# L.RAPHAEL - Longevity Detox > Holistic nutrition program for weight loss, wellness, and longevity. (iPhone/iPad app by L.RAPHAEL Service Sarl.) - Source: https://appshunter.io/ios/app/lraphael-longevity-detox/id6448907559 (this page in markdown: same URL + `.md`) - Developer: [L.RAPHAEL Service Sarl](https://appshunter.io/developer/1686870180) - Category: Food & Drink - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 13.0 · 27 MB - Languages: English - Released: 2023-08-11 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/lraphael-longevity-detox/id6448907559/reviews.md ## What is L.RAPHAEL? The “Longevity - Detox & Beauty” App by L. Raphael is based on the highly successful nutrition program created by Dr. Hagar Shefer ND. This program, which has been followed by tens of thousands, is now available worldwide in seven languages through a new and updated app. It includes four comprehensive 21-day meal plans: a regular menu, a pescatarian menu, a vegetarian menu, and a vegan menu. Our Longevity - Detox & Beauty Program is perfect for anyone looking to make a smart, healthy change. Over the course of three weeks, you can lose 3-5 kilos, improve your fitness, and give your body the gift of health and wellness. This program is easy to implement in a modern lifestyle without requiring fasting or restrictive juice cleanses. The daily menus are varied and abundant, offering smoothies or a nutritious breakfast, two full meals for lunch and dinner, and two snacks each day. The app provides plenty of options for menu adjustments and substitutions, helping you eat out with ease using our restaurant guide, or manage your busy days with our meal substitution guide. We’ve also included a detailed Q&A guide, comprehensive explanations, and a user-friendly interface, ensuring the process is smooth and enjoyable, fitting seamlessly into your daily routine. Developed by Dr. Hagar SheferND, a naturopath, natural nutritionist, and Director of Nutrition at L. Raphael, this program is the culmination of over 20 years of successful experience in helping people of all ages transform their eating habits. Dr. Shefer ND is the author of five bestselling nutrition books, and her apps have helped hundreds of thousands worldwide. Our holistic approach to health will help you become thinner, healthier, and happier. Embrace a healthier lifestyle, and you’ll feel energized, confident, and in a better mood. All of our nutrition programs and apps are grounded in years of research and expertise in nutrition, naturopathy, Chinese medicine, and herbal medicine. L. Raphael is a global pioneer in beauty, anti-aging, and health, promoting a healthy lifestyle as an essential part of longevity. Led by Ronit Raphael and a team of experts, including Professor Paolo Giacomoni, the company aims to make nutrition accessible through its 7 Philosophies of True Health. We believe true beauty radiates from within, and a healthy diet is key to looking and feeling vibrant and youthful. This app is your first step in Longevity Management, helping you on your journey to: • Longevity and wellness • Increased energy levels • Improved metabolism • Accelerated weight loss • Better digestion and regular bowel movements • Glowing, healthy skin and hair • Relief from headaches and migraines • Balanced blood sugar and hormone levels • Menopause support • Stress regulation The app includes: • Daily menus • Delicious recipes • Step-by-step guides and instructions • A restaurant guide for eating out • Answers to key questions and effective tips We can’t wait to share this app with you and support you on your Longevity journey! ## Key features - 21-day meal plans - Multiple dietary options (regular, pescatarian, vegetarian, vegan) - Recipes and daily menus - Restaurant and meal substitution guides - Q&A and explanations - Holistic health approach ## Frequently asked questions about L.RAPHAEL ### What is the L.RAPHAEL - Longevity Detox program? The L.RAPHAEL - Longevity Detox program is a 21-day nutrition plan developed by Dr. Hagar Shefer ND, focusing on healthy eating for weight loss and improved wellness. It offers varied menus and recipes without restrictive fasting. ### How much weight can I expect to lose with L.RAPHAEL - Longevity Detox? The program aims for a weight loss of 3-5 kilos over the 21-day period, alongside improvements in fitness and overall health. ### Does L.RAPHAEL - Longevity Detox offer different meal plans? Yes, L.RAPHAEL - Longevity Detox provides four comprehensive 21-day meal plans: a regular menu, a pescatarian menu, a vegetarian menu, and a vegan menu. ### Can I use L.RAPHAEL - Longevity Detox if I eat out often? Yes, the app includes a restaurant guide and a meal substitution guide to help you manage your diet easily when eating out or during busy days. ### What are the benefits of using L.RAPHAEL - Longevity Detox? Users can experience increased energy levels, improved metabolism, accelerated weight loss, better digestion, healthier skin and hair, and stress regulation, contributing to longevity and overall well-being. ### Is L.RAPHAEL - Longevity Detox suitable for all ages? The app has an age rating of 17+, suggesting it is intended for adult users who are looking to make significant changes to their eating habits and lifestyle. ### How often is L.RAPHAEL - Longevity Detox updated? The app was last updated on September 23, 2024, indicating regular maintenance and updates to ensure a smooth user experience and potentially new content or features. ### What devices support L.RAPHAEL - Longevity Detox? L.RAPHAEL - Longevity Detox is available for iPhone and iPod devices, allowing users to access its features on their Apple mobile devices. ## Version history (last 3 releases) ### 2.0.1 — 2024-09-23 ui improvements, bug fixes ### 2.0.0 — 2024-08-16 bug fixes ### 1.0.0 — 2023-08-11 No release notes. ## Apps similar to L.RAPHAEL | App | Rating | Price | Category | | --- | --- | --- | --- | | [Whisky Rating](https://appshunter.io/ios/app/whisky-rating/id1382376135) | — | $1.99 | Food & Drink | | [Florentin Bakery](https://appshunter.io/ios/app/florentin-bakery/id6444357272) | 5.0 (11) | Free | Food & Drink | | [Detox Diet Food Recipes](https://appshunter.io/ios/app/detox-diet-food-recipes/id6468763475) | 4.3 (3) | Free | Food & Drink | | [FreshFastFrugal](https://appshunter.io/ios/app/freshfastfrugal/id1621279212) | — | Free | Food & Drink | | [Antalya Stevenston.](https://appshunter.io/ios/app/antalya-stevenston/id1524348617) | — | Free | Food & Drink | | [Vegetarian Recipes Healthy](https://appshunter.io/ios/app/vegetarian-recipes-healthy/id1638756798) | — | Free | Food & Drink | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*