# Lyte AI Workout Planner — Logger for nutrition/exercises > Logger for nutrition/exercises (iPhone/iPad app by JASON J LYTE.) - Source: https://appshunter.io/ios/app/lyte-ai-workout-planner/id6757656984 (this page in markdown: same URL + `.md`) - Developer: [JASON J LYTE](https://appshunter.io/developer/1868110836) - Category: Health & Fitness, Education - Price: Free with in-app purchases (on sale, was $0.99) - Age rating: 12+ - Requires: iOS 15.1 · 85 MB - Languages: American English - Released: 2026-02-14 - Data updated: 2026-08-26 - User reviews in markdown: https://appshunter.io/ios/app/lyte-ai-workout-planner/id6757656984/reviews.md ## What is Lyte AI Workout Planner? Most workout apps assume you have the same free hour every day, an empty gym, and a body with no history. LYTE doesn't. LYTE was built by one person training around rotating 12-hour factory shifts — sessions at 5am, sessions at midnight, four hours of sleep, and whatever equipment happened to be free. Every part of it is designed around the schedule you actually have. BUILT FOR REAL SCHEDULES Tell LYTE how long you've got — 5 minutes or 70 — and it builds a session that fits. Night shift, swing shift, split days off: your plan bends to your rotation instead of asking you to bend to it. Anything you schedule can be saved straight to your device calendar. IT ADAPTS MID-WORKOUT Rack occupied? Tap once. LYTE parks that exercise, re-sequences the rest of your session, and brings it back at the right moment with the load adjusted for where it now sits in your workout. At the end you get a receipt showing how much of your intended training stimulus you actually kept. No standing around waiting. No guessing. IT KNOWS YOUR HISTORY Onboarding captures constraints joint by joint — wrists, shoulders, knees, lower back. LYTE uses that to filter exercises, suggest swaps, and steer you away from movements that don't work for your body, without you having to remember to avoid them. MORE THAN LIFTING Cardio builder, mobility and recovery work, macro tracking with barcode and plate scanning, breathing and body-awareness sessions, and dozens of training methods — tempo work, isometrics, high-rep protocols, band training, partner workouts, and more. New to all of this? Off the Couch is a guided 6-week program that starts from zero, one small challenge a day. TRAIN AGAINST SOMEONE LYTE Rivals gives you an opponent who tracks your logged work and pushes back. Show up, and you gain ground. Skip, and you don't. BACKED BY SOURCES Health and training screens cite the research behind them — over 70 references, readable in-app. No vague claims, no invented science. YOUR DATA STAYS YOURS Nothing you log is shared with other users. There's no feed, no leaderboard of strangers, no social layer. It's your training log and nobody else's. FREE TO DOWNLOAD The free version is genuinely usable — full workout builder, exercise library, logging, and progress tracking. LYTE Pro unlocks the advanced training modules, full rival roster, and deeper analytics. LYTE Pro: $6.99/month or $69.99/year. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Built by someone who trains around shift work, for people who do the same. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Lyte Pro monthly | $6.99 | per month | | Lyte Pro Annual | $69.99 | per year | ## Version history (last 5 releases) ### 3.6.2 — 2026-08-18 What’s New New: Drills A new way to train at the gym — bar and gymnastics-style skill work, built entirely around equipment you’ll actually find on the floor. • 40 drills covering hangs, levers, kips, planche progressions, and handstand work • Every drill has clear step-by-step instructions, plus what to watch for and how to breathe through it • 24 drills include a weighted progression once bodyweight feels easy • Built for gyms with just a pull-up bar, a Smith machine, and dumbbells — no rig or rings required Find it under Drills in Workout Builder. That’s tight enough for the App Store’s “what’s new” field. Want a longer version too, in case you also want to use it for an App Store description update or a social/changelog post — those give you more room to sell the “why” behind it? ### 3.6.1 — 2026-08-08 Bug fixes ### 3.6.0 — 2026-08-05 MIND PRIMER A 2-minute guided breathing session now appears on your pre-session card, before you start lifting. Ten cycles, 4 seconds in, 2 hold, 6 out. When it's done, LYTE tells you plainly what it did and didn't change about your session — no vague promises, just the actual effect. BODY SENSE LYTE now scores how accurately you read your own effort. When you rate a set's difficulty, LYTE compares that rating against what your logged weight and reps actually imply, adjusted for where the set fell in your workout. Over time you get a calibration score showing how well-tuned your sense of effort really is, and whether it's getting steadier. If your reads are consistently accurate, LYTE trusts them a little more when suggesting loads. That trust is one-way and conservative — it will never push your weights higher than it otherwise would, and it never touches your sets or reps. Body Sense lives on the Mindfulness screen. It needs a handful of rated sets before it has anything useful to say. Plus stability fixes and a faster, more responsive set logger. ### 3.5.7 — 2026-07-21 Visual update. ### 3.5.6 — 2026-07-20 No minor bugs New user sent exercises. Any user can send exercise ideas thru the app. ## Apps similar to Lyte AI Workout Planner | App | Rating | Price | Category | | --- | --- | --- | --- | | [MoodLens: Emotion Tracker](https://appshunter.io/ios/app/moodlens-emotion-tracker/id6762069227) | — | Free | Health & Fitness | | [CalorieBro AI: Calorie Counter](https://appshunter.io/ios/app/caloriebro-ai-calorie-counter/id6754604965) | 5.0 (3) | Free | Health & Fitness | | [Tracy Anderson Method](https://appshunter.io/ios/app/tracy-anderson-method/id1049981186) | 2.6 (19) | Free | Health & Fitness | | [Barre Teja](https://appshunter.io/ios/app/barre-teja/id1561590314) | 5.0 (22) | Free | Health & Fitness | | [Headwaters Racquet Club.](https://appshunter.io/ios/app/headwaters-racquet-club/id6530896790) | — | Free | Health & Fitness | | [Nutrient-Wise](https://appshunter.io/ios/app/nutrient-wise/id6740921165) | 5.0 (6) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*