# Lungs - Quit Smoking Assistant — Stop cravings & track health

> Stop cravings & track health (iPhone/iPad app by MATEUSZ MATYSZCZUK.)

- Source: https://appshunter.io/ios/app/lungs-quit-smoking-assistant/id6761337358 (this page in markdown: same URL + `.md`)
- Developer: [MATEUSZ MATYSZCZUK](https://appshunter.io/developer/1888980972)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 6 MB
- Languages: American English
- Released: 2026-03-31
- Data updated: 2026-05-22
- User reviews in markdown: https://appshunter.io/ios/app/lungs-quit-smoking-assistant/id6761337358/reviews.md

## What is Lungs?

Lungs: Your Ultimate Quit Smoking Companion

Ready to break free from nicotine and reclaim your health? Lungs is a beautifully designed, premium habit tracker built specifically to help you quit smoking, overcome cravings, and stay smoke-free for good.

Whether you are quitting cold turkey or trying to cut down, Lungs provides the exact tools you need in the moments you need them most. We focus on a clean, distraction-free experience that puts your health first.

CORE FEATURES:

The Panic Button (Craving Relief)
Nicotine cravings hit hard and fast. When you feel the urge to smoke, tap the Panic Button. It immediately guides you through a calming breathing exercise to help you ride out the craving. Your peace of mind is our priority – all UI distractions fade away so you can focus 100% on your breath.

Money Saved Tracker
Watch your savings grow in real-time. Enter your smoking habits and the cost of your cigarettes, and let Lungs show you exactly how much money you are saving every single day. Treat yourself with the money you didn’t burn!

Health Recovery Milestones
See the unseen. Lungs tracks your physiological recovery based on scientific data. Watch your milestones unlock as your blood pressure drops, carbon monoxide levels normalize, and your lung capacity improves.

Calendar & Journal
Keep a daily record of your journey. Log your clean days, track your slip-ups without judgment, and write down your thoughts or triggers in the personal journal. Seeing your "streak" grow is the ultimate motivation.

Advanced Statistics
Track your days, hours, and minutes smoke-free. See exactly how many cigarettes you have avoided and analyze your progress over time with a clean, easy-to-read dashboard.

Multi-Language Support
Lungs speaks your language! The app is fully localized and available in:

English

Spanish (Español)

Polish (Polski)

Dark Mode Ready
A beautiful, native-feeling interface that automatically adapts to your system settings, featuring a stunning Dark Mode for late-night check-ins.

Take the hardest step today. Download Lungs, take a deep breath, and start your smoke-free life!


## Version history (last 2 releases)

### 1.0.1 — 2026-04-01

Marketing URL update (metadata)

### 1.0 — 2026-03-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-22.*