# Low Sodium Foods

> Database of low sodium foods with recipes, meal plans, and nutritional information. (iPhone/iPad app by Nasir Hussain.)

- Source: https://appshunter.io/ios/app/low-sodium-foods/id1192810372 (this page in markdown: same URL + `.md`)
- Developer: [Nasir Hussain](https://appshunter.io/developer/1192810371)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 1.50/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 19 MB
- Languages: American English
- Released: 2017-01-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/low-sodium-foods/id1192810372/reviews.md

## What is Low Sodium Foods?

The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day — or 1,500 mg if you're age 51 or older, or if you have high blood pressure, diabetes or chronic kidney disease.

We have listed more than 3000 foods with either zero or very low sodium foods.

APP Features:
• Low Sodium Recipes

• One week Low Sodium Menu for Non Vegetarians

• One week Low Sodium Menu for Vegetarians

• Thousands of food items are available offline & for free
• Make foods Favourites and Add to Grocery List for shopping

• No personal data is saved or requested from the user of the app. Once app is deleted, all favourites and grocery lists of user are deleted. 
• Search by Food Groups e.g Fruits, Vegetables and Beans etc

• Search by Food Names and get results on the run while you type

• Complete nutritional detail of each food item - (You will need internet for only this feature)

• Nutrients Calculator based on your health preference 

• BMI Calculator
• 99% of the app works offline

• Foods listed in order from lowest Sodium amount to highest

• All food items are approved by USDA*

• Frequent updates

Sodium Quantity per 100g of Foods Listed: 

• Zero or very low - 953 foods

• Between 5 & 35 mg - 982 foods

• Between 35 & 100 mg - 2,255 foods

• Between 100 & 300 mg - 1,154 foods

• Between 301 & 600 mg - 1,527 foods

• More than 600 mg - 1,008 foods

Eat healthy with these nutritious foods containing low sodium quantity.
Foods are displayed in order from lowest to highest quantity of sodium. The quantity of nutrient will be based on 100 grams of each food. Further you can see the complete nutritional detail for each food item against various units.

The data is selected carefully from extensive database of *United States Department of Agriculture (USDA). USDA contains large amount of data (8000 plus foods) 


Disclaimer:
We are not recommending any food items, but we are only listing foods which have zero or very low sodium. PLEASE CONSULT WITH YOUR DOCTOR, OR OTHER QUALIFIED HEALTH CARE PROFESSIONAL BEFORE USING ANY FOOD LISTED WITHIN THIS APP.

## Key features

- Thousands of low sodium food items
- Low sodium recipes
- Weekly low sodium meal plans
- Offline access to food data
- Favorites and grocery list
- Nutrients and BMI calculators

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/low-sodium-foods/id1192810372/reviews.md

### 1/5 — Absolute garbage.

*2020-01-28, version 1.12*

Do not download this app!!!! The information is not correct.

**Developer response:** Sorry, can you please share the incorrect information in the app?

These food items are carefully selected from U.S. Department of Agriculture(USDA). We will compare your information with USDA data and correct if we found any mistake. Thank you.

## Frequently asked questions about Low Sodium Foods

### What is the main purpose of Low Sodium Foods?

Low Sodium Foods lists over 3000 foods with zero or very low sodium content to help users manage their dietary sodium intake. It provides recipes, meal plans, and nutritional details to support healthier eating habits.

### Does Low Sodium Foods offer recipes?

Yes, Low Sodium Foods includes a section for low sodium recipes. It also provides one-week low sodium meal plans for both vegetarians and non-vegetarians.

### Can I use Low Sodium Foods offline?

Yes, 99% of the app works offline, including access to thousands of food items. Only the complete nutritional detail feature requires an internet connection.

### How is the food data in Low Sodium Foods sourced?

The food data is carefully selected from the extensive database of the United States Department of Agriculture (USDA), which contains over 8000 foods.

### Does Low Sodium Foods save my personal data?

No, Low Sodium Foods does not save or request any personal data from users. Once the app is deleted, all favorites and grocery lists are also deleted.

### What are the calculators available in Low Sodium Foods?

Low Sodium Foods includes a Nutrients Calculator based on your health preferences and a BMI Calculator to help users track and manage their health metrics.

### How frequently is Low Sodium Foods updated?

The app receives frequent updates, ensuring the data and features remain current. The latest version available is 1.3.2, last updated on June 28, 2020.

### What is the user rating for Low Sodium Foods?

Low Sodium Foods has a rating of 1.5 stars from 2 ratings. Users should consult a healthcare professional before using any food listed in the app.

## Version history (last 3 releases)

### 1.3.2 — 2020-06-28

Minor bugs removed

### 1.12 — 2017-06-05

Minor bug issues resolved
Better images
Language correction

### 1.0 — 2017-01-17

No release notes.

## Apps similar to Low Sodium Foods

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Sodium tracker : SaltTrack](https://appshunter.io/ios/app/sodium-tracker-salttrack/id6475009089) | 4.4 (29) | Free | Health & Fitness |
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## More apps by Nasir Hussain

- [Zero and Low Carb Diet](https://appshunter.io/ios/app/zero-and-low-carb-diet/id1200920724)
- [High Protein Diet Foods Guide](https://appshunter.io/ios/app/high-protein-diet-foods-guide/id1233314919)
- [Low Phosphorus Foods](https://appshunter.io/ios/app/low-phosphorus-foods/id1241438335)
- [Calories In Foods](https://appshunter.io/ios/app/calories-in-foods/id1311274642)
- [Proteins In Food](https://appshunter.io/ios/app/proteins-in-food/id1329373841)

All apps by Nasir Hussain: https://appshunter.io/developer/1192810371

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*