# LYO \| Break the Habit — Quit Porn, Track Progress

> Quit Porn, Track Progress (iPhone/iPad app by Molly Reynolds.)

- Source: https://appshunter.io/ios/app/lyo-break-the-habit/id6807253329 (this page in markdown: same URL + `.md`)
- Developer: [Molly Reynolds](https://appshunter.io/developer/6807253331)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 18.0 · 12 MB
- Languages: English
- Released: 2026-09-14
- Data updated: 2026-10-20

## What is LYO | Break the Habit?

LYO is a private habit-change and digital wellness app built around one idea: progress is easier to keep when you can actually see it.

It is made for adults working to change a private, unwanted online habit. No lectures, no shame, and no moralizing. Just a clear picture of where you are and a plan for the next urge.

PROGRESS, MEASURED HONESTLY
Track your current streak, total progress days, and longest streak. Permanent milestone rings mark 1, 3, 7, 14, 30, 60, 90, 180, and 365 days, so past progress is never erased by a single difficult night.

A PROGRESS GRAPHIC YOU CAN SEE
The signature feature is an illustrated brain graphic that changes as your progress days and resisted urges accumulate. It is a motivational progress picture built from your own logged activity, not a scan or a measurement of your health. It gives abstract progress a shape you can look at each morning.

RIDE OUT AN URGE IN THE MOMENT
When the pull hits, open the guided urge flow. Paced breathing, your own written reasons for changing, and an honest outcome check-in afterward help you focus on getting through the next ten minutes.

DAILY PLEDGE AND STREAK SHIELDS
A short morning check-in and evening pledge keep the habit of showing up. Earned streak shields cover a missed check-in, so one busy day does not undo weeks of consistency.

UNDERSTAND THE LOOP
Thirty original daily lessons break down the trigger, urge, relief, and regret cycle and show where it can be interrupted. A nine-stage recovery timeline offers a general educational estimate of what many people describe, with its sources and method shown in the app.

BUILT AROUND YOUR PATTERNS
A personalized intake questionnaire maps your triggers, high-risk moments, and goals. Local reminders can nudge you for the morning check-in, evening pledge, daily lesson, and milestones.

PRIVATE BY DESIGN
No account. No sign-in. No server. Everything you enter stays on your device, which means nothing to leak, nothing to sync, and nothing tied to your name.

Start your first progress day and watch it register.

IMPORTANT HEALTH DISCLAIMER

LYO provides general educational and wellness information only. It is not medical advice and does not diagnose, treat, cure, or prevent any condition. Seek advice from a qualified healthcare professional in addition to using LYO and before making medical decisions. Do not delay or disregard professional medical advice because of information in this app. If you may be experiencing a medical emergency, contact local emergency services.

Recovery stages, timelines, and the brain graphic in LYO are general educational estimates, not medical predictions or measurements of your health. Educational content is accompanied in the app by its sources, which include the National Institute on Drug Abuse (NIDA), the U.S. Surgeon General's Report on Addiction, the World Health Organization, and peer-reviewed literature.

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https://vd4ixtxiefc7v6qnquljz-web.rork.live/support
https://vd4ixtxiefc7v6qnquljz-web.rork.live/privacy
https://vd4ixtxiefc7v6qnquljz-web.rork.live/privacy-choices
https://vd4ixtxiefc7v6qnquljz-web.rork.live/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| LYO Pro Monthly | $12.99 | per month |
| LYO Pro Annual | $69.99 | per year |


## Is LYO | Break the Habit safe?

Not enough ratings yet to assess LYO | Break the Habit.

## Is LYO | Break the Habit legit?

LYO | Break the Habit has limited verification signals. The AppsHunter Legitimacy Score for LYO | Break the Habit is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.5 — 2026-10-16

Notification reliability has been improved.

- Tapping any LYO notification now simply opens the app on your Home screen. Reminders no longer try to jump you to another screen.
- Your daily pledge now sits at the top of Home, so the first thing you see is the one action that matters most.
- Notifications and the app label now read only "LYO". The longer name no longer appears on your lock screen, in Notification Center, or on your Home Screen.

### 1.0.3 — 2026-09-19

Fixed a crash that could happen when you tapped a reminder notification. Tapping a reminder now reliably opens the right screen. The app name now reads LYO on your Home Screen and throughout the app.

### 1.0.2 — 2026-09-16

Fixed the Home screen title and improved the daily pledge reminder. Tapping the reminder now opens the pledge directly, then returns you to Home.

### 1.0.1 — 2026-09-15

We updated LYO’s App Store name to make its purpose clearer. The app’s private recovery tools and on-device data remain unchanged.

### 1.0 — 2026-09-14

No release notes.

## Apps similar to LYO | Break the Habit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Quit & REBOOT: Lust Blocker](https://appshunter.io/ios/app/quit-and-reboot-lust-blocker/id6761043425) | 5.0 (1) | Free | Health & Fitness |
| [intropi: Hypnosis & Meditation](https://appshunter.io/ios/app/intropi-hypnosis-and-meditation/id6795538339) | — | Free | Health & Fitness |
| [Forty: Overcome Lust](https://appshunter.io/ios/app/forty-overcome-lust/id6805164638) | — | Free | Health & Fitness |
| [Forge: Quit Porn 66 Day Reset](https://appshunter.io/ios/app/forge-quit-porn-66-day-reset/id6758728729) | 5.0 (1) | Free | Health & Fitness |
| [Wildfighter](https://appshunter.io/ios/app/wildfighter/id6751967209) | — | Free | Health & Fitness |
| [Pharmaquiz: Health & AI](https://appshunter.io/ios/app/pharmaquiz-health-and-ai/id6756885298) | — | Free | Health & Fitness |

## More apps by Molly Reynolds

- [LYA - Love Yourself Again](https://appshunter.io/ios/app/lya-love-yourself-again/id6810973907)

All apps by Molly Reynolds: https://appshunter.io/developer/6807253331

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-20.*