# LunaRise – Menopause & Cycle — Second Spring: Daily Self-Care

> Menopause and cycle tracking app with daily self-care rituals and AI support. (iPhone/iPad app by PIXELCELL.LIMITED.)

- Source: https://appshunter.io/ios/app/lunarise-menopause-and-cycle/id6748594440 (this page in markdown: same URL + `.md`)
- Developer: [PIXELCELL.LIMITED](https://appshunter.io/developer/1639061354)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 113 MB
- Languages: American English, Norwegian Bokmål
- Released: 2025-07-17
- Data updated: 2026-09-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/lunarise-menopause-and-cycle/id6748594440/reviews.md

## What is LunaRise?

Step confidently into your “Second Spring” with LunaRise — your caring daily guide for women moving through perimenopause and menopause with grace and strength.
LunaRise is here to support you through the real ups and downs of this life stage, with warmth, respect, and practical tools to help you feel seen, cared for, and truly supported — every single day.
Your 28-Day Second Spring Plan
Discover our signature 28-day plan with simple daily rituals to nurture both body and mind. Each day, you’ll find a small self-care moment — like gentle face yoga, calming breathing, or gratitude practices — all designed for your general well-being and peace of mind.
Track What Matters
Easily log your menstrual or menopausal symptoms. Quickly note flow, hot flashes, or moods with our clear calendar. See helpful trends over time, so you feel more in tune with your body.
AI Compassionate Companion
Have a question in the middle of the night or just want a caring word? Your AI companion is always here to listen and share thoughtful information about hormone changes, sleep, nutrition, emotional well-being, and more. 
Download LunaRise today and embrace your beautiful Second Spring — with gentle daily support, one caring moment at a time.
About LunaRise Premium
Unlock LunaRise Premium to enjoy your full personalized daily plan and unlimited AI chat — so you always feel supported, understood, and never alone on your Second Spring journey. 

Terms of Use: https://app-service.the-luna-rise.com/static/user_agreement.html
Privacy Policy: https://app-service.the-luna-rise.com/static/privacy_policy.html

## Key features

- 28-day self-care plan
- Daily rituals (face yoga, breathing)
- Symptom tracking (flow, hot flashes, moods)
- Calendar with trends
- AI compassionate companion
- Personalized daily plan
- Unlimited AI chat

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LunaRise Pro | $3.99 | per 7 days |
| LunaRise Pro | $3.99 | per 7 days |



## Frequently asked questions about LunaRise

### What is LunaRise?

LunaRise is a daily guide designed to support women through perimenopause and menopause. It offers a 28-day self-care plan, symptom tracking, and an AI companion for emotional and informational support.

### What kind of self-care rituals does LunaRise offer?

LunaRise provides simple daily self-care moments such as gentle face yoga, calming breathing exercises, and gratitude practices, all aimed at nurturing general well-being and peace of mind.

### Can LunaRise help me track my symptoms?

Yes, LunaRise allows you to easily log your menstrual or menopausal symptoms, including flow, hot flashes, and moods, with a clear calendar view to see helpful trends over time.

### How does the AI companion in LunaRise work?

The AI compassionate companion in LunaRise is available to listen and share thoughtful information about hormone changes, sleep, nutrition, and emotional well-being, providing support whenever you need it.

### What features are included in LunaRise Premium?

LunaRise Premium unlocks the full personalized daily plan and unlimited AI chat, ensuring you always feel supported and understood throughout your journey.

### What are the subscription options for LunaRise?

LunaRise offers a 'LunaRise Pro' subscription at $3.99 per 7 days, with options for either a 7-day or a 3-day free trial.

### What devices is LunaRise available on?

LunaRise is available on iPhone, iPad, and iPod, indicated by its supported devices list.

### How often is LunaRise updated?

LunaRise was last updated on July 17, 2025, with version 1.0, suggesting it is a newly released application.

## Version history (last 2 releases)

### 1.0.1 — 2026-09-04

We’ve fixed a few bugs and made the app smoother to use. Enjoy the update!

### 1.0 — 2025-07-17

No release notes.

## Apps similar to LunaRise

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MenoBloom: Menopause & Health](https://appshunter.io/ios/app/menobloom-menopause-and-health/id6749158209) | 3.7 (3) | Free | Health & Fitness |
| [SEEN:app](https://appshunter.io/ios/app/seenapp/id6752215413) | 4.7 (3) | Free | Health & Fitness |
| [Le Glow Studio](https://appshunter.io/ios/app/le-glow-studio/id6744082734) | 5.0 (3) | Free | Health & Fitness |
| [GoView360™ YOGA](https://appshunter.io/ios/app/goview360-yoga/id1228004856) | 5.0 (4) | Free | Health & Fitness |
| [Menopause Symptoms Tracker](https://appshunter.io/ios/app/menopause-symptoms-tracker/id6748877411) | 5.0 (1) | Free | Health & Fitness |
| [Enlight: Health & Fitness News](https://appshunter.io/ios/app/enlight-health-and-fitness-news/id6443760681) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*