# Luftkraft Breath — Breathwork for calm and sleep

> Guided breathing exercises for calm, sleep, focus, and energy on iPhone and Apple Watch. (iPhone/iPad app by Damm Good Tech.)

- Source: https://appshunter.io/ios/app/luftkraft-breath/id6808750519 (this page in markdown: same URL + `.md`)
- Developer: [Damm Good Tech](https://appshunter.io/developer/6808750184)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 3 MB
- Languages: American English, French (France), German (Germany), European Spanish
- Released: 2026-09-12
- Data updated: 2026-10-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/luftkraft-breath/id6808750519/reviews.md

## What is Luftkraft Breath?

A breathing exercise for every moment, and a way to get to the right one.

Luftkraft Breath does not expect you to know which technique you need. Pick a moment — calm, sleep, focus, energy, pressure, movement — and it shows you what fits. Each exercise carries one line on what it is, and one on the safety that matters for it.

A session is a single screen: a pacer that breathes with you, the seconds left in the current phase, and nothing else moving. It runs on iPhone and Apple Watch.

WHAT IS INSIDE
- 19 paced exercises, from 4-7-8 and box breathing to coherent breathing at about six breaths a minute
- Short tutorials for the skills they are built from — long exhale, gentle pause, humming exhale, nose breathing
- Two to ten minutes, your choice each time
- Dark by design, for the hours people actually breathe
- One free exercise; a single purchase opens the rest, on both devices

SAFETY
Educational guidance only, not medical advice. Stop if you feel dizzy or unwell. If you have heart or lung conditions, are pregnant, or breath holds trigger panic, skip the holds and ask a clinician. Never practise breath holds in or near water.

## Key features

- Guided breathing exercises for various needs
- Simple, distraction-free interface
- Visual pacer and timers
- Sessions from 2-10 minutes
- Dark mode design
- Supports iPhone and Apple Watch

## Is Luftkraft Breath safe?

Not enough ratings yet to assess Luftkraft Breath.

## Is Luftkraft Breath legit?

Luftkraft Breath has limited verification signals. The AppsHunter Legitimacy Score for Luftkraft Breath is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/luftkraft-breath/id6808750519/reviews.md

### 5/5 — Clean and Useful App ⭐⭐⭐⭐⭐

*2026-09-21*

Luftkraft is a well-designed app with a clean, modern interface. It’s easy to navigate, the features are straightforward, and the overall experience feels wonderfully smooth and calming. A simple app that’s truly enjoyable to use! 👍✨

### 5/5 — Good

*2026-09-21*

This is a great tool that helps me adjust my breathing and restore my calmness

## Frequently asked questions about Luftkraft Breath

### What is Luftkraft Breath?

Luftkraft Breath is a health and fitness application that provides guided breathing exercises designed to promote calm, improve sleep, enhance focus, and boost energy. It offers a simple interface with a visual pacer and session timers.

### How many breathing exercises are available in Luftkraft Breath?

The app includes 19 paced exercises, ranging from techniques like 4-7-8 and box breathing to coherent breathing. It also offers short tutorials for foundational breathing skills.

### What is the duration of a breathing session in Luftkraft Breath?

Users can choose the duration of their breathing sessions, with options ranging from two to ten minutes. The app allows customization to fit individual schedules and needs.

### Can I use Luftkraft Breath on my Apple Watch?

Yes, Luftkraft Breath is designed to run on both iPhone and Apple Watch, allowing users to access its breathing exercises conveniently on either device.

### Is Luftkraft Breath suitable for beginners?

Yes, the app provides short tutorials for the skills used in its exercises, making it accessible for beginners. It guides users through techniques like long exhale, gentle pause, and humming exhale.

### Does Luftkraft Breath offer medical advice?

No, Luftkraft Breath provides educational guidance only and is not a substitute for medical advice. Users with pre-existing heart or lung conditions, or those who experience adverse effects, should consult a clinician.

### How does the pricing work for Luftkraft Breath?

Luftkraft Breath offers one free exercise to start. A single purchase unlocks all remaining exercises and features, which then applies to both the iPhone and Apple Watch versions of the app.

### What is the update frequency for Luftkraft Breath?

The app was last updated on September 23, 2026, with version 1.0.1. While specific update frequency isn't detailed, this indicates ongoing development and support.

## Version history (last 2 releases)

### 1.0.1 — 2026-09-23

Small refinements to the pacer, so each turn of the breath feels like one motion. We are listening, and we will keep smoothing the edges.

### 1.0 — 2026-09-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-03.*