# Macro Calculator - Mifflin-St Jeor Formula > Calculates macronutrients using the Mifflin-St Jeor Formula for personalized nutrition. (iPhone/iPad app by Rukshan Marapana.) - Source: https://appshunter.io/ios/app/macro-calculator-mifflin-st-jeor-formula/id916757117 (this page in markdown: same URL + `.md`) - Developer: [Rukshan Marapana](https://appshunter.io/developer/546670930) - Category: Health & Fitness, Food & Drink - Price: $2.99 - Rating: 3.00/5 from 4 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 16 MB - Languages: German (Germany), Japanese, French (France), Chinese (Simplified, China), American English, Korean - Released: 2014-09-18 - Data updated: 2026-08-27 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/macro-calculator-mifflin-st-jeor-formula/id916757117/reviews.md ## What is Macro Calculator? Know your correct macronutrients before you eat! Macro Calculator is a result followed by many studies related to nutrition and fitness. Macro Calculator is a minimalistic , yet powerful and accurate macro nutrient calculator. All you have to do is enter your information and it will do the work for you! Q: What makes Macro Calculator different than other similar apps? A: Macro Calculator allows you to create your own macros! Basal Metabolic Rate (BMR) is calculated using Mifflin-St Jeor Formula. ## Key features - Macronutrient calculation - Mifflin-St Jeor Formula for BMR - Customizable macro targets - Minimalistic interface - Accurate nutrient tracking ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/macro-calculator-mifflin-st-jeor-formula/id916757117/reviews.md ### 1/5 — Garbage *2017-08-29* This app is garbage going to be requesting a refund for sure ### 5/5 — Really nice *2017-07-27* I love this app ### 1/5 — Not great *2016-12-01* It literally ONLY calculates what you need to eat in calories. Nothing else. I can get that for free online. **Developer response:** Thank you for the feedback. As the name suggests it's a calculator built upon Mifflin-St Jeor Formula. Additionally comes with custom user macro ratio support. ### 1/5 — Staci *2016-07-17* Waste of money. App does nothing. **Developer response:** App does exactly what it says in the description. Please let us know which feature are you referring to? ### 1/5 — Rip Off!!!! *2016-03-14* Literally the worst macro calculator I have come across and to make matters worse, the most expensive! Doesn't calculate percentages, resets itself every time you open it and is very basic for what you pay. Deleted and won't be using again. ### 4/5 — Quick and easy to use app *2016-03-02* Easy to use interface and a nice app to calculate your macros. I would like to see an option to manually set your macros by grams for calculating needs when carb cycling. ### 5/5 — Great app *2016-01-09* The kind of app you have to have tucked away in the Health folder for just in case moments. ## Frequently asked questions about Macro Calculator ### What is the Macro Calculator app? Macro Calculator is a health and fitness app that helps users determine their daily macronutrient needs using the Mifflin-St Jeor Formula for Basal Metabolic Rate (BMR) calculation. It allows users to create their own custom macro targets. ### How accurate is Macro Calculator? The app utilizes the Mifflin-St Jeor Formula, which is a scientifically recognized method for calculating Basal Metabolic Rate (BMR). This provides a strong foundation for accurate macronutrient estimations. ### What devices does Macro Calculator support? Macro Calculator is available on iPhone, iPad, and iPod. It also supports Apple Watch for convenient access to your calculations. ### How much does Macro Calculator cost? Macro Calculator is a paid app with a price of $2.99. There are no in-app purchases or advertisements within the application. ### When was Macro Calculator last updated? The latest version of Macro Calculator was released on April 13, 2017. The app was initially released on September 18, 2014. ### What is the age rating for Macro Calculator? Macro Calculator has an age rating of 4+. This indicates it is suitable for a wide range of users interested in health and nutrition tracking. ### Does Macro Calculator have ads? No, Macro Calculator does not contain advertisements. It is a paid application designed to be ad-free for a better user experience. ### What makes Macro Calculator different from other macro apps? Macro Calculator allows users to create their own personalized macro targets, offering a level of customization not always found in similar applications. It focuses on a minimalistic yet powerful approach to nutrient calculation. ## Version history (last 3 releases) ### 1.2 — 2017-04-13 This update from Apple will improve the functionality of this app. No new features are included. 25% OFF TODAY!!! Optimizations for latest iOS ### 1.1 — 2016-06-14 80% OFF TODAY!! **** This version includes the Apple Watch app. **** Now supports 6 languages. ### 1.0 — 2014-09-18 No release notes. ## Apps similar to Macro Calculator | App | Rating | Price | Category | | --- | --- | --- | --- | | [FACE by Galderma™](https://appshunter.io/ios/app/face-by-galderma/id6446092805) | — | Free | Health & Fitness | | [Zones Cardio](https://appshunter.io/ios/app/zones-cardio/id6753190307) | 5.0 (1) | Free | Health & Fitness | | [WoWMe - Workout With Me](https://appshunter.io/ios/app/wowme-workout-with-me/id6745236951) | 5.0 (8) | Free | Health & Fitness | | [GymNet Fitness](https://appshunter.io/ios/app/gymnet-fitness/id1670655262) | 5.0 (2) | Free | Health & Fitness | | [Yon/Day](https://appshunter.io/ios/app/yonday/id6753177592) | — | Free | Health & Fitness | | [FoodSum](https://appshunter.io/ios/app/foodsum/id1602446691) | 5.0 (2) | Free | Health & Fitness | ## More apps by Rukshan Marapana - [Link Peeker - Web Safety Check](https://appshunter.io/ios/app/link-peeker-web-safety-check/id546670927) - [Textograph: Add Text on Photo](https://appshunter.io/ios/app/textograph-add-text-on-photo/id671008306) - [OilSketch - Watercolor Effect](https://appshunter.io/ios/app/oilsketch-watercolor-effect/id856219903) - [Photo To Pencil Sketch Drawing](https://appshunter.io/ios/app/photo-to-pencil-sketch-drawing/id942568066) - [Should I ? - Decision Maker](https://appshunter.io/ios/app/should-i-decision-maker/id968440412) All apps by Rukshan Marapana: https://appshunter.io/developer/546670930 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*