# LUNA Mother Co — Pre & Postnatal Fitness > All-in-one motherhood resource: fitness, pelvic floor therapy, and parenting education. (iPhone/iPad app by The LUNA Method, LLC.) - Source: https://appshunter.io/ios/app/luna-mother-co/id1477999435 (this page in markdown: same URL + `.md`) - Developer: [The LUNA Method, LLC](https://appshunter.io/developer/1477999434) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.75/5 from 48 App Store ratings · 31 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 59 MB - Languages: English - Released: 2019-12-19 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/luna-mother-co/id1477999435/reviews.md ## What is LUNA Mother Co? Created by Pre & Postnatal + Women's Fitness Experts, Pelvic Floor Physical Therapists, Midwives, and Doulas, LUNA Mother Co is the first and only all-in-one resource for motherhood! More than just fitness, our unique methodology takes into consideration every aspect of your wellbeing as a human, and as a mother. With your subscription to LUNA Online you will gain access to: FITNESS FOR EVERY STAGE OF MOTHERHOOD Prepare for the demands of childbirth and motherhood with our unique, evidence-based fitness methodology. With a strong focus on proper pelvic floor & core integration, dynamic breath-led movement, & alignment, our fitness classes will help you build strength, improve stability, balance & posture, and increase muscular endurance all while challenging you in a fun, safe way! *Hundreds of workouts with more added every month *Choose from a variety of class types including Barre, Pilates, Strength Training, HIIT, Fusion, & Yoga *Comprehensive fundamentals library to ensure safety & effectiveness when working out at home *Plus join us inside our studio for LIVE streaming classes every week! PELVIC FLOOR PHYSICAL THERAPY We are making women's health physical therapy more accessible, because you deserve better care. *Returning to exercise postpartum *Early weeks core + pelvic floor rehab *Diastasis Recti rehabilitation programs *Pelvic floor & core programs for pregnancy and postpartum *Hours of educational content with our pelvic floor physical therapist *Modifications and considerations for pelvic organ prolapse, symphysis pubis dysfunction, SI joint dysfunction, & pelvic floor injuries WELLNESS & PARENTING RESOURCES LUNA Mother Co has you covered through every stage of motherhood. Our expert team is here to provide you with ongoing support, education, & resources. Learn & gain support from the comfort of your own home, any time you need it. *Breastfeeding courses with our lactation consultant *Preparing for postpartum with our midwife & labor + delivery nurse *Comprehensive infant sleep training guide from our sleep expert *Functional nutrition guides for every stage *More courses & content added monthly​​! COMMUNITY Gain access to our LUNA Mother community of amazing mamas, our team of experts, and LUNA's founders through our in app forum. Ask questions, meet other mamas, and get ongoing support! To access all features and content you can subscribe to LUNA Mother Co on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://online.lunamother.co/tos Privacy Policy: https://online.lunamother.co/privacy ## Key features - Hundreds of prenatal & postnatal workouts - Pelvic floor and core rehabilitation programs - Expert-led wellness and parenting courses - Live streaming fitness classes - In-app community forum - Lactation and infant sleep training guides ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | LUNA Mother Co Subscription | $19.99 | per month | | LUNA Mother Co Subscription | $189.99 | per year | ## Recent user reviews (10 of 31) All indexed reviews: https://appshunter.io/ios/app/luna-mother-co/id1477999435/reviews.md ### 5/5 — Favorite pregnancy work out *2024-02-16, version 8.321.1* Before I got pregnant was going to Barry’s bootcamp so I was looking for a workout intense but not as intense to be safe for me and baby. Luna motherhood challenges my mind and body and so grateful for this program! Amazing teachers and classes. ### 5/5 — Great variety *2023-09-04, version 8.200.1* I typically do barre, Pilates, and yoga, and this app is perfect for me to do at-home prenatal classes. ### 5/5 — Best Value and Effective *2023-05-12* I used this app during my COVID pregnancy and it was such a life saver! I was able to keep moving and do it safely with the modifications. I also loved when I was getting an ache or pain somewhere, they would have PT excercises to do and they were always helpful! I didn’t feel alone and always knew where to go if I needed help or something to be answered. My delivery was a success and my ObGyn was shocked at how fast I delivered because it was my first! Can’t say enough good things about this app, I highly recommend it! ### 5/5 — Postnatal recovery *2022-07-23* This was the only programme I could find with short videos that I could do each day and build on each week for core and pelvic floor recovery. There are so many different classes to choose from as well - something to suit everyone and so great to be able to put them on in the living room and stop and start them as needed. ### 4/5 — Great