# lullogram: sleep & calm tools — sleep, calm and soft focus > Calming tools for sleep, breathing, fidgeting, and energy tracking. (iPhone/iPad app by Rhys Rabaiotti.) - Source: https://appshunter.io/ios/app/lullogram-sleep-and-calm-tools/id6755088043 (this page in markdown: same URL + `.md`) - Developer: [Rhys Rabaiotti](https://appshunter.io/developer/1837454824) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.6 · 360 MB - Languages: American English - Released: 2026-05-01 - Data updated: 2026-08-23 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/lullogram-sleep-and-calm-tools/id6755088043/reviews.md ## What is lullogram? Lullogram is a quiet place to land when your head is loud. It's a small set of calming tools that live together in one soft, slow app. No feeds, no streaks, no noise. Open it, pick what your body needs right now, and put your phone down feeling a little more settled than when you picked it up. **Soundscapes that you can feel.** Rain, ocean, nightscape, and more, each with gentle haptics tuned to the sound so it hums through your hand as well as your ears. Set a sleep timer and drift. **Breathing and grounding.** Box breathing, 4-7-8, the physiological sigh, and guided grounding like 5-4-3-2-1 and a slow body scan. A calm circle and soft taps lead the pace so you don't have to count. **Fidget toys.** A pocket of small, tactile things to keep your hands busy. A particle sphere you can push around, a dot grid that dissolves under your finger, bouncing balls, a clicker, and more. **Sleep and your energy.** Log how you slept and Lullogram maps your likely energy through the day, from the morning ramp to the afternoon dip to the evening wind down. See your week at a glance, with a gentle sleep debt nudge when you need it. **Routines.** Stitch a soundscape, a breathing technique, and a fidget toy into one wind down or wake up, and play the whole thing in a row. **For the harder moments.** Quiet Cards give you full screen, swipeable phrases for times when words won't come. An SOS routine keeps your people and a calming pattern one tap away, and it works fully offline. **The small stuff that helps.** Medication reminders, a quick mood check-in, an Apple Watch companion, and home screen widgets so your calm tools are always close. Most of Lullogram is free. A few extras sit behind Pro, and you get three free goes on each of them before you decide. A calm corner of your phone, for whenever you need one. terms of use: https://lullogram.app/terms ## Key features - Immersive soundscapes with haptics - Guided breathing and grounding exercises - Tactile fidget toys - Sleep and energy tracking - Customizable routines - Offline SOS feature ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual subscription | $29.99 | per year | | Monthly subscription | $5.99 | per month | | Weekly subscription | $1.99 | per 7 days | ## Frequently asked questions about lullogram ### What is lullogram? Lullogram is a digital sanctuary designed to help you find calm and improve sleep. It offers a curated set of tools like soundscapes, breathing exercises, and fidget toys to help you feel more settled. ### Does lullogram have ads? No, lullogram is ad-free. It focuses on providing a quiet and uninterrupted experience for its users. ### What are the subscription options for lullogram? Lullogram offers a weekly subscription for $1.99, a monthly subscription for $5.99, and an annual subscription for $29.99. The annual plan includes a 7-day free trial. ### Can I try lullogram's premium features for free? Yes, lullogram offers three free attempts on each of its premium features before you need to decide on a subscription. ### What devices does lullogram support? Lullogram is available on Apple Watch, iPhone, and iPad, ensuring you can access its calming tools across your devices. ### How often is lullogram updated? The latest version of lullogram is 2.1, and it was last updated on July 1, 2026. Updates typically bring new features and improvements. ### What age rating does lullogram have? Lullogram has an age rating of 12+, making it suitable for teenagers and adults looking for tools to manage stress and improve sleep. ### Does lullogram offer offline functionality? Yes, lullogram includes an SOS routine that works fully offline, providing quick access to calming patterns and emergency contacts when you need them most. ## Version history (last 5 releases) ### 2.3 — 2026-08-15 pro features now have 5 free goes trials built in — try soundscapes, exercises, and the rest before deciding if it's for you. ### 2.2 — 2026-08-02 Even quieter on startup. pro features now have a free trial built in — try soundscapes, exercises, and the rest three times each before deciding if it's for you. the now tab is simpler. sleep reminders moved to the sleep tab where they make more sense, and the mood check-in prompt is gone from the top of the page. ### 2.1 — 2026-07-01 choose your look — when you first open lullogram you now pick how it feels: system, auto, dark or light. a little live preview shifts as you tap so you can see it before you commit. auto follows your local sunrise and sunset, so the app warms up in the morning and settles down after dark on its own. change it anytime in settings. try before you decide — pro soundscapes, exercises, fidget toys and routines now come with three free goes each. tap one and you get a small card first: try it now, or take a look at pro. no surprise paywall in the middle of a calm moment. the full upgrade only steps in once your free goes are used up. quieter sleep nudges — the "add last night's sleep" prompt now shows once a day at most, and stays gone for the rest of the day once you wave it off. it also waits its turn instead of jumping in front of a soundscape or a tool you opened from a widget. and the usual round of small fixes to keep everything steady and calm. ### 2.0 — 2026-06-16 Some big changes to the offline mode of the app now meaning that 99% of the app is avaiable offline so it is there when you need it most. ### 1.9 — 2026-06-11 iOS 27 beta checks and one bug. Sorry ## Related topics [comfort hoodie](https://appshunter.io/ios/topics/comfort-hoodie) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*