# Lume: Stress & Wellness Coach — Mindfulness, Sleep, Exercise > Personal stress tracker and wellness companion for stress management and well-being. (iPhone/iPad app by Tranquil Technologies LLC.) - Source: https://appshunter.io/ios/app/lume-stress-and-wellness-coach/id6627339194 (this page in markdown: same URL + `.md`) - Developer: [Tranquil Technologies LLC](https://appshunter.io/developer/1762275103) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 7 written reviews indexed - Age rating: 12+ - Requires: iOS 13.4 · 22 MB - Languages: English - Released: 2024-08-21 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/lume-stress-and-wellness-coach/id6627339194/reviews.md ## What is Lume? Lume: Your Path to Stress-Free Living Lume is your personal stress tracker and wellness companion, designed to help you understand, manage, and reduce stress in your daily life. Whether you're dealing with work pressures, personal challenges, or just looking to improve your overall well-being, Lume provides the tools and insights you need to stay balanced and in control. KEY FEATURES Proactive Monitoring & Red Zone Alerts: Stay one step ahead by detecting potential stressors before they escalate. Get notified when your stress or anxiety levels reach critical points, so you can take immediate action. Personal Check-Ins & Tailored Suggestions: Regular check-ins keep you connected to your mental well-being. Receive personalized recommendations, like taking a walk or connecting with friends, to help you manage stress effectively. Progress Tracking & Comprehensive Insights: Track your journey with detailed analytics and gain insights into your stress patterns. See your progress over time and make informed decisions to enhance your well-being. WHY CHOOSE LUME? Lume is more than just a stress tracker—it's a comprehensive tool for enhancing your mental well-being. By focusing on daily wellness pillars, Lume encourages you to live a balanced life, helping you reduce stress and improve your overall health. Our science-backed techniques and personalized insights fit seamlessly into your daily routine, empowering you to take control of your stress and live a more fulfilling life. Take the First Step to a Calmer You Download Lume today and start your journey towards a stress-free life. With Lume, you’re never alone in your wellness journey—discover how our app can help you achieve greater peace of mind, one day at a time. SUBSCRIPTION AND TERMS Download and use Lume for free. Choose among auto-renewing subscriptions to upgrade to Lume Pro. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Lume writes & reads your data from HealthKit. Processing happens and stays on your device. Always. Lume is NOT a medical device nor a substitute for medical advice. For that, stick to your physician. Terms of service: https://tranquiltech.io/lume/terms Privacy policy: https://tranquiltech.io/lume/privacy ## Key features - Proactive stress monitoring - Red zone alerts - Personalized check-ins - Tailored wellness suggestions - Progress tracking - Comprehensive insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $24.99 | per year | | Monthly | $4.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/lume-stress-and-wellness-coach/id6627339194/reviews.md ### 5/5 — M *2025-08-26, version 1.1.6* Loving it… keeps reminding me of “ME”! ### 5/5 — Luma *2025-01-25, version 1.1.5* Great App. Highly recommend! ### 5/5 — Best app to navigate stress!! *2025-01-11, version 1.1.4* I love the app! It warns me when my anxiety is increasing before I even feel anything!! Would highly recommend ### 5/5 — Excellent App for Wellness! *2025-01-10, version 1.1.4* Lume is amazing! It tracks my stress levels accurately and sends helpful reminders to stay mindful and take breaks. Simple, effective, and easy to use. Highly recommend! ### 5/5 — Changing the way I practice wellness *2024-11-15, version 1.0.12* I’ve tried too many apps to understand and improve my wellness. Lume has by far been the standout! ⭐️ ### 5/5 — Amazing app!! *2024-11-10* Love Lume, it helps me make sure I’m doing everything I need to on a daily basis for my health! It also has a world of information and has been such a good resource to build good habits. Cannot recommend it enough for those who care about their health!! ### 5/5 — Bestfriend in app form!!! *2024-09-03, version 1.0.6* Lume is truly remarkable. It’s helped me so much with anxiety and stress. It’s a bestfriend in app form. Lets you know ur anxious before you are aware, checks in on you with the cutest notifications. One