# Lyra Wellbeing Tomo

> Lyra Wellbeing Tomo (iPhone/iPad app by Lyra International Tech Limited.)

- Source: https://appshunter.io/ios/app/lyra-wellbeing-tomo/id6504396258 (this page in markdown: same URL + `.md`)
- Developer: [Lyra International Tech Limited](https://appshunter.io/developer/1687264341)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 44 MB
- Languages: American English
- Released: 2024-08-23
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/lyra-wellbeing-tomo/id6504396258/reviews.md

## What is Lyra Wellbeing Tomo?

Build healthy habits with the Tomo community. Use our proven therapeutic techniques to take the first step to a healthier and happier you.


SHARE DAILY ACHIEVEMENTS: No comments or likes to count. Just positive reinforcement for building healthy routines. Share photos anonymously or not - the choice is yours!

ENGAGE WITH OUR FRIENDLY BOT, TOMO: Receive activity and habit suggestions to boost your mental wellness. Keep motivated with the progress tracker.

CULTIVATE IMPROVED HABITS: With over 50 wellness habits to foster life skills such as self-care, motivation, and confidence.


THE SCIENCE BEHIND OUR APPROACH

• Mutual support: Research indicates that peer support eases the process of adopting and maintaining healthy behaviours.

• Small changes, big impact: The foundation of wellness lies in everyday activities, like drinking water or taking a walk.

• Built on Behaviour Activation Therapy (BAT), a prominent third-generation therapy derived from CBT: this approach can alleviate symptoms of stress, anxiety, and depression.

• Rooted in research: Backed by evidence and NHS commissioned.


## Version history (last 5 releases)

### 2.1 — 2025-11-06

Bugfixes

### 2.0.2 — 2025-07-31

• Updated Community icon
• Language selector now includes native language name

### 2.0.1 — 2025-07-03

- Questionnaire bug fixes
- Updates to translation issues in German, French and Spanish

### 2.0.0 — 2025-06-30

Hello Tomo is now available in German, French, and Spanish

### 1.0.10 — 2024-12-03

Minor bug fixes.

## Apps similar to Lyra Wellbeing Tomo

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Wellness Connect](https://appshunter.io/ios/app/wellness-connect/id1572246618) | 5.0 (1) | Free | Health & Fitness |
| [Calorie Calculator - MacroCal](https://appshunter.io/ios/app/calorie-calculator-macrocal/id1632785693) | 4.8 (9) | Free | Health & Fitness |
| [AI Therapist 24/7](https://appshunter.io/ios/app/ai-therapist-247/id6503295731) | 3.8 (5) | Free | Health & Fitness |
| [AI Therapist - Calmy](https://appshunter.io/ios/app/ai-therapist-calmy/id6689493364) | 4.2 (10) | Free | Health & Fitness |
| [NABTA: Your Health Companion](https://appshunter.io/ios/app/nabta-your-health-companion/id1508198107) | 4.2 (5) | Free | Health & Fitness |
| [VivaScore](https://appshunter.io/ios/app/vivascore/id6448233085) | — | Free | Health & Fitness |

## More apps by Lyra International Tech Limited

- [ICAS Online](https://appshunter.io/ios/app/icas-online/id1498230506)
- [Lyra Wellbeing Hub](https://appshunter.io/ios/app/lyra-wellbeing-hub/id1585652735)
- [Tomo ICAS Hub](https://appshunter.io/ios/app/tomo-icas-hub/id6458978313)

All apps by Lyra International Tech Limited: https://appshunter.io/developer/1687264341

## Related topics

[lyra international tech limited](https://appshunter.io/ios/topics/lyra-international-tech-limited)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*