# Lufio: Breathing Exercises — For stress & anxiety relief

> For stress & anxiety relief (iPhone/iPad app by Raman Lukashyk.)

- Source: https://appshunter.io/ios/app/lufio/id6747349455 (this page in markdown: same URL + `.md`)
- Developer: [Raman Lukashyk](https://appshunter.io/developer/1725848437)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 57 MB
- Languages: English, German, Japanese, Polish, Russian, Spanish
- Released: 2025-10-01
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/lufio/id6747349455/reviews.md

## What is Lufio?

Welcome to Lufio
Lufio helps you return to a calm state through simple breathing practices.
When you feel anxious, can’t fall asleep, find it hard to focus, or just need a short break — Lufio offers quick breathing sessions that truly work.

Lufio was created to help you relax, recharge, and restore your balance — all through mindful breathing.

SLEEP TECHNIQUES
Prepare for sleep with breathing techniques that relax your nervous system and bring peace of mind.
Try popular sleep exercises when it’s hard to fall asleep, you feel anxious, or need to unwind before bed.

ENERGIZING TECHNIQUES
Regain your energy when you feel tired.
Short breathing practices gently activate your body and mind, helping you wake up, start the day refreshed, or reset in the middle of it.

RELAXATION TECHNIQUES
Release inner tension and let go of the background stream of thoughts.
Breathing practices help your body switch from stress mode to a state of rest and recovery, restoring lightness and calm.

FOCUS TECHNIQUES
Gather your attention before an important task.
Breathing practices help calm the mind, reduce distraction, and gently bring you back to a focused and clear state.

MEDITATION
Calm your mind and return to awareness.
Mindful breathing helps ease anxiety, clear your thoughts, and restore inner balance.

YOGA
Classic breathing techniques from yogic traditions.
No poses or movements — only conscious breathing that helps you tune in and feel your body more deeply.

WHY LUFIO
- Breathing sessions for sleep, focus, relaxation, and energy boost
- Simple visual guides that help you breathe correctly
- Short and long practices for different needs — starting from 1 minute
- Works offline — always available when you need it
- Simple and beautiful design
- Perfect for quick breaks or daily practice
- Naturally supports your nervous system without stimulants

ESPECIALLY HELPFUL IF YOU WANT TO:
- fall asleep without tension
- relieve stress in a few minutes
- recharge during the day
- manage anxiety or panic
- focus before an important meeting or event
- strengthen mindfulness and presence

Download Lufio and take a few calm breaths right now.


## Version history (last 5 releases)

### 1.2.0 — 2026-04-30

This update makes breathing feel simpler, smoother, and more personal.

• New recommendations on the home screen help you start the right exercise in one tap
• Exercise duration can now be adjusted right from the home screen
• Haptics feel smoother and guide your breathing more naturally
• Cleaner UI with fewer distractions, screens, and categories
• Improved icons, animations, performance, and translations

Update now and try the new breathing experience.

### 1.1.9 — 2026-03-30

In this version:

- Spanish is now available — Lufio is now accessible to more users around the world
- Minor UI improvements for a smoother experience

### 1.1.8 — 2026-03-27

I’ve made Lufio smoother, smarter, and more insightful:
- Improved overall user experience
- Fixed a crash that could occur during long sessions
- Added a post-session check-in to reflect on how you feel
- Breathing categories now adapt dynamically based on the time of day
- New stat: track your activity over the last 24 weeks
- Visual enhancements across the app

### 1.1.7 — 2026-02-27

This update for Lufio: Breathwork & Meditation refines the core experience and makes it easier to start breathing right away.
- Redesigned Home screen — cleaner layout and improved navigation.
- Quick Access to Breathing — instantly start your anchor exercise anytime.
- Focused breathing mode — a distraction-free interface during sessions.
- Updated visuals — refreshed color palette and refined UI details.
- Minor bug fixes and performance improvements.

### 1.1.6 — 2026-01-26

In this version, we fixed the organic haptic feedback during breathing exercises.

## Apps similar to Lufio

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Your Daily Gut & Stress Relief](https://appshunter.io/ios/app/your-daily-gut-and-stress-relief/id1668233349) | 4.3 (19) | Free | Health & Fitness |
| [AImAware](https://appshunter.io/ios/app/aimaware/id6499570352) | — | Free | Health & Fitness |
| [GymTrack: Training Calendar](https://appshunter.io/ios/app/gymtrack/id6747617073) | — | Free | Health & Fitness |
| [Moksha: Gamified Breathwork](https://appshunter.io/ios/app/moksha/id1658736712) | 4.7 (46) | Free | Health & Fitness |
| [Breathe Flow](https://appshunter.io/ios/app/breathe-flow/id6737902869) | — | Free | Health & Fitness |
| [RadicalReset](https://appshunter.io/ios/app/radicalreset/id6746330435) | — | Free | Health & Fitness |

## More apps by Raman Lukashyk

- [Hoop Hero Challenge](https://appshunter.io/ios/app/hoop-hero-challenge/id6476111901)
- [Flip & Pick](https://appshunter.io/ios/app/flip-and-pick/id6504444905)

All apps by Raman Lukashyk: https://appshunter.io/developer/1725848437

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*