# Lumen Flow — Cycle & Fasting Wellness

> Cycle & Fasting Wellness (iPhone/iPad app by KEFERN I AMBERIADIS.)

- Source: https://appshunter.io/ios/app/lumen-flow/id6762302424 (this page in markdown: same URL + `.md`)
- Developer: [KEFERN I AMBERIADIS](https://appshunter.io/developer/1893718118)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 2 MB
- Languages: American English
- Released: 2026-06-14
- Data updated: 2026-06-30
- User reviews in markdown: https://appshunter.io/ios/app/lumen-flow/id6762302424/reviews.md

## What is Lumen Flow?

Lumen Flow is a cycle-synced wellness app that helps you fast, nourish, and move in harmony with your body's natural rhythm. Track your cycle phases, sync your fasting windows, log your mood and energy, and receive personalised food suggestions based on your phase. Features include seasonal backgrounds, moon phase guidance, private journaling through Lumen Mirror, monthly rhythm planner, bowel health tracking, and dietary preference filtering including carnivore mode and allergy support. Men's fasting mode includes testosterone window tracking, morning report, and performance patterns.


## Version history (last 1 release)

### 1.0 — 2026-06-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*