# Lyfta: Gym Workout Tracker Log — Weight Lifting Routine Planner

> Gym workout tracker and strength training planner with exercise library and progress logging. (iPhone/iPad app by Lindberg Development AS.)

- Source: https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936 (this page in markdown: same URL + `.md`)
- Developer: [Lindberg Development AS](https://appshunter.io/developer/1648941278)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 6,274 App Store ratings · 597 written reviews indexed
- Age rating: 9+
- Requires: iOS 15.0 · 138 MB
- Languages: Russian, Persian, Vietnamese, American English, Arabic, Dutch, Greek, Danish, Indonesian, European Spanish and 18 more
- Released: 2022-10-10
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936/reviews.md

## What is Lyfta?

Join over 3 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner.

Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger.

What Our Users Are Saying:

• "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan

• "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady

• "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas

Why choose Lyfta?
• Free, simple, and ad-free workout tracker
• Create and customize weightlifting programs & gym routines
• Track progress in strength, volume, sets, reps, and PRs
• Stay motivated with friends, challenges, and milestones

Powerful Gym Workout Tracking
• Log sets, reps, weight, RPE, and notes in seconds
• 5,000+ exercises with HD video guides for perfect form
• Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs.
• Add your own custom lifts with muscle groups & equipment
• Track advanced sets: warm-ups, drop sets, supersets, and failure sets
• Auto rest timers keep your sessions efficient
• Built-in One-Rep Max calculator for all major lifts

Stay Motivated & Connected
• Share workouts, routines, and progress with friends
• Follow your training partners and cheer them on
• Monthly strength challenges and global leaderboards
• Streaks and milestones to celebrate every achievement
• Privacy controls: choose public or private profile

Integrations & Compatibility
• Apple Watch support for live workout tracking
• Quick widgets and shortcuts for faster logging
• Sync with Apple Health and Strava,
• Seamless data sync across all devices

If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests.

If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster.

Privacy Policy: https://www.lyfta.app/privacy
Terms of Service: https://www.lyfta.app/terms

## Key features

- Workout logging
- Custom routine builder
- Progress tracking
- Exercise library with videos
- Social features and challenges
- One-rep max calculator

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Lyfta Premium | $59.99 | per year |
| Lyfta Premium | $29.99 | per year |
| Lyfta Premium | $2.99 | per month |
| Lyfta Premium | $5.99 | per month |
| Lyfta Premium | $49.99 | per year |
| Lyfta Premium | $12.99 | per month |
| Lyfta Premium | $49.99 | per year |
| Lyfta Premium | $17.99 | per year |
| Lyfta Premium | $79.99 | per year |
| Lyfta Premium | $59.99 | per year |


## Chart rankings

- #73 in Top Free · Health & Fitness (US App Store)
- #147 in Top Grossing · Health & Fitness (US App Store)

## What do users think of Lyfta?

Overall sentiment: positive

**Pros**

- 👍 Easy to use and customize workouts
- 🚀 Comprehensive exercise library with video demonstrations
- 💪 Helpful for tracking progress and muscle groups targeted
- 🤝 Social features for connecting with friends
- 🆓 Robust free version with many features

**Cons**

- 🐛 Occasional bugs and glitches
- ⏱️ Slow data refresh and analytics updates
- 🔍 Limited customization options in free version
- 🔒 Apple Watch integration issues

**Commonly reported bugs**

- Workouts not resetting properly after completion
- Leg workout tracking not working as expected
- Delayed or unresponsive set timer notifications

**Most requested features**

- Add more advanced analytics and data visualization
- Improve Apple Watch connectivity and standalone usage
- Allow more customization of the user interface
- Expand the exercise library with more niche movements

## Recent user reviews (10 of 597)

All indexed reviews: https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936/reviews.md

### 5/5 — Love the app

*2026-08-24, version 1.156*

This app is fantastic! Especially for beginners. So helpful. Love it.

### 5/5 — First workout app that’s actually stuck!

*2026-08-21, version 1.154*

Ive always found apps too clunky to record workouts. Lyfta has nailed it. Super easy to build workouts, track progress and see what muscle groups are being neglected. 

Finally nailing progressive overload across every exercise and with consistent eating have gained 9kg in the last 8 weeks. 

I’ve got a bunch of friends onto it with me too now. Would recommend

### 5/5 — Love it

*2026-08-21, version 1.156*

I am loving this app. It takes the planning out of working out and saves me so much time.

### 5/5 — Simple/Free

*2026-08-17, version 1.154*

No more writing all my stuff down in my book and flipped through pages for progress. This app makes tracking so much easier, without subscribing even. Also great at providing new workouts to your routine.

### 5/5 — Best gym app

*2026-08-15, version 1.154*

All around amazing gym tracker & free!!!!

### 5/5 — Best lifting app to exist

*2026-08-13, version 1.154*

Never had a problem in 6 months of using and has helped me so much in the gym with the tracking log to help with progressive overload

### 1/5 — App

*2026-08-13, version 1.154*

After downloading the app it’s impossible to delete from phone. I’m now contacting Apple Store for full investigation and ban from Apple Store place.

### 5/5 — User friendly and free!!

*2026-08-12, version 1.153*

I don’t often write reviews, but this app felt fitting. Not only is there a free version, but it is extremely accessible, easy to use, and very helpful for someone trying to branch out and try different exercise styles. As someone who only has a few days a week to work out, it’s been really helpful to use the app to create my own workout plans. I love this app!! Thank you Lyfta!

### 4/5 — Only thing

*2026-08-11, version 1.153*

The only thing I would change is that the app would not only tell you what your last weight and reps were but also give you suggested increases. Great tracking app though

### 5/5 — This app has helped me so much with my training

*2026-08-08*

As the title says, it changed the way I train and keep track of my numbers, PRs, and progressive overload. The free version already provides pretty much all the essential tools, but the paid version gives you that little extra. A great addition.

**Developer response:** Fico feliz em saber que Lyfta mudou a forma como você treina e acompanha seus números! Que bom que você está aproveitando as ferramentas essenciais da versão gratuita e o extra que a versão paga oferece. 💪

Kjell from Lyfta

## Frequently asked questions about Lyfta

### What does Lyfta do?

Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.

### What are the key features of Lyfta?

Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.

### Is Lyfta free to use?

The core functionality of Lyfta, including its workout tracking and routine building features, is free to use. There is an optional Lyfta Pro subscription available for 14 days free, which unlocks advanced analytics, expert programs, and progression tools. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account.

### What kind of workouts can I track with Lyfta?

Lyfta is primarily designed for weightlifting and strength training. You can log various exercises, track sets, reps, and weight, and build custom routines. The app supports advanced set types like warm-ups, drop sets, supersets, and failure sets, making it versatile for many gym-based training styles.

### Can I use Lyfta with friends?

Yes, Lyfta encourages social interaction to stay motivated. You can share your workouts, routines, and progress with friends, follow their training, and cheer them on. The app also features monthly strength challenges and global leaderboards to foster a sense of community and friendly competition.

## Version history (last 5 releases)

### 1.157 — 2026-08-25

We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep automatic updates turned on.

### 1.156 — 2026-08-19

We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep automatic updates turned on.

### 1.154 — 2026-08-12

We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep Updates turned on.

### 1.153 — 2026-08-06

We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep Updates turned on.

### 1.152 — 2026-07-22

We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep Updates turned on.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*