# Low Impact Exercises — Low Impact Workout at Home

> Home-based low-impact exercises for improved health, fitness, and wellbeing. (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/low-impact-exercises/id1608304234 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 12.0 · 53 MB
- Languages: English
- Released: 2022-02-09
- Data updated: 2026-06-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/low-impact-exercises/id1608304234/reviews.md

## What is Low Impact Exercises?

Low-impact exercises can improve your health and fitness without harming your joints.

Research suggests moderate-intensity, low-impact activity, such as yoga and fast walking, is just as effective as high-impact activity, such as running, in lowering the risk of heart disease. Our exercises are easy and gentle, and can be done indoors.

One of the best things about dancing is that while you're having fun moving to music, you're getting all the health benefits of a good workout.
Yoga can improve both your physical fitness and your general wellbeing through a series of postures and breathing exercises. Regular yoga practice helps develop strength, balance and flexibility. It can also lift your mood.
Pilates focuses on rebalancing the body and improving posture through slow, controlled movements and exercises. Regular practice can help you improve muscle strength and your overall sense of wellbeing. It can be helpful for people who can't jump around too much.

## Key features

- Low-impact workouts
- Home-based routines
- Yoga for strength and balance
- Pilates for posture
- Dance for fun and fitness
- Improved wellbeing

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Bundle | $8.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Pilates | $1.99 | one-time |
| Cardio Dance Fitness | $1.99 | one-time |
| No-Jumping HIIT Workout Plan | $1.99 | one-time |
| Cardio Boxing | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Create Workouts | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/low-impact-exercises/id1608304234/reviews.md

### 4/5 — Simple but effective

*2022-09-03*

It’s a great app with a few different work out options. A warm up/stretch option would be awesome but the fact you can make your own workout list I’ve managed to pick out some stretching options

## Frequently asked questions about Low Impact Exercises

### What types of low impact exercises does Low Impact Exercises offer?

Low Impact Exercises offers routines focusing on yoga, Pilates, and dance. These are designed to be gentle on joints while still providing health and fitness benefits.

### Can I do these workouts without jumping or high-impact movements?

Yes, the app specifically focuses on low-impact exercises. Pilates, for instance, emphasizes slow, controlled movements suitable for those who cannot perform high-impact activities.

### Is Low Impact Exercises suitable for improving general wellbeing?

Absolutely. The description highlights that yoga can improve general wellbeing by lifting mood, and Pilates can enhance your overall sense of wellbeing through regular practice.

### What devices is Low Impact Exercises available on?

Low Impact Exercises is available on iPhone and iPad. It is designed for users within the Apple ecosystem.

### How often is Low Impact Exercises updated?

The app was last updated on February 9, 2022, with version 1.0. Further update frequency information is not available in the provided data.

### Does Low Impact Exercises have ads?

Yes, Low Impact Exercises contains advertisements. This is indicated by the 'hasAds' flag being true.

### What is the age rating for Low Impact Exercises?

Low Impact Exercises has an age rating of 4+. This suggests it is suitable for a wide range of users, including children.

### What are the benefits of the exercises offered by Low Impact Exercises?

The exercises aim to improve health and fitness without harming joints. They can lower the risk of heart disease and develop strength, balance, and flexibility.

## Version history (last 1 release)

### 1.0 — 2022-02-09

No release notes.

## Apps similar to Low Impact Exercises

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stretching Exercise](https://appshunter.io/ios/app/stretching-exercise/id1420457454) | 4.6 (53) | Free | Health & Fitness |
| [Bend: Stretching & Flexibility](https://appshunter.io/ios/app/bend-stretching-and-flexibility/id1513988468) | 4.8 (168,940) | Free | Health & Fitness |
| [Burpee: Full body Home Workout](https://appshunter.io/ios/app/burpee-full-body-home-workout/id1574014210) | 5.0 (2) | Free | Health & Fitness |
| [Gentle Exercises for Seniors](https://appshunter.io/ios/app/gentle-exercises-for-seniors/id1639884143) | 2.5 (2) | Free | Health & Fitness |
| [PT On Demand](https://appshunter.io/ios/app/pt-on-demand/id6739214973) | — | Free | Health & Fitness |
| [Str8ch: Mobility & Flexibility](https://appshunter.io/ios/app/str8ch-mobility-and-flexibility/id6569257848) | — | Free | Health & Fitness |

## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

## Related topics

[impact low](https://appshunter.io/ios/topics/impact-low)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*