# Lungful: Quit Vaping & Smoking — Quit Nicotine. Stay Quit.

> App to quit vaping and smoking with progress tracking and coping tools. (iPhone/iPad app by DIGITALIX INC.)

- Source: https://appshunter.io/ios/app/lungful-quit-vaping-and-smoking/id6788646402 (this page in markdown: same URL + `.md`)
- Developer: [DIGITALIX INC](https://appshunter.io/developer/1605959992)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 57 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-08-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/lungful-quit-vaping-and-smoking/id6788646402/reviews.md

## What is Lungful?

Lungful helps you quit vaping or smoking, and actually stay quit.

Most quit apps guilt you when you slip. Lungful doesn't. It tracks your progress honestly, equips you with real coping tools, and celebrates every hour you stay free.

WHAT MAKES IT DIFFERENT

• No ads, ever.
• The panic button is free, forever.
• An AI companion that remembers your whole quit.
• Accurate, cited health milestones, sourced from the CDC.
• No toxic forums; your journey stays private.
• Built for both vaping and smoking from day one.

LIVE STREAK COUNTER + HOME SCREEN WIDGET (FREE)

Your nicotine-free time counts up to the second, in the app and right on your home screen and lock screen. Your tree companion grows with your best-ever streak, and it never shrinks: a slip restarts the clock, never your progress. Compassionate 10-second undo included.

CRAVING SOS (FREE)

The SOS button is always one tap away. Science-backed techniques:
• Breathe: five paced patterns, including 4-7-8 and box breathing
• Ride it: urge surfing. Watch the craving crest and pass like a wave
• Distract: quick mental tasks that short-circuit craving thoughts

HEALTH RECOVERY TIMELINE (FREE)

See what's happening in your body as you recover. Heart rate and blood pressure begin dropping within 20 minutes. Oxygen delivery improves the same day. Lung function, energy, and lung capacity climb over the following months. By one year, cardiovascular risk is markedly reduced. Sourced from the CDC.

AI COMPANION (PREMIUM)

Not a chatbot with canned lines. Your companion remembers your triggers, your wins, your last hard night, and checks in on you. It learns your danger hours and steps in before the craving does. At 2 AM when no friend is awake, it is. Free users get 10 full conversations included.

19 MILESTONE MEDALLIONS (PREMIUM)

From First Step (20 minutes) to One Year: minted bronze, silver, gold, and emerald medals with detailed 3D art. Milestones fire a full-screen celebration as you earn them, and your shareable progress card shows off the collection.

SAVINGS & CRAVING ANALYTICS (PREMIUM)

Watch real money accumulate with daily and weekly charts, and see your craving patterns: when they hit, what works against them, and how your resist rate climbs.

CBT THOUGHT RECORD (PREMIUM)

Catch the craving thought, challenge it, and write the balanced truth. Every record is saved privately on your phone, so your own best answers are there the next time the same thought attacks. The same technique used in professional smoking-cessation programs.

TAPER MODE (FREE)

Not ready to quit cold turkey? Set a daily session limit and Lungful reduces it automatically each week until you're at zero. Log sessions, track progress, and SOS when you need it.

COMPLETELY PRIVATE

Your data is stored on your device. No account. No ads. No ad tracking. Only two things ever reach a server: the AI companion chat, and checking whether your subscription is active. Your conversations stay on your device, and our relay never stores your messages. Your quit journey is yours alone.

PREMIUM PLANS

Weekly, monthly, or annual, each with a 3-day free trial for eligible new subscribers. Your core quit tools (streak, SOS, widget, health timeline, taper mode, missions) are free forever. Restore purchases any time.

Subscriptions auto-renew unless cancelled 24h before the renewal date. Manage in Settings > Apple ID > Subscriptions.

Privacy Policy: https://lungful.app/privacy
Terms of Use: https://lungful.app/terms

## Key features

- Progress tracking without judgment
- Coping tools for cravings
- AI companion for personalized support
- Health recovery timeline
- Privacy-focused design
- Taper mode for gradual quitting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lungful Premium – Weekly | $4.99 | per 7 days |
| Lungful Premium – Monthly | $9.99 | per month |
| Lungful Premium – Annual | $59.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/lungful-quit-vaping-and-smoking/id6788646402/reviews.md

### 5/5 — Works for me!

*2026-07-27*

This is great,I am 3 days clean today and feeling confident I can keep going thank to the tools here.

