# Lyfta: Gym & Workout Tracker — Strength Training Planner > Gym workout tracker and strength training planner with exercise library and progress logging. (iPhone/iPad app by Lindberg Development AS.) - Source: https://appshunter.io/ios/app/lyfta-gym-and-workout-tracker/id6443740936 (this page in markdown: same URL + `.md`) - Developer: [Lindberg Development AS](https://appshunter.io/developer/1648941278) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 7,188 App Store ratings · 662 written reviews indexed - Age rating: 9+ - Requires: iOS 16.0 · 141 MB - Languages: Chinese (Simplified, China), Danish, Ukrainian, Russian, Norwegian Bokmål, Indonesian, Turkish, Greek, German (Germany), Italian and 18 more - Released: 2022-10-10 - Data updated: 2026-10-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/lyfta-gym-and-workout-tracker/id6443740936/reviews.md ## What is Lyfta? Join over 5 million gym-goers getting stronger with Lyfta. Track your workouts and create unlimited routines for free, with no ads. See your progress, challenge yourself and make every session count. LOG EVERY SET. MAKE EVERY WORKOUT COUNT. See your previous weights and reps while you train. Record each set without losing focus, then use your workout history to guide what comes next. • Track sets, reps, weight, RPE and notes • Log weight lifting workouts with barbells, dumbbells or machines • Organize supersets, warm-ups, drop sets and failure sets • Stay on track between sets with automatic rest timers • Add custom exercises to match the way you train YOUR WORKOUT PLAN, READY WHEN YOU ARE Walk into the gym knowing what to do. Choose a ready-made program or build your own gym workout routine around your goals, schedule and equipment. Follow a push pull legs routine, organize an upper/lower split or create a full body workout plan. Customize exercises, sets and reps, then return to your saved routine for your next session. TRAIN WITH CONFIDENCE Explore 5,000+ exercises with video demonstrations and search by muscle group or equipment. Build your bodybuilding routine or find an alternative exercise when equipment is busy, so you can keep your workout moving. SEE YOUR HARD WORK ADD UP Track personal records and see how your weights, reps and training volume change over time. Compare sessions, explore strength graphs and check your estimated one-rep max. Make progressive overload easier to follow: use your previous performance as a starting point and work toward another rep, a little more weight or your next personal best. NEW TO STRENGTH TRAINING? Start with a beginner-friendly gym routine and learn each movement with exercise videos. Keep your workouts organized and track your progress as you get more comfortable lifting. Training at home? Create dumbbell workouts or bodyweight sessions around the equipment you have. MORE REASONS TO KEEP SHOWING UP Follow friends, share workouts and celebrate personal records together. Monthly challenges, streaks and milestones help you stay connected to your training. Choose a public or private profile to control what you share. CONNECT YOUR TRAINING Log workouts with Apple Watch, sync with Apple Health and share completed sessions to Strava. Access your training faster with widgets and shortcuts. GO FURTHER WITH LYFTA PREMIUM • Train smarter with advanced workout insights • See your all-time progress • Follow expert workout programs Download Lyfta and start building on your progress, one workout at a time. Lyfta offers optional Premium subscriptions that renew automatically unless canceled. Prices are shown before purchase. Manage or cancel subscriptions in your Apple Account settings. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms ## Key features - Workout logging - Custom routine builder - Progress tracking - Exercise library with videos - Social features and challenges - One-rep max calculator ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Lyfta Premium | $11.49 | per month | | Lyfta Premium | $59.99 | per year | | Lyfta Premium | $29.99 | per year | | Lyfta Premium | $5.99 | per month | | Lyfta Premium | $49.99 | per year | | Lyfta Premium | $12.99 | per month | | Lyfta Premium | $49.99 | per year | | Lyfta Premium | $17.99 | per year | | Lyfta Premium | $79.99 | per year | | Lyfta Premium | $59.99 | per year | ## Chart rankings - #54 in Top Free · Health & Fitness (US App Store) - #76 in Top Grossing · Health & Fitness (US App Store) ## What do users think of Lyfta? Reviews of Lyfta are mostly positive: the Health & Fitness app is rated 4.8/5 from 7.2K App Store ratings. What users like most: easy to use and customize workouts, comprehensive exercise library with video demonstrations. Top complaints: occasional bugs and glitches, slow data refresh and analytics updates. Summarized from real user reviews. **Pros** - 👍 Easy to use and customize workouts - 🚀 Comprehensive exercise library with video demonstrations - 💪 Helpful for tracking progress and muscle groups targeted - 🤝 Social features for connecting with friends - 🆓 Robust free version with many features **Cons** - 🐛 Occasional bugs and glitches - ⏱️ Slow data refresh and analytics updates - 🔍 Limited customization options in free version - 🔒 Apple Watch integration issues **Commonly reported bugs** - Workouts not resetting properly after completion - Leg workout tracking not working as expected - Delayed or unresponsive set timer notifications **Most requested features** - Add more advanced analytics and data visualization - Improve Apple Watch connectivity and standalone usage - Allow more customization of the user interface - Expand the exercise library with more niche movements ## Is Lyfta safe? Lyfta: Gym & Workout Tracker appears safe based on user ratings. The AppsHunter Safety Score for Lyfta is 96 out of 100. This assessment is based on 7,188 user ratings, with an App Store average of 4.8 out of 5. Of 7,188 App Store ratings, 95.7% point to a safe experience, 1.7% suggest some concerns, and 2.6% point to a risky experience. ## Is Lyfta legit? Lyfta: Gym & Workout Tracker