# Lunar Flow

> Lunar Flow (iPhone/iPad app by Ying Cao.)

- Source: https://appshunter.io/ios/app/lunar-flow/id6758585214 (this page in markdown: same URL + `.md`)
- Developer: [Ying Cao](https://appshunter.io/developer/1873612517)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 4 MB
- Languages: American English
- Released: 2026-02-03
- Data updated: 2026-02-23
- User reviews in markdown: https://appshunter.io/ios/app/lunar-flow/id6758585214/reviews.md

## What is Lunar Flow?

Lunar Flow helps you align your daily life with your menstrual cycle. Plan your days, track your moods, and understand your body's natural rhythms—all with complete privacy.

YOUR CYCLE, YOUR GUIDE
Every phase of your cycle affects your energy, mood, and capabilities differently. Lunar Flow helps you work with your body, not against it, by providing personalized daily guidance based on where you are in your cycle.

DAILY PLANNING
• Set your "Must Do" task and two important priorities each day
• Get phase-appropriate themes and tips to guide your focus
• See what to embrace and what to avoid based on your current phase
• Carry forward yesterday's intentions and context

REFLECTION & TRACKING
• Quick mood check-ins with a simple 5-point scale
• Log daily context like work stress, poor sleep, or social events
• Celebrate daily wins and capture reflections
• Set intentions for tomorrow

INSIGHTS & TRENDS
• View your mood patterns over time
• See how your productivity correlates with each phase
• Track your check-in streaks
• Understand your unique patterns

CYCLE CALENDAR
• Beautiful monthly view with phase coloring
• Tap any day to see your logged moods, tasks, and notes
• Plan ahead with upcoming phase visibility

LEARN ABOUT YOUR CYCLE
• Understand each phase: Menstrual, Follicular, Ovulatory, and Luteal
• Daily cycle facts to deepen your knowledge
• Phase-specific insights for body and mind

COMPLETELY PRIVATE
Your data never leaves your device. No accounts, no cloud sync, no tracking—just you and your cycle. Delete the app anytime and all data goes with it.

DESIGNED FOR REAL LIFE
Add context tags when life gets complicated—deadlines, travel, poor sleep, or emotional days. Lunar Flow adjusts its recommendations to meet you where you are.

Start flowing with your cycle today.


## Version history (last 1 release)

### 1.0 — 2026-02-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-23.*