# Luna Fast — Cycle & nutrition tracker

> Cycle & nutrition tracker (iPhone/iPad app by Emil Laurentiu Petran.)

- Source: https://appshunter.io/ios/app/luna-fast/id6780876257 (this page in markdown: same URL + `.md`)
- Developer: [Emil Laurentiu Petran](https://appshunter.io/developer/1885836876)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 56 MB
- Languages: English
- Released: 2026-07-09
- Data updated: 2026-07-25
- User reviews in markdown: https://appshunter.io/ios/app/luna-fast/id6780876257/reviews.md

## What is Luna Fast?

Your body does not feel the same every day. Luna Fast helps you plan around that.

Luna Fast is a cycle-aware nutrition and wellness app that helps you understand how your energy, cravings, appetite, and eating rhythm may change across your menstrual cycle. Instead of treating every day like it should be the same, Luna Fast gives you gentle guidance based on where you are in your cycle and how you feel today.

Track your cycle, log quick daily check-ins, see what may be coming next, and plan meals or lighter fasting windows with more context and less guesswork.

What you can do with Luna Fast:

- Track your menstrual cycle and estimated phases
- Log cravings, energy, sleep, and stress in a quick daily check-in
- Get gentle nutrition suggestions based on your current phase
- See a 14-day calendar to plan ahead
- Understand when lighter eating may feel easier and when regular meals may matter more
- Explore wellness challenges that support better daily habits
- Use premium nutrition guidance and meal ideas
- Keep your personal data private and stored on your device
- Export or delete your data anytime

Luna Fast is built for a softer, more realistic approach to wellness. It is not about strict rules, pressure, or ignoring your body. It is about noticing patterns, planning with more awareness, and making choices that fit the day you are actually having.

Privacy matters. Luna Fast does not require an account, and your cycle information, health profile, goals, and daily check-ins stay on your device.

Important: Luna Fast provides general wellness information only. It is not medical advice, a medical device, a fertility tracker, or a contraceptive tool. Cycle predictions are estimates and may not reflect your actual cycle. Always consult a healthcare provider for medical concerns.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stgula/
Privacy Policy: https://app.notion.com/p/Privacy-Policy-3899ac52ab958049a175d5b92fbfbfb2?source=copy_link

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Luna Premium – Monthly | $5.99 | per month |
| Luna Premium – Annual | $39.99 | per year |



## Version history (last 3 releases)

### 1.1.0 — 2026-07-21

Luna Fast 1.1.0

• Notifications are here! Turn on cycle-synced reminders and choose exactly what you hear about — phase transitions, daily coaching nudges, meal ideas, fasting reminders, cravings support, educational tips, and streak celebrations. Set Quiet Hours so you're never disturbed at night.

• Smarter cycle predictions. When your period runs late, Luna now adapts instead of guessing — offering gentle, hormone-supportive guidance and pausing aggressive protocols until your cycle gets back on track.

• Bug fixes and improvements to keep things running smoothly.

### 1.0.1 — 2026-07-14

In this update, we’ve made important usability improvements and added scientific resources to support your wellness journey:
  
    - Added a dedicated "Scientific References" section in Settings and directly inside the Nutrition Guide, linking to clinical, peer-reviewed sources backing our  
  cycle-synced recommendations.
    - Strengthened our wellness disclaimers across onboarding and settings to provide clear guidance.
    - Fixed a text visibility bug on iOS where the date selector text was hard to read when the device had system Dark Mode enabled.
    - General performance improvements and minor paywall fixes.

### 1.0 — 2026-07-09

No release notes.

## More apps by Emil Laurentiu Petran

- [GentleWait](https://appshunter.io/ios/app/gentlewait/id6760706452)

All apps by Emil Laurentiu Petran: https://appshunter.io/developer/1885836876

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*