# LYT Daily — Health & Fitness > Daily anatomy-based yoga classes and programs with a physical therapist. (iPhone/iPad app by Movement by Lara LLC.) - Source: https://appshunter.io/ios/app/lyt-daily/id1467803892 (this page in markdown: same URL + `.md`) - Developer: [Movement by Lara LLC](https://appshunter.io/developer/1467803891) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 145 App Store ratings · 57 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 67 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2019-06-15 - Data updated: 2026-09-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/lyt-daily/id1467803892/reviews.md ## What is LYT Daily? Join Lara's Yoga Technique (LYT) to transform your yoga practice and life! Become a member of the most LYT up yoga family in the world. You'll get access to: -Anatomy-based yoga classes with Lara Heimann, PT -Different LYT Yoga class each day -Library of anatomy-based yoga classes and programs -Special live streamed classes Watch how your movement practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of Lara's creativity, anatomy expertise, and infectious energy--look no further! We'll see you on the mat! -Already a member? Sign-In to access your subscription. -New? Try it for free! Subscribe in the app to get instant access. LYT Daily offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. For more information see our: Terms of Service: https://lytyoga.com/terms-conditions/ Privacy Policy: https://lytyoga.com/privacy-policy/ ## Key features - Daily yoga classes - Anatomy-based instruction - Library of classes and programs - Live streamed classes - Movement practice evolution ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | LYT Daily Monthly Subscription | $39.99 | per month | | LYT Daily Yearly Subscription | $449.99 | per year | | Monthly Subscription | $39.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Content Tier $49.99 | $49.99 | one-time | | Content Tier $24.99 | $24.99 | one-time | | Content Tier $14.99 | $14.99 | one-time | | Content Tier $19.99 | $19.99 | one-time | ## Recent user reviews (10 of 57) All indexed reviews: https://appshunter.io/ios/app/lyt-daily/id1467803892/reviews.md ### 4/5 — Great movement, with some good classes for advanced practitioners *2025-07-12, version 9.24.0* Some advanced classes are mislabeled, but then there will sometimes be an intermediate that is advanced. The app lets you save to a playlist so you can mark them for yourself. However once they are removed from the replays, the app seems to mark the class as unwatched and it is removed from your playlist. Recently there has been a split recording of a sequence that is edited for both beginner and advanced classes, which does not always work. It would be great (maybe) to allow users to determine what level the classes are with weight on the levels of classes that user completes regularly. The advanced practitioner followers are often more long-term than beginners, and it’s unfortunate that so many yoga classes now cater to the many and occasional rather than the fewer but routine and long-term. Maybe because people are starting to return to studios this could be an important niche, to offer true advanced. It has always been the reason I return, as I actually can break a sweat and feel a challenge, which is not the case in a studio (unless it’s hot). It’s also nice to be able to trust the teacher has your health truly in mind rather than just numbers/popularity. ### 5/5 — 10 out of five stars *2025-06-11, version 9.23.0* I can’t rate this App, or Lara’s classes, highly enough. To say it’s been life-changing is an understatement. I have always been active/athletic, and practiced yoga for 20 years before finding Lara. Even so, I often lived with pain from a scoliosis. Prior to practicing with Lara via this app, I was also regaining my strength after pregnancy/ a C-section, and carrying a heavy toddler around. I had diastisis recti, constant neck and back pain, and could not lift my arms above my head without my hands falling asleep. I had limited motion in my hips. I signed up for one of Lara’s free trials, and was at first skeptical. I didn’t have the ‘just had a massage’ feeling after her classes that I had after my usual yoga practice, but I felt noticeably better the day after practicing. I could feel my body changing after only a few classes with Lara. After only one or two classes, I could feel muscles in my core engaging in ways they hadn’t in years, and maybe hadn’t ever. My posture has improved, and I have full range of motion in my shoulders and hips again. Diastisis Recti is gone. An old shoulder injury is virtually gone. Changes in mobility/energy that I’d put down to aging have halted or reversed- I feel years younger. I now live virtually pain free- it’s incredible. I have told everyone I know about Lara, and hope that they’ll start to see benefits, too. I really can’t quantify how much I love these classes, or how much I appreciate Lara’s thoughtfulness in designing this program. I love that the classes are different lengths, and are designed to work alone, or stacked together in modules. It’s perfect for a working mom of young kids, because I know that I can get a good workout if I have 11 or 90 minutes. Thank you, thank you, thank you Lara! Give it a try- you won’t be disappointed. ### 4/5 — Great movement, but not always for the advanced practitioner *2025-02-15* The app caters more to beginner/intermediate. Advanced classes that are truly advanced are often mislabeled. Recently there has been a move to split beginner and advanced classes from one single recording, which does not translate for advanced. My advice would be to allow users to determine what level the classes are with weight on the practitioner’s regularity and level selection. That