «рис» первое в выдаче «вино игристое», а сам рис найдется где-то внизу результатов. и в целом, поиск работает именно так.

### 4/5 — Очень удобное

*2026-04-04*

Мне очень нравится. Благодаря приложению наконец-то могу оперативно посмотреть что мне можно есть, не тратя кучу времени на листание бумажек. 
Прекрасная возможность добавлять продукты при помощи ИИ и свои рецепты 👍

Минусы:
1) хотелось бы краткие подсказки при запуске приложения. Некоторые кнопки не  совсем интуитивны: долго не могла понять как удалить или сохранить запись или рецепт, искала это в меню. 
2) из дневника пропадают свежие записи. Я их абсолютно точно сохранила, а при следующем открытии дневника обнаружила, что пропали. Несколько раз такое было. Это критично, поправьте, пожалуйста 🙏

**Developer response:** Спасибо большое за такой подробный отзыв ❤️  
Очень рады, что приложение помогает быстрее ориентироваться с продуктами и рецептами, и что вам понравилось добавление через ИИ 👍

И отдельное спасибо за замечания — это очень полезно для нас.  
1) Согласны насчёт подсказок и навигации. Постараемся сделать интерфейс более понятным и добавить короткие объяснения при первом запуске.  
2) Пропадание записей в дневнике — это действительно критичная проблема. Спасибо, что сообщили. Мы обязательно постараемся найти и исправить эту ошибку как можно скорее 🙏

### 2/5 — Відсутня українська мова

*2025-10-23, version 5.6.3*

Відсутня українська мова

### 1/5 — Unpraktisch

*2025-09-13*

Leider funktioniert das Speichern der Lebensmittel nicht und viele gewöhnliche Lebensmittel fehlen.

### 5/5 — Œufs

*2025-06-13*

Je n’arrive pas à trouver les œufs …

### 3/5 — Вопросы к рецептам

*2025-06-11*

Задумка хорошая, но в них указаны продукты, которые запрещены при диете, такие как: капуста, лук, чеснок, грибы.. :(

### 1/5 — Impossible de rentrer les données dans le journal alimentaire

*2025-05-01*

-

**Developer response:** Merci pour votre retour. Nous sommes désolés que vous rencontriez ce problème. Pour que nous puissions vous aider rapidement, n’hésitez pas à nous écrire à fodmapmobileapp@gmail.com avec plus de détails. Nous serons ravis de vous assister !

### 1/5 — He oagado 4 veces y sigue oidiendime pagar

*2025-04-19, version 5.6.1*

Fatal tanpoxo ds recetas

### 3/5 — Не бесплатное приложение

*2025-01-31*

Сразу требует оформить подписку, не смог оценить функционал бесплатного приложения

**Developer response:** Спасибо за ваш отзыв! В нашем приложении FODMAP есть бесплатная пробная неделя, чтобы вы могли оценить все функции перед оформлением подписки. Вы можете попробовать приложение без оплаты и решить, подходит ли оно вам. Если вам понравится, будем рады, если вы обновите свою оценку, чтобы помочь другим пользователям получить точную информацию. 😊🙏

### 5/5 — отличное приложение

*2025-01-25*

желаю разработчикам не останавливаться на достигнутом, приложение очень хорошее

**Developer response:** Спасибо за ваш отзыв и добрые слова! Мы очень рады, что вам нравится наше приложение. Мы продолжаем работать над улучшениями и добавлением новых функций, чтобы сделать его еще лучше. Ваши пожелания и поддержка вдохновляют нас двигаться дальше!

## Frequently asked questions about Low FODMAP diet foods for IBS

### What does this app do?

This app assists users in managing Irritable Bowel Syndrome (IBS) symptoms by facilitating the low FODMAP diet. It enables systematic recording of meals and associated symptoms to help identify trigger foods. Additionally, it offers AI-generated recipes and integrates with HealthKit for automatic symptom logging.

### How does the app help with the low FODMAP diet?

The app guides users through the low FODMAP diet, which involves removing certain carbohydrates to reduce IBS symptoms. It provides a personalized analysis of your diet, allowing you to track what you eat and the symptoms you experience. This helps in identifying specific foods that trigger your discomfort.

### Is the app free to use?

The app is available with in-app purchases, meaning it is not entirely free. While it is described as being cheaper than a nutritionist visit, users will need to make purchases to access its full functionality or premium features.

### What are the key features of this app?

Key features include personalized FODMAP diet analysis, systematic meal and symptom tracking, AI-powered recipe generation based on selected ingredients, and integration with HealthKit for automatic symptom logging (with user permission). It also helps in identifying foods that trigger IBS symptoms.

### Who is this app designed for?

This app is designed for individuals who suffer from the symptoms of Irritable Bowel Syndrome (IBS) and are looking for a structured way to follow the low FODMAP diet. It is particularly useful for those who want to identify their personal food triggers and find suitable recipes.

## Version history (last 5 releases)

### 5.6.6 — 2026-07-05

We’ve made adding meals to your Diary smoother, clearer, and more enjoyable. Logging what you eat should now feel a little easier from start to finish.

### 5.6.5 — 2026-07-01

We’ve updated the search algorithm to make results more relevant and predictable. Items that start with your search term now appear at the top more reliably, and overall sorting is more consistent when browsing or searching foods.

### 5.6.4 — 2026-06-19

We fixed an issue where some food records could appear not to save in the diary. Your meals and food entries should now show up more reliably after saving.
Thanks for your feedback and for helping us make the app better!

### 5.6.3 — 2025-07-14

We’ve fixed some small bugs to keep things running smoothly.

### 5.6.2 — 2025-05-09

We’ve fixed some small bugs to keep things running smoothly.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*