# Macrios: Macro & Gym Tracker — Smart food & fitness logging > Privacy-first local health tracker for food, exercise, and hydration. (iPhone/iPad app by Nexios Media LLC.) - Source: https://appshunter.io/ios/app/macrios-macro-and-gym-tracker/id6759781664 (this page in markdown: same URL + `.md`) - Developer: [Nexios Media LLC](https://appshunter.io/developer/1866479562) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 17.4 · 296 MB - Languages: Arabic, Dutch, English, French, German, Hindi, Indonesian, Italian, Japanese, Korean and 10 more - Released: 2026-03-03 - Data updated: 2026-07-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/macrios-macro-and-gym-tracker/id6759781664/reviews.md ## What is Macrios? Macrios is a privacy-first, local-first health companion built to make daily tracking feel effortless. Log meals in seconds, see clear calorie + macro totals, and stay consistent with reminders and widgets — without creating an account. WHY YOU’LL LOVE MACRIOS • Fast food logging: type what you ate and get instant calorie + macro estimates. • Barcode scanning: scan packaged foods (powered by Open Food Facts) and save items to your on-device history for quick re‑logging. • Local recipe search: search a built‑in core database instantly, with an optional larger recipe archive downloaded in the background for even better matches. • Exercise + active burn: connect Apple Health to view activity calories and workouts, or log your own saved exercise programs offline. • Hydration tracking: simple daily water logging with optional nudges. • Grocery lists: build a checklist from recipes, then archive completed lists to reuse later. • Widgets: keep your daily totals on your Home Screen. LOCAL-FIRST BY DEFAULT Macrios stores your data on-device (and in your App Group for widgets). There’s no account and no ad tracking. You control permissions for Health and Notifications. APPLE HEALTH If you choose to connect Apple Health, Macrios can read weight, active energy, sleep, and workouts to improve trend views and burn estimates. Your Health data stays on your device. MACRIOS PRO (OPTIONAL) Upgrade anytime to unlock the full experience: • Unlimited barcode scans • Unlimited recipe imports • Unlimited exercise programs • Extended charts and advanced export options (including Pro PDF report) SUBSCRIPTION TERMS If you choose a subscription, payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel in App Store settings. Terms of Use: https://macrios.app/terms/ Privacy Policy: https://macrios.app/privacy/ ## Key features - Fast food logging with instant estimates - Barcode scanning for packaged foods - Local recipe search - Exercise and active burn tracking - Hydration logging - Grocery list creation - Home Screen widgets ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Macrios Pro: Annual | $9.99 | per year | | Macrios Pro: Monthly | $0.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Macrios Pro: Lifetime | $24.99 | one-time | ## Frequently asked questions about Macrios ### What is Macrios? Macrios is a health companion app that helps you track your food intake, exercise, and hydration. It prioritizes user privacy by storing data locally on your device and does not require an account. ### Does Macrios have ads? No, Macrios is ad-free. The app is designed with a privacy-first approach and does not include any advertisements. ### How does Macrios handle my data? Macrios is local-first, meaning your data is stored on your device. If you choose to connect Apple Health, your health data also stays on your device and is used to improve trend views and burn estimates. ### What are the features of Macrios Pro? Macrios Pro unlocks unlimited barcode scans, recipe imports, and exercise programs. It also provides extended charts and advanced export options, including a Pro PDF report. ### How do I manage my Macrios subscription? If you have a subscription, you can manage or cancel it in your App Store settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. ### What devices is Macrios available on? Macrios is available on iPhone and iPad, indicated by its supported devices list. It is rated for ages 4 and up. ### How often is Macrios updated? The latest version of Macrios is 1.6.1, and it was last updated on April 7, 2026. This indicates a relatively frequent update cycle for the application. ### Can I use Macrios offline? Yes, Macrios allows for offline logging of your own saved exercise programs. While some features like barcode scanning may require an internet connection, core logging functions are accessible offline. ## Version history (last 5 releases) ### 1.6.1 — 2026-04-07 Performance Optimization: Under-the-hood engine improvements make searching, parsing, and navigating significantly faster and smoother. Hydration Logging Optimization: Improved daily water logging with "optional nudges" (reminders) to help you stay consistent without the manual friction. ### 1.4 — 2026-03-12 Lightning-Fast Performance: We’ve made serious engine optimizations under the hood. Searching, parsing, and navigating are now smoother and faster than ever. ### 1.3 — 2026-03-10 This update introduces a sleek, completely redesigned interface with stunning new day/night themes for an elevated user experience, alongside crucial bug fixes and lightning-fast engine optimizations. ### 1.2 — 2026-03-06 Under the Hood:We’ve included general performance improvements and bug fixes to keep your macrios engine running perfectly ### 1.1 — 2026-03-04 Under the Hood:We’ve included general performance improvements and bug fixes to keep your media engine running perfectly ## More apps by Nexios Media LLC - [Nexios - M3U/XTREAM/SMB Player](https://appshunter.io/ios/app/nexios-m3uxtreamsmb-player/id6757376509) - [Nexural](https://appshunter.io/ios/app/nexural/id6759300371) - [Aloudia - Text to Speech](https://appshunter.io/ios/app/aloudia-text-to-speech/id6759509445) - [Lengio - Visual Vocabulary](https://appshunter.io/ios/app/lengio-visual-vocabulary/id6771510274) All apps by Nexios Media LLC: https://appshunter.io/developer/1866479562 ## Related topics [gym tracker food](https://appshunter.io/ios/topics/gym-tracker-food) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*