# Macro Calculator for Bodybuilding & Weightlifting

> Calculate and track daily macronutrient needs based on BMR. (iPhone/iPad app by Ross Sullivan.)

- Source: https://appshunter.io/ios/app/macro-calculator-for-bodybuilding-and-weightlifting/id1222155431 (this page in markdown: same URL + `.md`)
- Developer: [Ross Sullivan](https://appshunter.io/developer/1142251046)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 2.33/5 from 3 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 20 MB
- Languages: English
- Released: 2017-04-09
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/macro-calculator-for-bodybuilding-and-weightlifting/id1222155431/reviews.md

## What is Macro Calculator for Bodybuilding & Weightlifting?

Super useful calculator for finding and tracking your macronutrients needs. Uses your BMR to find your daily calories needed and divides that into the three macronutrients protein, fat, and carbs.

## Key features

- Macronutrient calculation
- Daily calorie tracking
- BMR-based targets
- Protein, fat, carb division

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/macro-calculator-for-bodybuilding-and-weightlifting/id1222155431/reviews.md

### 2/5 — G/lb ratio is wrong

*2017-11-09*

There math is inverted with regards protein /body weight. If less g/lb is selected, more protein is required. You should fix this.

### 1/5 — Never changes

*2017-08-22, version 1.1*

I tried clicking the different setting as far as maintain, lose, and gain. The pie chart never changed.

### 2/5 — Missing stuff

*2017-07-18, version 1.1*

This is good for a pie chart but you cannot input what you eat daily.

### 1/5 — Garbage

*2017-04-24, version 1.0*

Doesn't do a thing.

## Frequently asked questions about Macro Calculator for Bodybuilding & Weightlifting

### What is the Macro Calculator?

The Macro Calculator is a tool designed to help users determine and monitor their daily macronutrient requirements. It uses your Basal Metabolic Rate (BMR) to calculate your daily calorie needs and then divides them into protein, fat, and carbohydrate targets.

### How does the Macro Calculator determine my needs?

It calculates your daily calorie needs based on your Basal Metabolic Rate (BMR). This figure is then broken down into specific amounts for protein, fat, and carbohydrates to meet your fitness goals.

### What devices is the Macro Calculator available on?

The Macro Calculator is available for iPhone and iPod devices. It was last updated on July 3, 2017.

### Is the Macro Calculator free to use?

Yes, the Macro Calculator is available for free. There are no in-app purchases or advertisements associated with this application.

### What is the age rating for the Macro Calculator?

The Macro Calculator has an age rating of 4+. This indicates it is suitable for users of all ages.

### How often is the Macro Calculator updated?

The Macro Calculator was last updated on July 3, 2017, with version 1.1. The initial release date was April 9, 2017.

### What is the user sentiment for the Macro Calculator?

User sentiment appears to be mixed, with an average rating of 2.3 stars based on 3 ratings. This suggests some users may have encountered issues or found the app lacking in certain areas.

## Version history (last 2 releases)

### 1.1 — 2017-07-03

This app has been updated by Apple to display the Apple Watch app icon.

-Many minor improvements and bug fixes

### 1.0 — 2017-04-09

No release notes.

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## More apps by Ross Sullivan

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- [Loan Calculator - Mortgage Calculator - Easy Calc](https://appshunter.io/ios/app/loan-calculator-mortgage-calculator-easy-calc/id1197519137)
- [BMR Calculator - Basal Metabolic Rate Calc Resting](https://appshunter.io/ios/app/bmr-calculator-basal-metabolic-rate-calc-resting/id1203064465)

All apps by Ross Sullivan: https://appshunter.io/developer/1142251046

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*