# Lullanest: Sleep Training — Gentle sleep tracker & guide

> Gentle sleep tracker & guide (iPhone/iPad app by Itamar Yoniso.)

- Source: https://appshunter.io/ios/app/lullanest-sleep-training/id6788168625 (this page in markdown: same URL + `.md`)
- Developer: [Itamar Yoniso](https://appshunter.io/developer/6788168627)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 69 MB
- Languages: American English, Hebrew
- Released: 2026-08-06
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/lullanest-sleep-training/id6788168625/reviews.md

## What is Lullanest?

Your baby wakes up every two hours. You have tried the tips from your mother, from the pediatrician, from that Facebook group at 3am, and nothing sticks. We built Lullanest for exactly these nights.

Lullanest is a gentle sleep training program for babies from 4 months to 3 years. We developed it together with professional sleep consultants, it draws on Adlerian ideas about encouragement and independence, and an AI engine adapts the plan to your specific baby.

WHAT MAKES US DIFFERENT

Most programs care about one thing: getting the baby to sleep, whatever it takes. We think that misses the point. With Lullanest you never leave your baby to cry alone in a dark room. Your baby learns to fall asleep independently because they feel safe, and that feeling carries far beyond bedtime. Better nights are the immediate win. The confidence is what stays for years.

THE FIVE STAGES

1. The Safe Nest. The crib becomes your baby's cozy nest, with you right there.
2. Soothing by Voice. Less touch, more of your voice and your closeness beside the crib.
3. A Small Step Back. You move away slowly while your baby learns to settle.
4. Sleeping Solo. A kiss, a few soft words, and your baby drifts off on their own.
5. Keeping the Calm. The new habits survive teething, travel and regressions.

You move up a stage only when your baby is ready. Before every transition the app shows you simple criteria, so you always know where you stand. Behind the scenes, Lullanest reads the signals in your nightly logs to understand how your baby is feeling, and if your baby needs more time at a stage, you get more time. Their pace, not a fixed schedule.

A word about expectations: most families finish in one to three months. Anyone promising three nights is selling you something.

AN APP THAT LEARNS YOUR BABY

Every baby is different, so the plan starts from your baby's age group and then adjusts night after night:

• The bedtime that actually works for your baby
• How much daytime sleep is needed at each age
• Sick days, regressions and routine changes, handled automatically
• Trends that show your child's independence growing week by week

WHAT'S INSIDE

• Log a whole night in about a minute with the smart night clock
• Clear guidance every evening, so you know what to do tonight
• A readiness meter for the next stage, no guessing
• Weekly insights with charts you can actually read at 2am
• Questions inside the app whenever you get stuck
• Partner sharing, so both of you follow the same plan
• A progress map with small celebrations along the way

WHY PARENTS CHOOSE LULLANEST

Private sleep consulting costs a fortune and ends when the session ends. Lullanest guides you every day, at any hour, for a fraction of the price, from one consistent source. No more contradicting advice coming at you from every direction.

WHO WE ARE

The Lullanest owl family walks with you: Dad Owl, Mom Owl and a little owlet who is learning to fall asleep on his own. You and your baby both deserve quiet, restful nights.

Lullanest is meant for ages 4 months to 3 years and is not a substitute for medical advice. If something worries you, talk to your pediatrician.

Quiet nights start here.

Questions? We answer at support@lullanest.app
Terms of Use: https://lullanest.app/en/terms


## Version history (last 3 releases)

### 1.1.1 — 2026-09-04

Smoother first-time setup, a few visual touch-ups, and behind-the-scenes stability improvements.

### 1.1.0 — 2026-09-02

This update introduces Lullanest Premium, an optional subscription with full program access and deeper sleep insights. We also made accessibility improvements throughout the app and fixed several small bugs.

### 1.0 — 2026-08-06

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*