# Lowz - Stay Fit — Lose weight, one day at a time

> Lose weight, one day at a time (iPhone/iPad app by TAIWO HASSAN YUSUF.)

- Source: https://appshunter.io/ios/app/lowz-stay-fit/id6795621891 (this page in markdown: same URL + `.md`)
- Developer: [TAIWO HASSAN YUSUF](https://appshunter.io/developer/1870256302)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.5 · 55 MB
- Languages: American English
- Released: 2026-08-31
- Data updated: 2026-10-09

## What is Lowz?

lowz turns losing weight into something you can actually keep up with: a plan built around your goal, meals worth eating, and logging that takes seconds.

A PLAN THAT FITS YOU
Tell lowz your goal, your weight and what you like to eat. You get a daily calorie and macro target, and a weekly meal plan to match — adjusted as your weight changes.

LOG A MEAL IN SECONDS
Snap a photo and lowz estimates the calories and macros for you. Or search the food database, scan a barcode, or enter it by hand. Logged something wrong? Edit it in two taps.

PROGRESS YOU CAN READ AT A GLANCE
Your weight trend, this week's loss, calories left today, and how far you are from your goal — on one screen, without the spreadsheet.

MEALS WITH RECIPES
Every planned meal comes with ingredients, steps and calories. Don't like something? Swap the ingredient and the numbers update.

A SHOPPING LIST THAT WRITES ITSELF
Your week's plan becomes a categorised shopping list you can check off as you go, or share with whoever does the shopping.

MORE THAN FOOD
Workouts, walks, water and weigh-ins all count toward your day.

BETTER WITH FRIENDS
Create a group, invite friends, and keep each other honest on a shared leaderboard.

Available in English and Arabic.

lowz provides general nutrition and fitness information and is not a substitute for medical advice. Talk to your doctor before making significant changes to your diet or exercise.

## Is Lowz safe?

Not enough ratings yet to assess Lowz.

## Is Lowz legit?

Lowz - Stay Fit has limited verification signals. The AppsHunter Legitimacy Score for Lowz is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-08-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*