# M Alpha Relax

> M Alpha Relax (iPhone/iPad app by 海燕 赵.)

- Source: https://appshunter.io/ios/app/m-alpha-relax/id6787405665 (this page in markdown: same URL + `.md`)
- Developer: [海燕 赵](https://appshunter.io/developer/6780315706)
- Category: Lifestyle, Entertainment
- Price: $0.99
- Age rating: 4+
- Requires: iOS 16.0 · 6 MB
- Languages: American English, Arabic, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Russian, Chinese (Simplified, China) and 2 more
- Released: 2026-07-08
- Data updated: 2026-08-06
- User reviews in markdown: https://appshunter.io/ios/app/m-alpha-relax/id6787405665/reviews.md

## What is M Alpha Relax?

M Alpha Relax —— 用双耳节拍与等时音调，把自己带回平静。

【核心玩法】
• 深度放松、专注、入睡、冥想、小憩 —— 5 种预设场景，一键开始
• 双耳节拍 / 等时音调 双模式自由切换
• 载波频率、节拍频率（δ/θ/α/β 波段）自由调节
• 雨声、海浪、篝火、风声、溪流等真实环境音，与脑波自由混音
• 混音结果可保存成专属预设，放在首页随时开始

【专注体验设计】
• 呼吸引导圆环，跟随吸气/屏息/呼气，帮助更快进入状态
• 支持后台播放，锁屏、切换 App 都不会中断
• 连续天数、累计时长、场景使用分布，坚持看得见

【全球化与隐私】
• 支持简体中文、繁体中文、英语、日语、韩语、法语、德语、西班牙语、意大利语、葡萄牙语、俄语、阿拉伯语共 12 种语言
• 深色模式，护眼柔和
• 不注册账号、不联网、不收集任何个人信息，所有数据只保存在你的设备上

【科学小贴士】
双耳节拍需要佩戴耳机，让左右耳分别听到两个相近频率的声音，由大脑感知其差值产生"节拍感"；等时音调则是单一声音的规律明暗脉冲，无需耳机也能感知。目前脑波夹带（brainwave entrainment）的科学证据有限、因人而异，请把它当作辅助放松与专注的工具，而非医疗手段。

现在就试试，找到属于你的那个频率。

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English (App Store Connect)

App Name
M Alpha Relax

Subtitle (≤30 chars, currently 22)
Binaural Beats & Focus

Promotional Text (≤170 chars, currently 169)
Binaural beats & isochronic tones with real rain, campfire and more. One tap into Deep Relax, Focus or Sleep. Save your own mix, play in background. Zero data collected.

Keywords (≤100 chars, currently 88)
binaural beats,white noise,meditation,focus,sleep,relax,brainwave,anxiety,breathing,calm

Description
M Alpha Relax — find your way back to calm with binaural beats and isochronic tones.

WHAT YOU CAN DO
• 5 built-in scenes — Deep Relax, Focus, Sleep, Meditation, Nap — one tap to start
• Switch freely between Binaural Beats and Isochronic Tones
• Fine-tune carrier frequency and beat frequency (Delta/Theta/Alpha/Beta bands)
• Blend real ambient sounds — rain, ocean waves, campfire, wind, stream — with your brainwave track
• Save any mix as your own preset, right on the home screen

DESIGNED TO HELP YOU FOCUS
• A breathing guide circle for inhale / hold / exhale
• Background playback — keeps going when you lock the screen or switch apps
• Track your streaks, total minutes, and which scenes you use most

BUILT FOR THE WORLD, BUILT FOR PRIVACY
• 12 languages: Simplified & Traditional Chinese, English, Japanese, Korean, French, German, Spanish, Italian, Portuguese, Russian, Arabic
• A soft dark mode
• No sign-up, no network requests, no data collection — everything stays on your device

A NOTE ON THE SCIENCE
Binaural beats require headphones: each ear hears a slightly different frequency, and the brain perceives the difference as a "beat." Isochronic tones are a single pulsing tone and work without headphones. The science behind brainwave entrainment is still limited and varies by person — treat this as a relaxation and focus aid, not a medical treatment.


## Version history (last 1 release)

### 1.0 — 2026-07-08

No release notes.

## More apps by 海燕 赵

- [M Budget: Expense Tracker](https://appshunter.io/ios/app/m-budget-expense-tracker/id6780538389)
- [M Card Wallet](https://appshunter.io/ios/app/m-card-wallet/id6784640606)

All apps by 海燕 赵: https://appshunter.io/developer/6780315706

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*