appears to be a legitimate app. The AppsHunter Legitimacy Score for Lyfta is 88 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 662) All indexed reviews: https://appshunter.io/ios/app/lyfta-gym-and-workout-tracker/id6443740936/reviews.md ### 4/5 — Overall Good *2026-10-26* I wish you could pre-plan your workouts to start at a different time / schedule. I also think there is plenty of room to expand the exercise database. There are a lot that are not listed which is time consuming to add when you are getting ready to workout. Maybe adding the ability to pre-plan workouts would help. Besides for those two things I do like the app and find it helpful to track my progress. ### 3/5 — Fait le strict minimum *2026-10-25* Graphiquement l’application pourrait être généreuse, je rêve d ‘une application moderne, cependant l’application fait son travail et a le mérite d’être meilleure que beaucoup de compétiteurs. Il y’a encore une belle place pour une application qui va illustrer les faux mouvements à éviter par machine pour les salles de gym, je continue à chercher. **Developer response:** Merci pour ce retour honnête ! Montrer les mauvais mouvements à éviter sur chaque machine, c'est une très bonne idée. Vous pouvez l'ajouter dans Settings → Get Help → Feature Request, on lit toutes les demandes. Kjell de Lyfta ### 1/5 — не открывается приложение *2026-10-25* почему у меня уже второй день пишет «синхронизация данных трен…» и идет какая то загрузка, не могу пользоваться приложением **Developer response:** Здравствуйте, очень жаль, что приложение зависло на синхронизации. Попробуйте полностью закрыть Lyfta и открыть снова, проверьте интернет. Если не поможет, напишите на support@lyfta.app с моделью iPhone и версией iOS, и мы разберёмся. Kjell из Lyfta ### 1/5 — Awful *2026-10-23* I need to be all the time with the phone out, I should prefer to control all from watch. This is for wannabes. **Developer response:** Thanks for the honest review, and sorry the Watch app doesn't let you run everything from your wrist the way you'd like. Controlling the whole workout from the Watch is a fair ask, please add it under Settings → Get Help → Feature Request so it gets counted. Kjell from Lyfta ### 3/5 — Glitches while using on Apple watch *2026-10-21* It doesn’t work great on Apple Watch as the screen freezes frequently. The mobile app is amazing though. **Developer response:** Hi, thanks for the honest review, really glad you like the phone app. Sorry about the freezing on Apple Watch, that's not how it should work and we're looking into it. If you can, email support@lyfta.app with your Watch model, watchOS version and Lyfta version so we can dig in. Kjell from Lyfta ### 4/5 — . *2026-10-19* Vous mettez sur la pub garmin hors quand on est sur l’application ça marche uniquement sur Apple Watch **Developer response:** Bonjour, merci pour les 4 étoiles. L'intégration Garmin n'est pas encore disponible, pour l'instant seule l'Apple Watch est prise en charge. Désolé si la pub a prêté à confusion. C'est une demande qu'on entend souvent et on la garde en tête pour la suite. Vous pouvez aussi l'ajouter dans Réglages → Get Help → Feature Request. Kjell de Lyfta ### 3/5 — It’s ok *2026-10-17, version 1.164* It’s not as great as the ads made it out to be. It’s ok. If you’re at a loss of what to do at the gym - this certainly helps. ### 5/5 — This app is really good *2026-10-17, version 1.164* This app has really helped me keep track and I’m one to get easily overwhelmed by apps and trackers. This made it nice to have a video example of exercises for free! I love this app for this reason! ### 5/5 — Great app *2026-10-15* Actually an amazing app use it every workout ### 5/5 — Meilleure appli jamais conçue ! *2026-10-14* Alors là c'est un sans faute ! Étant hyper exigeante sur le carnet de musculation qui allait me suivre au quotidien, j'ai parcouru absolument toutes les apps à la recherche de la meilleure, et c'est clairement Lyfta ! Ce que j'aime le plus c'est surtout les mouvements animés sur l'Apple Watch ainsi que son énorme catalogue d'exercices, on est sûr de trouver ce qu'il nous faut ! Bravo pour cette appli vraiment ! 👏 ## Frequently asked questions about Lyfta ### What does Lyfta do? Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form. ### What are the key features of Lyfta? Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges. ### Is Lyfta free to use? The core functionality of Lyfta, including its workout tracking and routine building features, is free to use. There is an optional Lyfta Pro subscription available for 14 days free, which unlocks advanced analytics, expert programs, and progression tools. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account. ### What kind of workouts can I track with Lyfta? Lyfta is primarily designed for weightlifting and strength training. You can log various exercises, track sets, reps, and weight, and build custom routines. The app supports advanced set types like warm-ups, drop sets, supersets, and failure sets, making it versatile for many gym-based training styles. ### Can I use Lyfta with friends? Yes, Lyfta encourages social interaction to stay motivated. You can share your workouts, routines, and progress with friends, follow their training, and cheer them on. The app also features monthly strength challenges and global leaderboards to foster a sense of community and friendly competition. ## Version history (last 5 releases) ### 1.165 — 2026-10-30 We’re always improving Lyfta. To make sure you never miss what’s new, keep automatic updates turned on. ### 1.164 — 2026-10-11 We’re always improving Lyfta. To make sure you never miss what’s new, keep automatic updates turned on. ### 1.163 — 2026-10-01 We’re always improving Lyfta. To make sure you never miss what’s new, keep automatic updates turned on. ### 1.162 — 2026-09-28 We’re always improving Lyfta. To make sure you never miss what’s new, keep automatic updates turned on. ### 1.161 — 2026-09-22 We’re always improving Lyfta. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*