# LTG Fitness App — Love The Grind

> Personalized fitness and nutrition plans with trainer support and progress tracking. (iPhone/iPad app by Andrew Okokhere.)

- Source: https://appshunter.io/ios/app/ltg-fitness-app/id6477331554 (this page in markdown: same URL + `.md`)
- Developer: [Andrew Okokhere](https://appshunter.io/developer/1729002540)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 121 MB
- Languages: English, German, Portuguese, Spanish
- Released: 2024-02-05
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ltg-fitness-app/id6477331554/reviews.md

## What is LTG Fitness App?

Welcome to the Love The Grind Fitness App!


With the new LTG online training platform you will now be able to train anywhere around the world. Whether you prefer to train in the gym, at home, or even outside. The LTG fitness app will be able to create the best workout programs that are suitable for you.

Get the worlds best online fitness training platform to be properly trained by NASM personal trainer Andrew Okokhere.

The LTG fitness program offers a platform created to give you the best one on one training experience that will get you to your fitness goals. Everything included in your LTG training program will be tailored to your needs. This is not a one size fits all training program.

We understand that everyone's body is different and will need specific requirements to make sure that you are receiving the best training possible. You will be in good hands with Coach AO.

You also will get a FREE TRIAL session! All clients will be able to receive a 7 day trial session where you will be able to experience and see the structure of the training platform.

The LTG App has 450 different demonstration videos with Coach AO demonstrating every exercise. Also included is over 180 different meal videos for your meal plans. Each meal has a 1 minute tutorial video along with instructions on how to cook each meal.

Some of the other amazing tools that are included in the app consists of:

*Personalized workouts- With the LTG fitness App you will receive weekly workouts tailored to “you” and your needs. Frequent tweaks may even be done during the week if needed. 

*One on one video calls- Connect with Coach AO through Bi weekly one-on-one video calls to evaluate progress, exercise techniques, nutrition, and more. This will all be done through the LTG Fitness App.

*Customized Meal Plans- You will receive meal plans based on your dietary preferences. We will be able to make updates to your meal plan to ensure you get to eat what you like while still keeping your meals healthy. 

*Apple watch & Fit bit- Connect your wearable fitness device with the app. This will allow you and your trainer to track your daily activity levels and workout metrics. These metrics will include heart rate, steps, and calories burned.

*Weekly Check- Ins- Through the LTG Fitness App you will have check-ins with weekly photos and measurements to keep track of your progress. You will also be able to communicate with your trainer through the app chat service throughout your week for assistance.

Find a training style you enjoy with easy to follow beginner, intermediate, and advanced workout programs. These include:

HIIT (High Intensity Interval Training)
Circuit training 
Bodyweight exercises
Power building
Strength training
Recovery Stretches 
Cardio
Free weight exercises
Machine exercises

Instructions on how to get started:

Download the LTG app now and start your free 7 day trial session! Once downloaded , you will be able to chat with coach AO through the chat feature for further questions.

For SUBSCRIPTION PRICING & TERMS , download the app to review detailed information.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Personalized weekly workouts
- Customized meal plans
- One-on-one video calls with trainer
- Exercise demonstration videos
- Meal tutorial videos
- Wearable device integration (Apple Watch, Fitbit)
- Weekly progress check-ins


## Frequently asked questions about LTG Fitness App

### What types of workouts does LTG Fitness App offer?

LTG Fitness App offers a variety of workout programs including HIIT, circuit training, bodyweight exercises, power building, strength training, recovery stretches, cardio, free weight exercises, and machine exercises. Programs are available for beginner, intermediate, and advanced levels.

### How does LTG Fitness App personalize workouts and meal plans?

Workouts are tailored to your specific needs and can be adjusted weekly or even during the week. Meal plans are customized based on your dietary preferences and can be updated to ensure you enjoy your healthy meals.

### Can I connect my wearable devices to LTG Fitness App?

Yes, you can connect your Apple Watch and Fitbit to the app. This allows you and your trainer to track daily activity levels and workout metrics such as heart rate, steps, and calories burned.

### What is the free trial for LTG Fitness App?

LTG Fitness App offers a free 7-day trial session. This trial allows you to experience and see the structure of the training platform before committing to a program.

### How often can I communicate with my trainer on LTG Fitness App?

You can have bi-weekly one-on-one video calls with Coach AO to discuss progress, exercise techniques, and nutrition. Additionally, you can communicate with your trainer throughout the week via the app's chat service for assistance.

### Does LTG Fitness App have ads?

No, LTG Fitness App does not contain advertisements. It is a completely ad-free experience for users.

### What devices is LTG Fitness App available on?

LTG Fitness App is currently supported on iPhone and iPod devices. It is designed for iOS users.

### How frequently is LTG Fitness App updated?

The latest version of LTG Fitness App is 3.5.2, and it was last updated on April 15, 2025. This indicates regular updates to improve the app's functionality and features.

## Version history (last 5 releases)

### 3.5.2 — 2025-04-15

Bug fixes and performance improvements

### 3.5 — 2025-03-06

Bug fixes and performance improvements

### 3.4.1 — 2025-01-29

Bug fixes and performance improvements

### 3.4 — 2025-01-26

Bug fixes and performance improvements

### 3.0 — 2024-05-06

Bug fixes and performance improvements

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## Related topics

[ltg fitness app](https://appshunter.io/ios/topics/ltg-fitness-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*