of the best features for me is the suggestions as well as being able to track my mental health. Really helps you getting things right back on track! ## Frequently asked questions about Lume ### What is Lume's primary function? Lume acts as a personal stress tracker and wellness companion, designed to help users understand, manage, and reduce stress in their daily lives through proactive monitoring and tailored suggestions. ### Does Lume offer any alerts for high stress levels? Yes, Lume provides proactive monitoring and 'Red Zone Alerts' to notify users when their stress or anxiety levels reach critical points, enabling immediate action. ### How does Lume provide personalized guidance? Through regular personal check-ins, Lume gathers information about your mental well-being and offers tailored suggestions, such as recommending a walk or connecting with friends, to effectively manage stress. ### Can I track my progress with Lume? Yes, Lume offers detailed analytics and progress tracking, allowing users to gain insights into their stress patterns over time and make informed decisions to enhance their overall well-being. ### What are the subscription options for Lume Pro? Lume offers auto-renewing subscriptions for Lume Pro, with options for a monthly subscription at $4.99 and a yearly subscription at $24.99, which includes a 7-day free trial. ### How does Lume handle user data privacy? Lume reads and writes data from HealthKit, with all processing happening and staying on the user's device to ensure privacy. It is not a medical device. ### Is Lume available on multiple devices? Lume is currently supported on iPhone and iPod devices, as indicated by the platform compatibility information. ### How often is Lume updated? The latest version of Lume is 1.1.6, and the app was last updated on August 5, 2025, suggesting a relatively recent update cycle. ## Version history (last 5 releases) ### 1.1.6 — 2025-08-05 What’s New in Lume We’ve got a calming update for you: Custom Breathing Settings: You can now personalize your breathing sessions by adjusting inhale, exhale, and hold durations to match your rhythm. Improved Trends Screen: Dive deeper into your wellness journey with an upgraded trends screen — now more interactive, with detailed insights just a tap away. We’re always working to help you stay balanced and in tune with your stress. Your feedback means the world — thank you for being part of the Lume community ### 1.1.5 — 2025-01-12 - Breathing Animation Fix: We’ve smoothed out the breathing animation for a more seamless and calming experience. - Rate Us: You can now rate the app directly, letting us know how we’re doing and helping others discover Lume. ### 1.1.4 — 2025-01-06 - All-New Relax Screen: Unwind with our brand-new Relax screen featuring a calming breathing animation to help you de-stress. - Fresh Look: We’ve updated the app icon to better reflect our mission and bring a fresh touch to your home screen. - Stress Alert Fix: Resolved an issue with stress alerts to ensure you receive timely and accurate notifications. ### 1.1.3 — 2024-12-22 - Enhanced Subscription Experience: We’ve streamlined and improved the subscription process, making it easier than ever to unlock premium features and manage your plan. ### 1.1.2 — 2024-12-10 - Improved Trends Visualization: We’ve fixed how extrapolated data is displayed on the trends screen, ensuring your insights are accurate and easy to interpret. ## Apps similar to Lume | App | Rating | Price | Category | | --- | --- | --- | --- | | [Cope: Ai Self-Care](https://appshunter.io/ios/app/cope-ai-self-care/id6737741666) | 5.0 (1) | Free | Health & Fitness | | [Glow Up Sober - DayLily](https://appshunter.io/ios/app/glow-up-sober-daylily/id6744370799) | 5.0 (2) | Free | Health & Fitness | | [Cope Life](https://appshunter.io/ios/app/cope-life/id6504277560) | 5.0 (2) | Free | Health & Fitness | | [LIBERATE - Quit Porn Forever](https://appshunter.io/ios/app/liberate-quit-porn-forever/id6745845287) | 4.6 (80) | Free | Health & Fitness | | [Omna: Mental Health](https://appshunter.io/ios/app/omna-mental-health/id6748689222) | 3.0 (4) | Free | Health & Fitness | | [Sensa - Mental Coach](https://appshunter.io/ios/app/sensa-mental-coach/id1570824278) | 3.9 (1,074) | Free | Health & Fitness | ## More apps by Tranquil Technologies LLC - [Darwish - Chat, Think & Grow](https://appshunter.io/ios/app/darwish-chat-think-and-grow/id6757723489) All apps by Tranquil Technologies LLC: https://appshunter.io/developer/1762275103 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*