# Lunge: Home Workouts & HIIT — Tabata, Calisthenics, Stretch

> Tabata, Calisthenics, Stretch (iPhone/iPad app by Aras Can AKIN.)

- Source: https://appshunter.io/ios/app/lunge-home-workouts-and-hiit/id6817518554 (this page in markdown: same URL + `.md`)
- Developer: [Aras Can AKIN](https://appshunter.io/developer/6780262294)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 6 MB
- Languages: American English, German (Germany), European Spanish, Turkish
- Released: 2026-11-05
- Data updated: 2026-11-08

## What is Lunge?

Lunge is a home workout app that needs no equipment: every move uses your body alone, and a 3D figure shows you exactly how each one goes.

Pick a built-in workout or build your own. Each built-in comes in three variants, easier, standard and harder, that swap moves rather than just cutting reps, so the same workout grows with you.

• Built-in workouts — Tabata, military calisthenics, a seven-minute circuit, intervals, full-body strength, core, glutes, cardio, yoga flow, Pilates mat, balance and a desk reset
• Filter by what you're after — build strength, burn calories, heart and endurance, core and back, mobility, balance or unwind — or search by name or by any move
• Around 200 bodyweight moves — each animated in 3D, with steps and a tip, filterable by family and muscle
• Build your own — blocks of sets, reps or time, with rounds and rests, from any move or your own
• A player that coaches — a countdown, spoken cues and the figure doing the move, so you can train without looking at the screen
• Apple Health — save a session as a workout, with live heart rate, heart zone and calories when a heart-rate sensor is connected

No account, no ads, no caps. Everything you build stays on your iPhone.

Building your own workouts is free and unlimited. Lunge Pro unlocks every built-in workout and their easier and harder levels: yearly or monthly with auto-renewal, or a one-time lifetime purchase. Subscriptions renew unless cancelled at least 24 hours before the period ends; manage them in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://lunge.bluetrail.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lunge Pro Yearly | $6.99 | per year |
| Lunge Pro Monthly | $1.49 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lunge Pro Lifetime | $14.99 | one-time |


## Is Lunge safe?

Not enough ratings yet to assess Lunge.

## Is Lunge legit?

Lunge: Home Workouts & HIIT has limited verification signals. The AppsHunter Legitimacy Score for Lunge is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 0.5.7 — 2026-11-05

No release notes.

## More apps by Aras Can AKIN

- [Intake Calorie Deficit Tracker](https://appshunter.io/ios/app/intake-calorie-deficit-tracker/id6780262292)

All apps by Aras Can AKIN: https://appshunter.io/developer/6780262294

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-08.*