way, developers could see the actual number of classes offered on the site that are catered to the experienced practitioners based on real ratings from the practitioners. The advanced practitioner followers are often more longterm then beginners, as long as advanced classes are consistently advanced. It’s unfortunate that so many yoga classes now cater to the many and occasional fancier rather than the loyal. There are a few advanced classes in the app that are truly challenging and not just rushed as a means of advancing the level. But those are few and far between lately. ### 5/5 — Great for low back pain/hip mobility *2024-11-21, version 9.20.0* I find NYT particularly helpful for low back pain and hip mobility something that most women struggle with. I love that you can do a short class or a longer class, whatever you are in the mood for. I am a physician so I appreciate the medical background/approach. Just enough talk and I like that there isn’t a deep dive into spirituality since I’m not looking for that here. ### 5/5 — Smart and functional movement! *2023-12-31, version 9.15.0* If you haven’t downloaded the LYT App, you’re seriously missing out! Learn to move your body the way we were designed to move. Smart! Lara and team are the best instructors and you will soon understand why I take LYT’s online classes daily! Build core strength, flexibility, range of motion, positive mindset and have fun! ### 5/5 — I love LYT!!! *2023-12-17, version 9.15.0* LYT yoga has changed every aspect of my life for the better. I am strong & adaptable physically and emotionally. Participating in live zoom classes & workshops keeps me motivated & engaged with many wonderful people who love movement. It has helped me in caring for myself and my patients. I am incredibly grateful that I found Lara, KB, Rhonna, and all the knowledgeable teachers on this platform ### 5/5 — Lyt yoga is the best yoga *2023-11-22, version 9.15.0* Love the app, use it a few times every week. I learn so much about anatomy taking these classes that I feel like I have a whole new outlook on my body, a smarter and more confident outlook, for the better. ### 1/5 — Uses a lot of data *2022-03-06, version 9.2.0* Theres no option to select what quality i want to streami guess it auto selects the best quality your connection can handle. Ive got good connection but limited data so i assume its streaming in HD according to the data usage :(. I only buy a 30gb plan a month and find it frustrating that watching these video burns through my data leaving me without any data or having to purchase more. A long time a ago this feature was available but it has dissapeared from both the app and website. Again i will stress that i find this really frustrating and expensive when i have little money. Aside from this i really love this style of yoga and the teaching styles it has helped and helping me recover from injurys other styles were not helping ### 5/5 — Excellent content, superb interface *2020-10-07, version 5.902.1* I can’t get over just how much I enjoy the app and the classes. I recommend LYT to everyone! ### 5/5 — Don’t wait! *2020-10-02, version 5.902.1* This is more valuable than my yoga studio membership. Worth every penny and then some ! ## Frequently asked questions about LYT Daily ### What is LYT Daily? LYT Daily provides access to daily yoga classes and a library of anatomy-based yoga sessions led by Lara Heimann, a physical therapist. The app aims to help users transform their yoga practice and life through smarter and safer movement patterns. ### What are the key features of LYT Daily? Key features include a different LYT Yoga class each day, a library of anatomy-based yoga classes and programs, and special live streamed classes. Users can also expect anatomy-based instruction from Lara Heimann, PT. ### How much does LYT Daily cost? LYT Daily offers a free trial and then operates on a monthly subscription model. Pricing varies by location and is confirmed before purchase. Subscriptions automatically renew monthly unless canceled at least 24 hours before the end of the current billing period. ### What devices is LYT Daily compatible with? The app offers unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase, suggesting compatibility with Apple devices. You can manage your subscription in Account Settings. ### Who is LYT Daily for? This app is designed for individuals who want to deepen their yoga practice and improve their movement patterns. It's particularly beneficial for those interested in anatomy-based instruction and seeking a supportive online yoga community. ## Version history (last 5 releases) ### 13.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 13.34.0 — 2026-07-03 Bug fixes and performance improvements! ### 13.33.0 — 2026-06-17 Bug fixes and performance improvements! ### 12.33.0 — 2026-05-23 Bug fixes and performance improvements! ### 12.32.0 — 2026-04-29 Bug fixes and performance improvements! ## Apps similar to LYT Daily | App | Rating | Price | Category | | --- | --- | --- | --- | | [Move With Adell](https://appshunter.io/ios/app/move-with-adell/id1565964626) | 4.9 (71) | Free | Health & Fitness | | [Studio LB by Lauren Boggi](https://appshunter.io/ios/app/studio-lb-by-lauren-boggi/id1445471760) | 4.9 (44) | Free | Health & Fitness | | [Uplifted Yoga](https://appshunter.io/ios/app/uplifted-yoga/id1481980152) | 4.6 (27) | Free | Health & Fitness | | [AnatoMove by Celest Pereira](https://appshunter.io/ios/app/anatomove-by-celest-pereira/id6444553278) | 4.9 (72) | Free | Health & Fitness | | [The Collective Kula](https://appshunter.io/ios/app/the-collective-kula/id1629777140) | 5.0 (76) | Free | Health & Fitness | | [Yogaja](https://appshunter.io/ios/app/yogaja/id1315926448) | 4.8 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*