# Macro Lift — Workout & Nutrition Tracker

> Workout & Nutrition Tracker (iPhone/iPad app by Tanay Makwana.)

- Source: https://appshunter.io/ios/app/macro-lift/id6771447026 (this page in markdown: same URL + `.md`)
- Developer: [Tanay Makwana](https://appshunter.io/developer/1623770483)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 46 MB
- Languages: American English
- Released: 2026-05-31
- Data updated: 2026-08-23
- User reviews in markdown: https://appshunter.io/ios/app/macro-lift/id6771447026/reviews.md

## What is Macro Lift?

Welcome to MacroLift, the all-in-one virtual coach designed to seamlessly track your workouts, perfect your form, and manage your macros—all in a single app. Ditch the expensive personal trainers and generic fitness logs. Whether you are transitioning from a personal trainer or just starting your fitness journey, we provide the exact structure you need to succeed.
Core Features
Intelligent Workout Tracking: Build custom routines and log sets effortlessly with our fast, intuitive interface.
Progressive Overload Logic: Our built-in logic automatically pulls up your previous weights and reps, showing you exactly what you need to beat to hit your next personal record.
Virtual Form Coach: Never second-guess your form again. Access a massive global exercise library featuring short, offline-ready video demonstrations and step-by-step visual cues to ensure perfect execution.
Comprehensive Nutrition Hub: Fuel your gains with our real-time macro tracker. Easily log your meals and monitor your daily Calories, Protein, Carbs, and Fats using a vast, localized food database.
Muscle Recovery Map: Visualize which muscle groups are fatigued and which are ready to be trained based on your logged sessions.
Offline-First Reliability: Built specifically for gyms with poor cell service. Log your workouts and meals completely offline without lag. Your data will securely sync the moment you reconnect to Wi-Fi.
Whether you’re cutting, bulking, or striving for new strength goals, MacroLift gives you the premium coaching experience right in your pocket. Lift heavy, track smart, and achieve your goals today!


## Version history (last 3 releases)

### 1.0.2 — 2026-08-18

Fixed email verification and password reset links, with improved sign-in reliability.

### 1.0.1 — 2026-08-15

Advanced Search and workout creation, with better view and better workout library

### 1.0 — 2026-05-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*