# Macro Plates — Your easy macro calculator

> Nutritional calculator for daily and per-meal intake. (iPhone/iPad app by Dorian Liriano.)

- Source: https://appshunter.io/ios/app/macro-plates/id1534830858 (this page in markdown: same URL + `.md`)
- Developer: [Dorian Liriano](https://appshunter.io/developer/1534830860)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.7 · 3 MB
- Languages: American English
- Released: 2020-10-07
- Data updated: 2026-07-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/macro-plates/id1534830858/reviews.md

## What is Macro Plates?

MacroPlate takes the guesswork out of eating.

Enter your weight, height, age, and goal — and get your personalized daily calorie target plus an exact macro breakdown instantly.

WHAT YOU GET
• Daily calorie target using the Mifflin-St Jeor formula
• Protein, carbs & fat tailored to your body
• Split macros across 1–5 meals
• Lose weight, maintain, or build muscle

SIMPLE BY DESIGN
No accounts or subscriptions. Open the app, get your numbers, eat with confidence.

Built by a fitness enthusiast who wanted one clean, fast tool. Nothing more.

## Key features

- Daily macro calculation
- Per-meal macro calculation
- Easy-to-use interface
- Dietary planning tool

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/macro-plates/id1534830858/reviews.md

### 5/5 — Great app

*2020-11-06*

Helpful, straightforward, easy to use and beneficial to healthy eating habits.

### 5/5 — Simple and Accurate

*2020-10-12*

A very effective tool for calculating your macros! Just amazing!!

## Frequently asked questions about Macro Plates

### What is Macro Plates?

Macro Plates is a free application designed to help you calculate your daily and per-meal nutritional requirements. It assists in planning your diet by providing clear intake targets.

### How accurate is Macro Plates?

Macro Plates provides calculations based on user input. The app itself is rated 5.0 stars from 7 ratings, indicating high user satisfaction with its functionality.

### Does Macro Plates have ads?

No, Macro Plates does not contain advertisements. It is a completely ad-free experience for users.

### What devices does Macro Plates support?

Macro Plates is available on iPhone, iPad, and iPod devices. It is designed for iOS users.

### When was Macro Plates last updated?

Macro Plates was last updated on October 7, 2020, with version 1.0. It was initially released on the same date.

### What is the age rating for Macro Plates?

Macro Plates has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

### Can Macro Plates integrate with other health apps?

The provided information does not specify integration capabilities with other health applications. Macro Plates focuses on its core function of macro calculation.

## Version history (last 3 releases)

### 2.1 — 2026-07-18

Tap "See meal ideas →" on your results screen to get a preview of what's coming — food suggestions that show you what your macros actually look like as a meal. Full suggestions land in the next update.

### 2.0 — 2026-04-25

Completely redesigned from the ground up.

• All-new UI — bold gradient results screen with dedicated macro cards
• Smoother calculator form with improved input fields
• Macros now split across up to 5 meals with one tap
• Full accessibility support — VoiceOver, Dynamic Type, Reduce Motion
• Buy Me a Coffee support link added
• Faster, cleaner, and more reliable throughout

### 1.0 — 2020-10-07

No release notes.

## Apps similar to Macro Plates

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [By The Gram](https://appshunter.io/ios/app/by-the-gram/id1457347210) | 4.4 (13) | Free | Health & Fitness |
| [Dietitian Fairy](https://appshunter.io/ios/app/dietitian-fairy/id1477661865) | 4.4 (8) | Free | Health & Fitness |
| [Fiber: Calorie Calculator](https://appshunter.io/ios/app/fiber-calorie-calculator/id6469620839) | 4.3 (33) | Free | Health & Fitness |
| [Trackit Macronutrient Tracker](https://appshunter.io/ios/app/trackit-macronutrient-tracker/id1371392806) | 3.7 (3) | Free | Health & Fitness |
| [Hit My Macros](https://appshunter.io/ios/app/hit-my-macros/id1587915397) | 5.0 (5) | Free | Health & Fitness |
| [Meal Planner - CaloTrack](https://appshunter.io/ios/app/meal-planner-calotrack/id1634821321) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*