### 5/5 — Love it!

*2026-07-23*

Just start using it, so far so good. I like it.

## Frequently asked questions about Lungful

### Does Lungful have ads?

No, Lungful is completely ad-free, ensuring an uninterrupted and private quitting experience for users.

### What are the premium features in Lungful?

Premium features include an AI companion that remembers your quit journey, milestone medallions, savings and craving analytics, and a CBT thought record for challenging cravings.

### How does Lungful's AI companion work?

The AI companion is designed to be more than a chatbot; it learns your triggers, wins, and difficult moments, checking in proactively and offering support, especially during challenging times.

### What health recovery information does Lungful provide?

Lungful displays a health recovery timeline with accurate, cited milestones sourced from the CDC, showing improvements like reduced carbon monoxide and decreased heart-attack risk over time.

### Can Lungful help if I'm not ready to quit cold turkey?

Yes, Lungful offers a Taper Mode where you can set a daily session limit that gradually reduces each week until you reach zero, with logging and SOS support available.

### What devices does Lungful support?

Lungful is currently supported on iPhone devices.

### How often is Lungful updated?

The app was last updated on 2026-07-22, indicating recent development and maintenance.

### What is the pricing for Lungful Premium?

Lungful Premium offers weekly ($4.99), monthly ($9.99), and annual ($59.99) subscription plans, all including a 3-day free trial.

## Version history (last 5 releases)

### 1.0.5 — 2026-08-08

Version 1.0.5

The physiological sigh joins the breathing toolkit: two quick inhales, one long sighing exhale. It is the fastest way we know to settle a spike of stress, and the pacer now guides both sips of air.

Your home-screen widget tree now grows every clean day after a slip, exactly like the tree in the app. The effort of a rebuild was always real; now the widget shows it too.

Honest numbers, always: adding cigarettes to your quit mid-journey now starts those counters from that day (no invented history), and editing your taper limit restarts the plan from your real, current number instead of showing you instantly over budget.

Support is always reachable: the companion now listens even after your free conversations are used up, and crisis resources are never behind anything.

Fixed on Google Play: switching between plans now replaces your old subscription instead of adding a second one. If you switched plans before this update, check Play Store subscriptions to confirm only one is active.

### 1.0.4 — 2026-08-01

When you finish setup, Lungful now asks once whether you want the full toolkit or would rather keep going free. Either choice takes you straight into the app.

Fixed several setup screens where content sat below the fold with no sign it could scroll. The currency picker was the worst of these. If you never scrolled you kept US dollars, and your money saved counter stayed wrong for your whole quit.

### 1.0.3 — 2026-07-31

Slipping no longer sends you back to day one. Your tree keeps growing on every clean day you have ever banked, and beginner reminders stop after a relapse.

Your companion listens better. It will not congratulate a streak you just told it you lost, will not claim you said something you did not, and now names the "just one puff" trap instead of agreeing with it.

Steadier support in a crisis moment.

### 1.0.2 — 2026-07-27

Box breathing is here. The SOS breathing tool now offers five paced patterns, and box breathing is the real four-phase version: in, hold, out, then hold with your lungs empty. That last hold is the part that steadies you under pressure.

Mission badges now celebrate. If you finished a full day of missions, you earned the medal but never got to see it. That is fixed, and any badge you already earned will celebrate the next time you open Progress.

Your shareable progress card now grows your tree from your best-ever streak, matching the rest of the app. A slip restarts the clock, never your tree.

### 1.0.1 — 2026-07-25

Improved App Store listing. Same Lungful — your streak, your tools, your privacy.

## More apps by DIGITALIX INC

- [LAS-VEGAS.COM](https://appshunter.io/ios/app/las-vegascom/id1605959990)

All apps by DIGITALIX INC: https://appshunter.io/developer/1605959992

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*