# Macro Diario — The Zimbabwe Hand Jive method

> The Zimbabwe Hand Jive method (iPhone/iPad app by EtCaterva.)

- Source: https://appshunter.io/ios/app/macro-diario/id6451408746 (this page in markdown: same URL + `.md`)
- Developer: [EtCaterva](https://appshunter.io/developer/1698096025)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 77 MB
- Languages: American English
- Released: 2023-07-24
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/macro-diario/id6451408746/reviews.md

## What is Macro Diario?

Macro Diario is the ideal app for maintaining a simple and effective control of your macronutrient servings without complications, without the need for barcodes or gram counters. With this app, reaching your wellness and body composition goals has never been easier.



Highlighted Features:

1. Approximate Servings: Forget about counting every gram of food. Macro Diario allows you to maintain an approximate and effective control of what you eat in a practical and simple way.
2. Hand Method: We recommend using "the hand method," an intuitive strategy to determine the size of your servings in main meals. No complications!
3. Personalized Configuration: If you have a personal trainer, you can integrate their recommendations into the app to tailor servings to your specific needs.
4. Clear Goals: Set your goals, and Macro Diario will help you stay on the path to success.
5. Free and Ad-Free: Enjoy all the features of Macro Diario completely free of charge and without annoying ads!



Macro Diario allows you to maintain a conscious and approximate control of your nutritional servings, providing you with the flexibility and convenience you need to achieve the results you're looking for. Download the app now and discover a simple and effective way to improve your relationship with food and reach your health and wellness goals. Start your journey towards a better version of yourself today!


## Version history (last 5 releases)

### 1.58.1 — 2025-10-23

Now you can export your statistics and share them with your nutritionist.

### 1.57.2 — 2025-10-21

Keep track of all your meals by saving pictures of them.

### 1.54.2 — 2025-10-05

Better stats, clearer charts, and smoother performance for more accurate goal tracking.

### 1.48.0 — 2024-10-29

You can now track your weekly statistics in the calendar page

### 1.47.0 — 2024-10-10

You can now track your supplements or medication!

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## More apps by EtCaterva

- [EchaloASuerte](https://appshunter.io/ios/app/echaloasuerte/id6451484365)

All apps by EtCaterva: https://appshunter.io/developer/1698096025

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*