# LUMEUS - The Herzog-Method — Stress, Sleep, Balance

> Stress, Sleep, Balance (iPhone/iPad app by EmoTrain GmbH.)

- Source: https://appshunter.io/ios/app/lumeus-the-herzog-method/id1552183567 (this page in markdown: same URL + `.md`)
- Developer: [EmoTrain GmbH](https://appshunter.io/developer/1552183569)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.1 · 84 MB
- Languages: American English
- Released: 2021-05-20
- Data updated: 2026-06-02
- User reviews in markdown: https://appshunter.io/ios/app/lumeus-the-herzog-method/id1552183567/reviews.md

## What is LUMEUS?

LUMEUS – Emotional Audio Training

The app for your LUMEUS courses. Sign in and train – with guided visualizations and emotionally composed film music. 15–20 minutes daily, headphones on, eyes closed.

Whether it's Power of Emotions, Sleep Training, or Immunbooster – all courses are based on the Herzog Method. Proven for over 25 years, scientifically supported. The core principle: your brain doesn't distinguish between vivid imagination and reality. What you feel changes how you behave – no willpower required.

Each course guides you day by day through your training. Harmonys with film music activate positive emotions, scenes reframe old patterns, affirmations anchor the new. You listen, let yourself be guided, feel – your subconscious does the rest.

Features:

Offline mode – Download courses and train anywhere

Favorites – Save your preferred tracks for quick access

Mood & energy tracking – Watch your emotional progress unfold

Background playback – Audio continues with screen locked

Daily progress – See exactly where you stand

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $149.99 | per year |
| Monthly | $19.99 | per month |
| 20% for your first year | $79.99 | per year |
| 1 month free | $79.99 | per year |
| 1 month free | $11.99 | per month |
| 25% for your first year | $79.99 | per year |
| 6 month free | $79.99 | per year |
| 6 month free | $11.99 | per month |



## Version history (last 5 releases)

### 2.0.1 — 2026-01-26

Bug fixes and improvements

### 2.0.0 — 2026-01-15

LUMEUS 2.0 – Completely Redesigned
We've rebuilt LUMEUS from the ground up for the best possible training experience.
NEW: Offline Mode
Download your entire course and train anywhere – no internet required. Progress syncs automatically when you're back online.
NEW: Favorites
Save your preferred Harmonys and scenes for quick access. Build your personal playlist for the intensification phase.
NEW: Mood & Energy Tracking
Track how you feel before and after each session. See your emotional progress unfold over time.
Improved Audio Player
Background playback, smoother transitions, better controls.
Smarter Progress Tracking
Completed days, streaks, and upcoming content at a glance.
Performance & Stability
Faster loading, lower battery usage, more responsive throughout.

### 1..17.0 — 2025-10-07

Bugfixing and Improvements

### 1.16.0 — 2025-08-06

Bugfixing and Improvements

### 1.15.0 — 2025-07-18

Bugfixing and Improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*