variety of classes! *2022-05-11* I’ve only been doing Luna workouts my whole pregnancy and absolutely love having such a variety of classes - from stretching, strength, yoga - that I know are pregnancy safe and that help connect me to my body and breath. There are app features that I’d love for them to make, and I hope they grow and continue to add to the app, like showing which classes you’ve taken before and making it easier to fwd or rewind in a class or adding “levels” or intensity as filters. ### 1/5 — Doesn’t allow me to sign up *2021-10-03, version 7.001.1* The screen seems to be frozen so I cannot sign up ### 5/5 — Love this program! *2021-09-24* I love the Luna Mother programs. There is a lot of variety and I always get a good sweat. The app itself is easier to use than the website, it’s way more user friendly. It’s nice to have it so conveniently on my phone. **Developer response:** We are thrilled to hear you're enjoying the LUNA app! So happy to have you as a part of our community :) xo, Sarah & Steph ### 5/5 — So many resources *2021-09-15, version 7.001.1* Luna surprised me with how many resources are available (calendars, programs, lots of videos). Ive noticed an improvement when I use Luna regularly, even years after I gave birth. Wish I’d found it sooner. ### 5/5 — Just what I was looking for 🤩 *2021-06-26* This is my second pregnancy and I have tried my fair share of pre/postnatal workout apps. This is by far the best! These workouts are low impact but leave you with a light sweat and sore muscles. Will recommend this app to everyone! **Developer response:** Thank you so much! This makes our hearts happy. Thank you for spreading the LUNA love! xo, Sarah & Steph ### 5/5 — Very helpful *2021-01-24* I was a little lost when my normal workout routine didn’t feel well. Luna has really helped me keep moving through my pregnancy with a variety of workouts. I’m in month 9 and while I am doing a very scaled back version of my former routine, I am so happy to still be active. Thanks LMC! **Developer response:** Thank YOU, mama! We are so happy to have you as a part of our community and a re grateful for you! xo, Sarah & Steph ## Frequently asked questions about LUNA Mother Co ### What does LUNA Mother Co offer? LUNA Mother Co is an all-in-one resource for motherhood, offering expert-led fitness programs designed for every stage of pregnancy and postpartum. It also includes specialized pelvic floor physical therapy, and a variety of wellness and parenting resources such as breastfeeding courses and infant sleep training guides. ### What kind of fitness classes are available? The app features hundreds of workouts with new ones added monthly, including Barre, Pilates, Strength Training, HIIT, Fusion, and Yoga. There is also a comprehensive fundamentals library for safe home workouts and weekly LIVE streaming classes from their studio. ### How much does LUNA Mother Co cost? Access to all features and content requires a subscription to LUNA Mother Co, available on a monthly or yearly basis. Pricing can vary by region and will be confirmed before purchase within the app. Subscriptions auto-renew unless deactivated at least 24 hours before the current cycle ends. ### Is LUNA Mother Co compatible with my device? The application is available for download and use on mobile devices. Payments are managed through your iTunes Account and can be managed under Account Settings after the initial payment. Specific device compatibility details would be found on the app store listing. ### What are the benefits of the pelvic floor physical therapy section? This section makes women's health physical therapy more accessible, offering programs for returning to exercise postpartum, early weeks core and pelvic floor rehab, and Diastasis Recti rehabilitation. It also provides educational content and modifications for various pelvic floor conditions and injuries. ## Version history (last 5 releases) ### 9.100.1 — 2025-05-19 * Bug fixes * Performance improvements ### 9.009.1 — 2025-04-15 * Bug fixes * Performance improvements ### 8.321.1 — 2023-09-07 * Bug fixes * Performance improvements ### 8.200.1 — 2023-05-11 * Bug fixes * Performance improvements ### 7.502.1 — 2022-05-24 * Bug fixes * Performance improvements ## Apps similar to LUNA Mother Co | App | Rating | Price | Category | | --- | --- | --- | --- | | [30 Day Fit Mommy Challenge](https://appshunter.io/ios/app/30-day-fit-mommy-challenge/id1358327616) | 4.3 (15) | Free | Health & Fitness | | [Prenatal Pregnancy Yoga Pilate](https://appshunter.io/ios/app/prenatal-pregnancy-yoga-pilate/id1021876360) | 4.2 (77) | Free | Health & Fitness | | [Pregnancy Workouts-Mom Fitness](https://appshunter.io/ios/app/pregnancy-workouts-mom-fitness/id1488110101) | 4.5 (412) | Free | Health & Fitness | | [Postnatal Workouts](https://appshunter.io/ios/app/postnatal-workouts/id1323717887) | 4.0 (1) | Free | Health & Fitness | | [Myri](https://appshunter.io/ios/app/myri/id1471423802) | 4.5 (62) | Free | Health & Fitness | | [Prenatal & Postnatal Workout](https://appshunter.io/ios/app/prenatal-and-postnatal-workout/id907693582) | 4.0 (373) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*